Improve deads

Metal85

MuscleChemistry Registered Member

• Dec 27, 2011

• #1

It's one of the most important exercises you will ever perform: the deadlift. Bodybuilding.com expert Matt Biss will show you how to maximize your deadlift technique so you can pull biggest poundage possible.

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</TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE>http://videos.bodybuilding.com/watch/59111/video-article-breaking-down-the-deadlift​

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big in vegas

MuscleChemistry Registered Member

• Dec 27, 2011

• #2

I love this shit, by far my favorite lift, followed by squats

 

Metal85

MuscleChemistry Registered Member

• Dec 27, 2011

• #3

hardest lift!

 

little big guy

New member

• Dec 27, 2011

• #4

big n wv said:

I love this shit, by far my favorite lift, followed by squats

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Ditto.

 

big in vegas

MuscleChemistry Registered Member

• Dec 29, 2011

• #5

Metal85 said:

hardest lift!

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I really like it because it's a lift you can't really cheat on. I mean, yea you can hitch it up once you get it above the knees, but it's just one of the few lifts that you either get or not.

 

big in vegas

MuscleChemistry Registered Member

• Dec 29, 2011

• #6

Plus it really shows how strong you are and for a small person like me, it makes me feel good when I can outlift people heavier than me and not just pound for pound