Ground Beef

Lightsout

MuscleChemistry Registered Member

• Feb 15, 2011

• #1

How many grams of protein do you think are in a lb. of ground beef !!! I was thinking maybe 60 or so.

 

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leo8013

New member

• Feb 15, 2011

• #2

I dont know how accurate this is but according to FITDAY.com raw ground beef has 77.9g protein. This also varies depending on the fat content of it.

 

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majortguns

New member

• Feb 19, 2011

• #3

Lightsout said:

How many grams of protein do you think are in a lb. of ground beef !!! I was thinking maybe 60 or so.

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Usually every kind of meat has 7grams of protein for every ounce. So 7x16=112.

 

big in vegas

MuscleChemistry Registered Member

• Feb 19, 2011

• #4

majortguns said:

Usually every kind of meat has 7grams of protein for every ounce. So 7x16=112.

Click to expand...

That's pretty accurate

 

Metal85

MuscleChemistry Registered Member

• Feb 19, 2011

• #5

every type? doesnt turkey have way more than beef? turkey burgers are 31 g per the beef ones r def not that high

 

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Abner

New member

• Feb 22, 2011

• #6

I don't know about that exactly so I have not any thing to share with you on this thread..... If any one has some relavant answer than please share with us..... Thanks in advance.......

 

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willowyok

New member

• Apr 15, 2011

• #7

Beef using in Non-veg sandwich, Burger, Pizza and other snack. Beef generally red type muscle and bones. There are different prise of size and body portion. Beef is not eating very body.