nuknuk
MuscleChemistry member
Ok, here we go. Will be prep for the Jr. USA's in May, 20 weeks out, but will do 2 local shows on the way. Just spoke with my trainer and ready to get started. First thing is I did my measurements:
Weight: 284lbs
Arms: 21 1/4 inches
Legs: 29 inches
Calves: 18 1/2 inches
Chest: 54 inches (relaxed)
Diet:
400 high carb days
200 low carb days
400 protein
Cardio:
30 min. 5 days a week
Drugs:
Test
EQ
T-Bol
HGH
Insulin
Weight: 284lbs
Arms: 21 1/4 inches
Legs: 29 inches
Calves: 18 1/2 inches
Chest: 54 inches (relaxed)
Diet:
400 high carb days
200 low carb days
400 protein
Cardio:
30 min. 5 days a week
Drugs:
Test
EQ
T-Bol
HGH
Insulin