[FONT="]As the title says what would you change if you went back in time I’m sure we all made many mistakes trial and errors [/FONT]
[FONT="]One of Mine I didn’t eat enough and always though 1 chicken breast was enough protein I then lived purely on protein shakes until I researched more on nutrition and began weighing and tracking all my foods [/FONT]
[FONT="]Post one of yours[/FONT]
[FONT="]One of Mine I didn’t eat enough and always though 1 chicken breast was enough protein I then lived purely on protein shakes until I researched more on nutrition and began weighing and tracking all my foods [/FONT]
[FONT="]Post one of yours[/FONT]