almond vs peanut butter

so i go to the local health store(hippie central). Their natural peanutbutter machine is down. So i use the natural Almond nut machine and man that stuff taste sooo good. I don't even have to put esplanda on it or nothing i can eat alot of it. So my question is which is better for you and why. Those of you who eat this I was told to not eat more than 2tbl spoons per day if i wanna stay lean. what do you guys think?

Never heard of it. Good question. Bump

Peanut Buter Hands Down If Almonds Were Not So Fattening They Might Have A Chance Pistachios Highest Content Of B-6 B12 Of All Nuts

thats good fat in the Pistachios......Right!?!?

According to this site - http://qualitycounts.com/fpfats.htm - peanuts and almonds are pretty comparable as far as fat and omega 6 content. Personally I prefer almond butter.

i love almond butter as well but it's pricey usually...