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  1. High Calores for Powerlifters

    Started by drtbear1967, 09-06-2017 09:15 AM
    blaine, breast, calories, chicken, cooked, creatine, cups, egg, food, ground, handful, large, man, muscle, oil, olive, pounds, powder, powerlifting, protein, scoops, shake, training, vanilla, whey
    0 Replies
    1,999 Views
    Last Post: 09-06-2017 09:15 AM
    by drtbear1967  Go to last post
  2. 2 Replies
    1,903 Views
    Last Post: 09-28-2016 04:58 PM
    by Iron Game  Go to last post
  3. Phil Heath's Comp Prep Nutrition Plan

    Started by Masher59, 06-23-2016 12:04 AM
    bcaas, breast, chicken, colostrum, competition, cooked, cups, egg, gifted, heaths, l-glutamine, meal, measure, nutrition, phil, plan, prep, rice, scoop, scoops, serving, steamed, tilapia, white, whites
    0 Replies
    4,065 Views
    Last Post: 06-23-2016 12:04 AM
    by Masher59  Go to last post
  4. Healthy Sweet Tots recipe

    Started by 3J, 01-14-2016 11:12 AM
    cook, cooked, curry, garlic, healthy, heat, instructions, meat, minutes, oil, onion, paste, pepper, potato, powder, salt, steamed, sweet, taste, tbsp, tomato, tots, veggies, water, `add
    0 Replies
    1,964 Views
    Last Post: 01-14-2016 11:12 AM
    by 3J  Go to last post
  5. Dumby Critique My Diet - Trying to Lose 5-10lbs

    Started by Jeff24680, 01-30-2015 01:31 AM
    cooked, day, diet, oil
    2 Replies
    1,562 Views
    Last Post: 01-30-2015 09:38 AM
    by DefMetalLifter  Go to last post
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