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  1. How to SQUAT LOW BAR

    Started by Dean Destructo, 02-27-2019 10:23 PM
    bar, low, squat
    1 Replies
    393 Views
    Last Post: 03-22-2019 12:21 PM
    by Presser  Go to last post
  2. 2 Replies
    483 Views
    Last Post: 12-03-2018 09:49 PM
    by fullytorqued  Go to last post
  3. 0 Replies
    269 Views
    Last Post: 11-26-2018 11:10 AM
    by Presser  Go to last post
  4. 0 Replies
    268 Views
    Last Post: 11-26-2018 10:47 AM
    by Presser  Go to last post
  5. Half Sets for Gains

    Started by drtbear1967, 11-07-2018 09:06 AM
    162.5, 325, 50%, 82.5, bar, complete, drop, easy, failure, final, gym, halving, heavy, muscle, pounds, pump, put, rep, rounded, set, sets, sounds, stumbled, training, weight
    2 Replies
    320 Views
    Last Post: 11-08-2018 09:04 AM
    by drtbear1967  Go to last post
  6. Cool Bench Press is a PULL

    Started by Dean Destructo, 08-19-2018 12:41 PM
    attention, back, bar, bench, body, chest, elbows, half, improve, itís, lift, position, press, pressing, pull, pulling, put, rack, send, set, shoulders, start, strength, tension, triceps
    3 Replies
    622 Views
    Last Post: 10-24-2018 08:36 PM
    by whatsup  Go to last post
  7. mcimg Sticky Thread Sticky: NFL Betting Is Here! Win FREE Products!!

    Started by Presser, 09-10-2018 02:41 PM
    bar, betting, bookie, clicking, credit, credits, earn, earned, forum, free, games, half, link, member, members, navigation, nfl, order, posts, products, send, site, sports, store, win
    2 Replies
    2,020 Views
    Last Post: 10-17-2018 03:55 PM
    by Ox 51  Go to last post
  8. So you want to build Big Arms?

    Started by drtbear1967, 10-08-2018 03:35 PM
    arms, back, bar, biceps, big, body, bring, build, compensate, contact, curl, drag, elbows, exercise, extra, great, hard, motion, range, regular, shorter, slightly, squeezing, torso, weight
    0 Replies
    448 Views
    Last Post: 10-08-2018 03:35 PM
    by drtbear1967  Go to last post
  9. Bakery Barns Protein Bar

    Started by drtbear1967, 09-28-2018 08:02 AM
    200, bakery, bar, barn, bars, bodybuilders, cookie, cookies, day, distributor, dozen, growth, high-protein, meal, muscle, paleo, products, protein, replacement, sean, simple, snack, started, story, time
    0 Replies
    323 Views
    Last Post: 09-28-2018 08:02 AM
    by drtbear1967  Go to last post
  10. Exclamation NFL Betting Is Here! Win FREE Products!!

    Started by Presser, 09-08-2018 02:12 PM
    bar, betting, bookie, clicking, credit, credits, earn, earned, forum, free, games, half, link, member, members, navigation, nfl, order, posts, products, send, site, sports, store, win
    0 Replies
    335 Views
    Last Post: 09-08-2018 02:12 PM
    by Presser  Go to last post
  11. You are sumo deadlifting all wrong

    Started by Jumbo Shrimp, 09-06-2018 10:57 AM
    angle, back, bar, body, butt, conventional, deadlift, easy, feet, force, hinge, hip, itís, knees, lumbar, muscle, powerlifting, pull, shear, squat, sumo, toes, training, wedge, wrong
    1 Replies
    573 Views
    Last Post: 09-08-2018 09:45 AM
    by Dean Destructo  Go to last post
  12. 0 Replies
    480 Views
    Last Post: 08-13-2018 10:46 PM
    by 9mm  Go to last post
  13. #1 Goal - Get Stronger

    Started by drtbear1967, 07-30-2018 08:08 AM
    amount, bar, bench, build, carry, compound, gains, goal, make, movements, muscle, person, physique, pounds, press, progress, put, range, rep, reps, strength, stronger, time, weight, weighted
    0 Replies
    337 Views
    Last Post: 07-30-2018 08:08 AM
    by drtbear1967  Go to last post
  14. Strength Test - Can you pass the test?

    Started by drtbear1967, 07-24-2018 08:02 AM
    ago, back, bar, basic, big, bodyweight, front, full, goals, guy, heavy, match, pass, reconstructive, serviceable, squat, strength, strong, surgery, test, time, training, weight, wheelchair, year
    0 Replies
    283 Views
    Last Post: 07-24-2018 08:02 AM
    by drtbear1967  Go to last post
  15. Rotation helps to develop power.

    Started by drtbear1967, 06-14-2018 08:34 AM
    bar, body, power, rotational, training
    0 Replies
    410 Views
    Last Post: 06-14-2018 08:34 AM
    by drtbear1967  Go to last post
  16. 0 Replies
    615 Views
    Last Post: 01-31-2018 04:11 PM
    by Presser  Go to last post
  17. Conor McGregor beat up guy in bar?

    Started by 9mm, 11-28-2017 03:05 PM
    bar, beat, conor, guy, mcgregor
    0 Replies
    279 Views
    Last Post: 11-28-2017 03:05 PM
    by 9mm  Go to last post
  18. 54 Replies
    9,533 Views
    Last Post: 11-12-2017 09:44 AM
    by Derek Wilson  Go to last post
  19. Importance of the Bench Press

    Started by drtbear1967, 11-03-2017 08:19 AM
    bar, bench, hard, lift, press
    0 Replies
    399 Views
    Last Post: 11-03-2017 08:19 AM
    by drtbear1967  Go to last post
  20. 0 Replies
    457 Views
    Last Post: 09-21-2017 08:10 AM
    by drtbear1967  Go to last post
  21. Safety Squat Bar with Branch Warren

    Started by MarvelMe, 08-20-2017 10:30 PM
    back, bar, bars, couple, extent, front, grip, gym, handles, harness, itís, iím, iíve, lower, make, movement, options, quads, redistribution, safety, squat, thing, time, warren, welded
    0 Replies
    435 Views
    Last Post: 08-20-2017 10:30 PM
    by MarvelMe  Go to last post
  22. 0 Replies
    449 Views
    Last Post: 08-04-2017 10:54 PM
    by MarvelMe  Go to last post
  23. 3 Replies
    547 Views
    Last Post: 07-30-2017 09:33 PM
    by trekrider215  Go to last post
  24. Bench Press Alternatives

    Started by MarvelMe, 06-12-2017 11:59 PM
    5/8, bar, bench, chain, chains, chest, floor, handle, inches, lift, motion, muscle, partials, point, portion, press, range, rep, rom, set, thatís, time, training, weight, youíre
    0 Replies
    415 Views
    Last Post: 06-12-2017 11:59 PM
    by MarvelMe  Go to last post
  25. Powerlifting Training

    Started by MarvelMe, 06-10-2017 11:43 PM
    back, bar, barbell, bench, chest, close, designed, dumbbell, dumbbells, elbows, exercise, grab, grip, keeping, lower, movement, performed, position, powerlifting, press, shoulder, starting, training, triceps, upper
    0 Replies
    496 Views
    Last Post: 06-10-2017 11:43 PM
    by MarvelMe  Go to last post
Results 1 to 25 of 66
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