2nd Meal of the day is born when you:

Take 2 eggs, cut onion and celerery, add 4 slices of turkey, 1 slice of swiss cheese, garlic, pepper, a little hot sauce, Throw it on a fresh bakery roll with mixed lettuce on top. Occompanied by a glass of home made Green Tea

gotta say not a big enough meal for me... but sounds DAMN tastey!! i just got
done easting my plain ass 10 eggs and now i see this, damn you lol

MrPerfect said:

gotta say not a big enough meal for me... but sounds DAMN tastey!! i just got
done easting my plain ass 10 eggs and now i see this, damn you lol

Click to expand...

lol sorry.. Its a little over 40 grams of protien and I had a glass of green tea before it and another with it, I can still eat more and im sure i will In about an hour. Im trying to keep the meal to a size where im not full, but still big enough for the nutrition