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  1. Dumb ass's at the gym

    Started by yellow snow, 05-19-2020 01:54 PM
    45lbs, 600lbs, bar, bicep, curls, dancing, dumb, floor, forest, guess, gumps, gym, momma, morons, olympic, pulling, rack, rap, set, sets, siked, squat, stupid, takes, wierd
    11 Replies
    112 Views
    Last Post: Yesterday 02:04 PM
    by drtbear1967  Go to last post
  2. Killer Core Variations

    Started by drtbear1967, 02-18-2020 03:36 PM
    abs, bar, bend, core, degrees, drive, flexors, hanging, hip, hips, killer, knees, leg, legs, muscle, muscles, oblique, primarily, raises, series, slight, target, targets, toe, variations
    0 Replies
    664 Views
    Last Post: 02-18-2020 03:36 PM
    by drtbear1967  Go to last post
  3. 2 Replies
    1,011 Views
    Last Post: 01-31-2020 12:47 PM
    by Presser  Go to last post
  4. Bench Hack

    Started by drtbear1967, 01-30-2020 04:42 PM
    bar, barbell, bench, benching, chest, definition, discomfort, dumbbell, elbows, emphasize, experience, flaring, keeping, lower, point, post, press, push, references, shoulder, shown, similarly, tucked, wrong, [1]
    0 Replies
    933 Views
    Last Post: 01-30-2020 04:42 PM
    by drtbear1967  Go to last post
  5. Visualization is Real!!

    Started by drtbear1967, 12-17-2019 02:36 PM
    bar, big, compete, competition, days, experience, hands, hips, imagery, lift, mentally, mind, movement, performance, practice, pre-performance, real, rehearse, rest, skill, specific, visualization, visualize, warm-ups, working
    4 Replies
    1,045 Views
    Last Post: 12-18-2019 03:39 PM
    by BigZ  Go to last post
  6. 0 Replies
    219 Views
    Last Post: 12-05-2019 01:18 AM
    by Macedog24  Go to last post
  7. Snickers Hi Protein

    Started by drtbear1967, 11-08-2019 08:34 AM
    actual, aren’t, bar, bars, candy, don’t, eat, flavored, industry, interested, it’s, launch, launched, market, mars, muscle, opinion, people, powder, powders, product, protein, snickers, supplement, taste
    4 Replies
    354 Views
    Last Post: 11-11-2019 07:10 PM
    by yellow snow  Go to last post
  8. 6 Reasons Deadlifts are awesome.

    Started by drtbear1967, 11-01-2019 07:46 AM
    artificially, awesome, bar, compared, core, deadlift, deadlifts, enhanced, heavy, learning, lift, lifts, maintain, movement, muscles, powerlifting, press, pull, reasons, require, rigid, simply, strength, torso, unlike
    1 Replies
    1,154 Views
    Last Post: 11-06-2019 10:23 AM
    by Beti ona  Go to last post
  9. Training cycle from a Master Trainer.

    Started by drtbear1967, 10-23-2019 08:37 AM
    bar, bigger, body, chest, cycle, day, days, doorway, exercises, months, muscle, muscles, pull-up, pull-ups, push-up, push-ups, rep, reps, simple, takes, training, upper, wanted, week, weeks
    0 Replies
    1,142 Views
    Last Post: 10-23-2019 08:37 AM
    by drtbear1967  Go to last post
  10. Mid back Stiff??

    Started by drtbear1967, 10-16-2019 07:47 AM
    2️⃣, arm, arms, back, bar, circle, close, elbows, floor, hinge, hold, kneel, kneeling, leg, mid, motion, parallel, reach, rotate, rotation, stiff, throw, top, wall, ways
    0 Replies
    1,027 Views
    Last Post: 10-16-2019 07:47 AM
    by drtbear1967  Go to last post
  11. Shoulder Mobility

    Started by drtbear1967, 09-12-2019 08:02 AM
    1️⃣, arms, bar, body, clockwise, control, counterclockwise, crazy, don’t, fashion, fast, fix, give, grab, grip, joint, keeping, motion, muscles, rotate, shoulders, straight, time, whipping, wide
    0 Replies
    1,126 Views
    Last Post: 09-12-2019 08:02 AM
    by drtbear1967  Go to last post
  12. No Magic Food

    Started by drtbear1967, 08-29-2019 07:33 AM
    000, answer, bar, basis, caloric, calories, consume, content, daily, day, drink, eat, food, gain, grand, liquid, make, options, protein, scheme, subject, things, topic, unhealthy, weight
    0 Replies
    1,039 Views
    Last Post: 08-29-2019 07:33 AM
    by drtbear1967  Go to last post
  13. Basic Order Instructions - How To

    Started by Macedog24, 08-25-2019 06:32 PM
    add, bar, basic, cart, category, choose, choosing, click, concerns, domestic, hcg, instructions, international, list, open, order, page, pharma, product, products, psl, rep, shopping, steroids, usa
    0 Replies
    249 Views
    Last Post: 08-25-2019 06:32 PM
    by Macedog24  Go to last post
  14. 0 Replies
    77 Views
    Last Post: 08-16-2019 11:23 AM
    by 9mm  Go to last post
  15. How to SQUAT LOW BAR

    Started by Dean Destructo, 02-27-2019 10:23 PM
    bar, low, squat
    1 Replies
    1,571 Views
    Last Post: 03-22-2019 12:21 PM
    by Presser  Go to last post
  16. 2 Replies
    795 Views
    Last Post: 12-03-2018 09:49 PM
    by fullytorqued  Go to last post
  17. 0 Replies
    529 Views
    Last Post: 11-26-2018 11:10 AM
    by Presser  Go to last post
  18. 0 Replies
    614 Views
    Last Post: 11-26-2018 10:47 AM
    by Presser  Go to last post
  19. Half Sets for Gains

    Started by drtbear1967, 11-07-2018 09:06 AM
    162.5, 325, 50%, 82.5, bar, complete, drop, easy, failure, final, gym, halving, heavy, muscle, pounds, pump, put, rep, rounded, set, sets, sounds, stumbled, training, weight
    2 Replies
    599 Views
    Last Post: 11-08-2018 09:04 AM
    by drtbear1967  Go to last post
  20. Cool Bench Press is a PULL

    Started by Dean Destructo, 08-19-2018 12:41 PM
    attention, back, bar, bench, body, chest, elbows, half, improve, it’s, lift, position, press, pressing, pull, pulling, put, rack, send, set, shoulders, start, strength, tension, triceps
    3 Replies
    1,784 Views
    Last Post: 10-24-2018 08:36 PM
    by whatsup  Go to last post
  21. mcimg Sticky Thread Sticky: NFL Betting Is Here! Win FREE Products!!

    Started by Presser, 09-10-2018 02:41 PM
    bar, betting, bookie, clicking, credit, credits, earn, earned, forum, free, games, half, link, member, members, navigation, nfl, order, posts, products, send, site, sports, store, win
    2 Replies
    2,409 Views
    Last Post: 10-17-2018 03:55 PM
    by Ox 51  Go to last post
  22. So you want to build Big Arms?

    Started by drtbear1967, 10-08-2018 03:35 PM
    arms, back, bar, biceps, big, body, bring, build, compensate, contact, curl, drag, elbows, exercise, extra, great, hard, motion, range, regular, shorter, slightly, squeezing, torso, weight
    0 Replies
    700 Views
    Last Post: 10-08-2018 03:35 PM
    by drtbear1967  Go to last post
  23. Bakery Barns Protein Bar

    Started by drtbear1967, 09-28-2018 08:02 AM
    200, bakery, bar, barn, bars, bodybuilders, cookie, cookies, day, distributor, dozen, growth, high-protein, meal, muscle, paleo, products, protein, replacement, sean, simple, snack, started, story, time
    0 Replies
    651 Views
    Last Post: 09-28-2018 08:02 AM
    by drtbear1967  Go to last post
  24. Exclamation NFL Betting Is Here! Win FREE Products!!

    Started by Presser, 09-08-2018 02:12 PM
    bar, betting, bookie, clicking, credit, credits, earn, earned, forum, free, games, half, link, member, members, navigation, nfl, order, posts, products, send, site, sports, store, win
    0 Replies
    455 Views
    Last Post: 09-08-2018 02:12 PM
    by Presser  Go to last post
  25. You are sumo deadlifting all wrong

    Started by Jumbo Shrimp, 09-06-2018 10:57 AM
    angle, back, bar, body, butt, conventional, deadlift, easy, feet, force, hinge, hip, it’s, knees, lumbar, muscle, powerlifting, pull, shear, squat, sumo, toes, training, wedge, wrong
    1 Replies
    1,722 Views
    Last Post: 09-08-2018 09:45 AM
    by Dean Destructo  Go to last post
Results 1 to 25 of 81
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