wipped cream

sence ive been trying to drink protein shakes again, 1 after a work out and 1 before bed, ive been putting wipped cream on top of my strawberry syntha-6.

it only has 1 gram of fat, 0 sugar 0 sodium.

i do this cuz for some reason protien shakes are the hardest thing for me to consume, i almost throw up evering shake, putting wipped cream on top is the only way i found for me to drink um.

any body know of any other way of mixing protein with other things to make um taste better, and make um easier to drink?

alot of my friends blend it with fruit like bananas and apples, and even throw in peanut butter

Whipped cream is has been beaten by a mixer, fork or whip until It is light and fluffy. Whipped cream sweetened and sometimes flavored with vanilla. Cream containing 30% butterfat can be mixed with air and resulting colloid is roughly double the volume.

Whip cream on my wife sounds good right now, well off to walmart.

I have been using it in protein shakes and also it is a good source of gaining energy and i don't bother it anyhow and i use it frequently.

I use protein shake like banana shakes and strawberry shakes.I really like these shakes.These shakes have lot of energy and vitamins which are good for health.

Hi,
Whipped cream sweetened and sometimes flavored with vanilla. I like to use strawberry shake.This shake have a lot of energyand vitamins which are good for health.

i really like taking banana shake as part of my routine. It really is a great thing and banana is an energy booster to. As it is fiber junction.