protein while shitloading

allencress

New member
I am getting ready to do a trial run at shitloading and i am 5 weeks out and about 6.5% BF. I have a pretty good understanding on how it works but I wanted to know if there is any certain amount or kinds of protein you should eat while shitloading or just mainly eat high GI carbs and fat.
 
Protein is useless during a shitload. Make no attempt at all to get any protein.

Let us know how it goes, bro.

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