Spice up that Chicken Breast

DefMetalLifter

MuscleChemistry Registered Member
Really didn't want to eat a dry chicken breast tonight. I decided to cut it up and throw it in a pan.Cut up some asparagus to throw in. Then an egg and a few whites. Let it cook a minute and added low fat cheese. Topped with Salsa. YUM! I love it when i get a great idea!
 
Ohh yea, it can get tiresome. I'm rotating a lot of fish in lately though so it's not as bad as going almost straight chicken which I did for a long time.
 
yeah spice tends to good for inflammation and mostly heard from doctor who says eating moderately spice will prevents more dangerous disease
 
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