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  1. Why getting in enough protein is a must.

    Started by drtbear1967, 12-04-2019 01:44 PM
    amount, blood, body, bodyweight.⁣, build, building, calories, carbs, cravings.⁣, diet, digesting, donít, eating, energy, fat, fewer, full, hunger, itís, leads, muscle, protein, stable, sugar, youíre
    1 Replies
    50 Views
    Last Post: 12-04-2019 04:09 PM
    by BigZ  Go to last post
  2. Am calling out out mach313.

    Started by sub-19, 09-30-2019 12:38 PM
    10ml, 20mg, 300, ago, amount, amounts, based, etcthe, gram, heating, liquids, make, mixed, mk677, mk677=1/2, receive, recipe, reply, step, temperatures, terms, testing, vial, wanting, week
    3 Replies
    151 Views
    Last Post: 12-01-2019 02:06 PM
    by jstarks11  Go to last post
  3. Amount of Rest Between Sets - more or less????

    Started by drtbear1967, 11-05-2019 08:52 AM
    307, activation, amount, based, bodybuilders, conditioning, enhance, gains, impairs, journal, longer, men, muscle, periods, pope, reduction, research, resistance-trained, rest, schoenfeld, short, size, strength, volume, workout
    7 Replies
    128 Views
    Last Post: 11-27-2019 11:23 AM
    by Beti ona  Go to last post
  4. Post GHRP vs GHRH...explained simply :)

    Started by Jozifp103, 11-20-2019 07:00 AM
    amount, body, day, difference, examples, explained, frequency, frequent, ghrh, ghrp, ghrp-2, ghrp-6, gland, growth, hormone, increases, ipamorelin, natural, peptide, primary, pulse, pulses, releasing, timing, work
    1 Replies
    33 Views
    Last Post: 11-26-2019 06:56 PM
    by BigZ  Go to last post
  5. 6 Replies
    153 Views
    Last Post: 11-13-2019 06:12 PM
    by BigZ  Go to last post
  6. 6 things that affect you seeing your abs.

    Started by drtbear1967, 10-24-2019 07:46 AM
    abs, affect, amount, body, built, definition, diet, digestion, diuretics, fat, lean, make, makes, midsection, muscle, muscles, people, retention, separation, skin, things, tone, training, visible, water
    0 Replies
    72 Views
    Last Post: 10-24-2019 07:46 AM
    by drtbear1967  Go to last post
  7. Cool PSL will pay for your blood work!

    Started by Jozifp103, 08-16-2019 05:37 AM
    $100, account, amount, blood, choosing, cost, credit, friendly, include, labs, mentioned, offered, pay, post, psl, put, receipt, relevant, reps, results, send, showing, snapshot, sub-forum, work
    2 Replies
    67 Views
    Last Post: 08-22-2019 10:47 PM
    by Macedog24  Go to last post
  8. How to stay lean after dieting

    Started by drtbear1967, 08-15-2019 07:45 AM
    amount, aspect, back, curcumin, diet, dosage, eat, exercise, fat, group, groups, humans, insulin, lean, muscle, pounds, rat, rats, reason, regain, researchers, training, wanted, wheel, wheels
    0 Replies
    96 Views
    Last Post: 08-15-2019 07:45 AM
    by drtbear1967  Go to last post
  9. Sugar and Obesity

    Started by drtbear1967, 08-08-2019 07:48 AM
    amount, buy, calories, consumption, data, decade, eat, fallen, fat, food, foods, low, make, obesity, people, quality, reported, rising, shows, similar, sugar, trends, types, ultra-processed, usda
    0 Replies
    140 Views
    Last Post: 08-08-2019 07:48 AM
    by drtbear1967  Go to last post
  10. (D-Lys3)-GHRP-6

    Started by Presser, 08-05-2019 11:28 AM
    alcohol, amount, blood, body, d-lys3-ghrp-6, day, dosage, drink, effects, excess, ghrelin, ghrp-6, hormone, hunger, inhibit, injection, lower, mcg, shown, side, store, studies, temperature, water, week
    0 Replies
    109 Views
    Last Post: 08-05-2019 11:28 AM
    by Presser  Go to last post
  11. Don't stop just because it hurts!!!

    Started by drtbear1967, 07-05-2019 07:48 AM
    amount, attention, back, deadlift, decrease, elevated, exercise, find, hurt, hurts, intensity, motion, movement, moving, pain, paragraph, range, sets, stop, surface, things, total, volume, weight, youíre
    8 Replies
    309 Views
    Last Post: 08-04-2019 09:30 PM
    by pgb  Go to last post
  12. Caffeine and Performance

    Started by drtbear1967, 07-09-2019 07:54 AM
    560mg, amount, analyzing, authors, body, caffeine, end, experiment, form, found, high, hour, increased, level, lower, meaningful, performance, person, results, showed, signify, strength, studies, subgroups, training
    1 Replies
    177 Views
    Last Post: 07-15-2019 11:07 AM
    by jimbosmith316  Go to last post
  13. Heavy Negativers for growth.

    Started by drtbear1967, 07-11-2019 07:47 AM
    3-10, 3-5, all-out, amount, effort, gains, give, growth, hard, heavy, intense, performed, pull, push, racks, safety, seconds, sets, size, steps, stimulus, strength, time, training, youíve
    2 Replies
    122 Views
    Last Post: 07-12-2019 07:51 AM
    by drtbear1967  Go to last post
  14. BMI Rates are Misleading

    Started by drtbear1967, 06-21-2019 07:45 AM
    amount, behaviors, bmi, bodyfat, compare, cutting, fat, focus, follo, healthy, high, hyperfocusing, low, maintaining, means, muscle, normal, people, regular, remember, today, training, unhealthy, week, weight
    4 Replies
    133 Views
    Last Post: 06-25-2019 07:47 AM
    by drtbear1967  Go to last post
  15. MPS - Muscle Protein Synthesis

    Started by drtbear1967, 06-18-2019 07:50 AM
    add, amount, build, building, conclusions, draw, effect, exclude, fact, long, mass, measure, men, mps, muscle, people, population, protein, protein/#bcaas, studies, study, synthesis, term, week, whey
    0 Replies
    115 Views
    Last Post: 06-18-2019 07:50 AM
    by drtbear1967  Go to last post
  16. Nick Trigili On Using Insulin in Bodybuilding

    Started by Presser, 05-21-2019 04:15 PM
    amount, blood, blood glucose, bodybuilding, carbs, cells, fat, fat loss, growth, hormone, humalin r, humalog, hypoglycemia, insulin, insulin death, insulin-like growth factor, lean muscle, liver, muscle, peptide, storage, sugar, sugar level, workout
    6 Replies
    367 Views
    Last Post: 06-10-2019 07:49 AM
    by drtbear1967  Go to last post
  17. Minimal gear amount advice

    Started by Alex San, 03-30-2019 11:45 PM
    /day, 250mg/week, abs, amount, anavar, aromasin, back, blood, clear, confidence, cycle, ent, gear, guyy, half, jump, lipids, loosing, low, natty, optimal, strength, test, year, years
    9 Replies
    383 Views
    Last Post: 04-08-2019 01:14 PM
    by dpile  Go to last post
  18. 0 Replies
    160 Views
    Last Post: 01-25-2019 01:50 AM
    by 9mm  Go to last post
  19. Truth about Casein Protein.

    Started by drtbear1967, 12-19-2018 09:09 AM
    amount, bed, big, casein, cheese, daily, day, eating, ended, found, g/kg, groups, harm, helps, identified, muscle, nightime, placebo, protein, protien, size, studies, study, timing, whey
    0 Replies
    314 Views
    Last Post: 12-19-2018 09:09 AM
    by drtbear1967  Go to last post
  20. 0 Replies
    358 Views
    Last Post: 11-26-2018 10:51 AM
    by Presser  Go to last post
  21. Bodybuilding - The Fountain of Youth?

    Started by drtbear1967, 11-12-2018 09:02 AM
    age, amount, athlete, athletes, bodybuilders, bodybuilding, didnít, growth, ifbb, itís, iíve, maturity, met, muscle, older, pro, protein, thereís, thought, time, training, work, years, younger, youíre
    0 Replies
    437 Views
    Last Post: 11-12-2018 09:02 AM
    by drtbear1967  Go to last post
  22. 3 Replies
    464 Views
    Last Post: 10-18-2018 07:58 AM
    by drtbear1967  Go to last post
  23. Muscle Activation

    Started by drtbear1967, 10-16-2018 08:19 AM
    💥muscle, activation, advantage, aided, amount, disadvantage, force, half, highest, immense, increases, lift, lowers, mechanical, momentum, muscle, muscles, overcome, produce, themusclephd, ultimately, weight
    0 Replies
    419 Views
    Last Post: 10-16-2018 08:19 AM
    by drtbear1967  Go to last post
  24. 1 Replies
    1,141 Views
    Last Post: 09-28-2018 02:45 PM
    by Presser  Go to last post
  25. MENT @ 50mg/ml

    Started by Pristi1340, 08-09-2018 01:01 AM
    50mg/ml, amount, hear, involved, ment, minimum
    3 Replies
    692 Views
    Last Post: 09-13-2018 12:23 PM
    by Pristi1340  Go to last post
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