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  1. Building Your Back

    Started by jimbosmith316, 01-01-2024 09:24 PM
    ###, 10-12, 8-10, back, barbell, building, deadlifts, fitness, gradually, lat, lats, lower, muscle, muscles, proper, pull-ups, pull-ups/chin-ups, pulldowns, pulls, reps, routine, rows, sets, target, weights
    0 Replies
    578 Views
    Last Post: 01-01-2024 09:24 PM
    by jimbosmith316  Go to last post
  2. New Year's Resolutions

    Started by jimbosmith316, 12-31-2023 12:41 PM
    bodybuilders, building, diet, exercises, flexibility, focusing, goals, key, mental, methods, muscle, muscles, nutrition, performance, plan, recovery, resolutions, strength, stretching, strong, techniques, training, work, workout, years
    0 Replies
    334 Views
    Last Post: 12-31-2023 12:41 PM
    by jimbosmith316  Go to last post
  3. Building Your Neck

    Started by jimbosmith316, 12-20-2023 01:42 PM
    area, avoid, back, band, building, engage, exercises, fitness, focusing, forward, hands, head, hold, injury, light, movement, muscles, neck, place, position, push, resistance, strengthen, targeting, training
    0 Replies
    91 Views
    Last Post: 12-20-2023 01:42 PM
    by jimbosmith316  Go to last post
  4. Building Big Shoulders

    Started by jimbosmith316, 12-19-2023 04:23 PM
    ###, arms, big, body, bodybuilding, building, cables, calories, consistency, dumbbells, ensure, growth, injury, maintain, medial, muscle, muscles, quality, recovery, requires, rest, shoulders, targets, training, works
    0 Replies
    115 Views
    Last Post: 12-19-2023 04:23 PM
    by jimbosmith316  Go to last post
  5. 0 Replies
    116 Views
    Last Post: 12-15-2023 08:58 AM
    by Yourrawmaterial  Go to last post
  6. Toning versus Building Muscle

    Started by jimbosmith316, 12-10-2023 12:30 PM
    body, building, calorie, combination, definition, diet, exercise, fat, fitness, focuses, goals, growth, higher, involves, muscle, muscles, reducing, repetitions, resistance, routine, slight, strength, toning, training, weights
    0 Replies
    268 Views
    Last Post: 12-10-2023 12:30 PM
    by jimbosmith316  Go to last post
  7. Tryptophan an Essential Amino

    Started by jimbosmith316, 11-22-2023 12:31 PM
    amino, balanced, bodybuilding, building, contributes, crucial, diet, essential, fitness, goals, growth, important, includes, medications, mood, muscle, protein, role, serotonin, sleep, sources, supplements, support, synthesis, tryptophan
    0 Replies
    239 Views
    Last Post: 11-22-2023 12:31 PM
    by jimbosmith316  Go to last post
  8. History of Protein in Bodybuilding

    Started by jimbosmith316, 11-20-2023 06:44 PM
    access, athletes, bodybuilders, bodybuilding, building, casein, diets, fitness, focusing, gaining, growth, history, intake, muscle, nutrition, powders, protein, proteins, repair, research, role, sources, supplements, synthesis, timing
    0 Replies
    161 Views
    Last Post: 11-20-2023 06:44 PM
    by jimbosmith316  Go to last post
  9. Building Your Core Strength

    Started by jimbosmith316, 11-18-2023 10:20 AM
    aim, balls, body, bodybuilding, building, core, engage, exercises, including, injury, key, movements, muscle, muscles, planks, regular, resistance, routine, significantly, stability, strategies, strength, target, training, workouts
    0 Replies
    174 Views
    Last Post: 11-18-2023 10:20 AM
    by jimbosmith316  Go to last post
  10. 0 Replies
    182 Views
    Last Post: 11-14-2023 08:35 AM
    by Yourrawmaterial  Go to last post
  11. What Protein Does in the Body

    Started by jimbosmith316, 10-21-2023 05:43 PM
    balance, blood, body, building, development, energy, essential, fluid, function, functions, growth, hormone, hormones, insulin, maintaining, metabolism, muscle, proper, protein, proteins, reactions, sources, support, thyroid, tissues
    0 Replies
    230 Views
    Last Post: 10-21-2023 05:43 PM
    by jimbosmith316  Go to last post
  12. Bodybuilding Your Mind

    Started by jimbosmith316, 10-14-2023 05:00 PM
    body, bodybuilding, building, challenges, developing, essential, goals, important, journey, long-term, mental, mindset, muscle, nutrition, plan, progress, recovery, resilience, rest, self-discipline, setbacks, strong, success, toughness, training
    0 Replies
    200 Views
    Last Post: 10-14-2023 05:00 PM
    by jimbosmith316  Go to last post
  13. 0 Replies
    186 Views
    Last Post: 10-09-2023 11:11 AM
    by jimbosmith316  Go to last post
  14. Branched-Chain Amino Acids (BCAAs) Benefits

    Started by jimbosmith316, 09-30-2023 06:58 PM
    acids, amino, appetite, bcaas, bodybuilders, bodybuilding, branched-chain, breakdown, building, cutting, diet, dosage, energy, exercise, growth, intense, muscle, people, prevent, reduce, soreness, source, supplementation, tissue, training
    0 Replies
    295 Views
    Last Post: 09-30-2023 06:58 PM
    by jimbosmith316  Go to last post
  15. Building strong and muscular legs

    Started by jimbosmith316, 09-27-2023 03:58 PM
    back, box, building, calf, deadlifts, exercises, glutes, growth, hamstrings, jumps, leg, legs, lower, lunges, machine, muscle, muscular, quadriceps, quads, raises, squats, strong, target, targets, work
    0 Replies
    186 Views
    Last Post: 09-27-2023 03:58 PM
    by jimbosmith316  Go to last post
  16. 0 Replies
    231 Views
    Last Post: 06-13-2023 11:04 AM
    by Presser  Go to last post
  17. 0 Replies
    208 Views
    Last Post: 06-13-2023 10:55 AM
    by Presser  Go to last post
  18. 0 Replies
    250 Views
    Last Post: 06-13-2023 10:53 AM
    by Presser  Go to last post
  19. Protein is the building block of Muscle

    Started by yourmuscleshop, 05-07-2023 08:06 AM
    block, body, brand”, building, gear, hours, injectable, join, muscle, muscle building, oral, order, premium, protein, quality, ship, shipping from usa, steroids, visit, website, www.yourmuscleshop.to
    3 Replies
    320 Views
    Last Post: 05-09-2023 04:35 PM
    by PEP PATRIOT52  Go to last post
  20. 2 Replies
    232 Views
    Last Post: 05-04-2023 04:37 AM
    by yourmuscleshop  Go to last post
  21. 1 Replies
    231 Views
    Last Post: 03-11-2023 04:34 PM
    by PEP PATRIOT52  Go to last post
  22. 0 Replies
    346 Views
    Last Post: 12-23-2022 12:36 AM
    by NGear  Go to last post
  23. YOUR MUSCLE SHOP- BUILDING YOUR TRUST!!

    Started by PEP PATRIOT52, 12-01-2022 04:58 PM
    0 Replies
    240 Views
    Last Post: 12-01-2022 04:58 PM
    by PEP PATRIOT52  Go to last post
  24. 1 Replies
    241 Views
    Last Post: 11-05-2022 10:43 PM
    by jimbosmith316  Go to last post
  25. Build the body you deserve

    Started by yourmuscleshop, 10-27-2022 11:17 AM
    24hrs, body, bodybiulding, build, building, bulking, buy, cutting, deserve, endurance, high, legit, muscle, quality, ship, shipping from usa, steroid cycles, steroid for sale, strength, supplements, usa, visit, yourmuscleshop
    0 Replies
    214 Views
    Last Post: 10-27-2022 11:17 AM
    by yourmuscleshop  Go to last post
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