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  1. Everything You Need To Know About The Big 4:

    Started by PEP PATRIOT52, 02-27-2023 06:00 PM
    abs, arms, bench, body, bodybuilders, build, clean, deadlift, exercise, exercises, flat, great, lift, muscle, muscles, perfect, performed, press, squats, strength, training, ways, weight, work, works 1 Attachment(s)
    0 Replies
    135 Views
    Last Post: 02-27-2023 06:00 PM
    by PEP PATRIOT52  Go to last post

  2. Everything You Need To Know About The Big 4:

    Started by PEP PATRIOT52, 02-27-2023 05:56 PM
    abs, arms, bench, body, bodybuilders, build, clean, deadlift, exercise, exercises, flat, great, lift, muscle, muscles, perfect, performed, press, squats, strength, training, ways, weight, work, works 1 Attachment(s)
    0 Replies
    109 Views
    Last Post: 02-27-2023 05:56 PM
    by PEP PATRIOT52  Go to last post

  3. New to Forum not new to Gear

    Started by Jmassive101, 01-21-2023 05:35 PM
    2016, 242, 275, 501, 635, 739, aas, bench, bop, classes, comp, competed, deadlift, forum, found, gear, lifts, part, powerlifting, squat, taking, wassup, weight
    3 Replies
    275 Views
    Last Post: 01-22-2023 11:53 AM
    by PEP PATRIOT52  Go to last post

  4. Sumo vs. Conventional Deadlifts, Which Is Right?

    Started by PEP PATRIOT52, 12-01-2022 08:41 PM
    back, bar, barbell, body, bodybuilders, bodybuilding, chain, conventional, deadlift, deadlifts, exercise, grip, hamstrings, it’s, lower, movement, muscle, muscles, posterior, romanian, strength, sumo, training, variation, variations
    0 Replies
    124 Views
    Last Post: 12-01-2022 08:41 PM
    by PEP PATRIOT52  Go to last post

  5. Naps Gear Napsgear: 3 Banded Exercises to Improve Your Deadlift

    Started by NGear, 09-16-2022 02:01 AM
    adductors, back, band, bands, bar, broad, deadlift, exercises, feel, hip, horizontal, increase, jump, muscle, napsgear, pallof, perform, press, reps, resistance, strength, stretch, tight, training, upper
    0 Replies
    231 Views
    Last Post: 09-16-2022 02:01 AM
    by NGear  Go to last post

  6. The sumo deadlift

    Started by drtbear1967, 02-18-2021 05:30 PM
    ⁣⁣⁣, ⁣⁣⁣⁣⁣, ⁣⁣⁣⁣2, all.⁣⁣⁣, bar, barbell, basically, body, create, creating, deadlift, grip, ground, making, neglected, part, perform, pull, pulling, set, slack, sumo, tension, up/towards, upper
    0 Replies
    854 Views
    Last Post: 02-18-2021 05:30 PM
    by drtbear1967  Go to last post

  7. Sumo Deadlift Guide: How-To, Muscles Worked, Benefits, and Variations

    Started by Presser, 01-31-2020 12:43 PM
    back, bar, barbell, benefits, body, conventional, core, deadlift, deadlift…, grip, guide, keeping, knees, movement, muscle, muscles, people, position, pull, shoulder-width, sumo, training, variation, variations, worked
    2 Replies
    2,961 Views
    Last Post: 01-31-2020 12:47 PM
    by Presser  Go to last post

  8. Deadlifts - Don't do this!!!

    Started by drtbear1967, 01-15-2020 03:47 PM
    absolutely, argument, back, clear, complete, deadlift, deadlifts, disk, gym, hips, hyperextend, judge, knees, lift, make, managed, meets, powerlifter, powerlifters, powerlifting, pretty, putting, risks, serious, spine
    2 Replies
    3,100 Views
    Last Post: 01-16-2020 02:40 PM
    by Ashop  Go to last post

  9. 6 Reasons Deadlifts are awesome.

    Started by drtbear1967, 11-01-2019 07:46 AM
    artificially, awesome, bar, compared, core, deadlift, deadlifts, enhanced, heavy, learning, lift, lifts, maintain, movement, muscles, powerlifting, press, pull, reasons, require, rigid, simply, strength, torso, unlike
    1 Replies
    4,046 Views
    Last Post: 11-06-2019 10:23 AM
    by Beti ona  Go to last post

  10. Don't stop just because it hurts!!!

    Started by drtbear1967, 07-05-2019 07:48 AM
    amount, attention, back, deadlift, decrease, elevated, exercise, find, hurt, hurts, intensity, motion, movement, moving, pain, paragraph, range, sets, stop, surface, things, total, volume, weight, you’re
    8 Replies
    3,191 Views
    Last Post: 08-04-2019 09:30 PM
    by pgb  Go to last post

  11. The Best Glute Med Weight-Bearing Exercises

    Started by drtbear1967, 05-14-2019 08:07 AM
    30lb, abduction, activation, activity, bridge, core, deadlift, emg, exercise, exercises, glute, hip, lastly, leg, lunge, med, plane, role, side, single, squat, stability, stabilizer, transverse, weight-bearing
    0 Replies
    4,989 Views
    Last Post: 05-14-2019 08:07 AM
    by drtbear1967  Go to last post

  12. Deadlifters Advantage

    Started by drtbear1967, 04-19-2019 08:27 AM
    1rm, 324, 44-51, advantage, building, conditioning, conventional, deadlift, deadlifters, development, exercise, hales, journal, legs, muscle, optimal, picking, resistance, shorter, source, stance, strength, sumo, training, types
    0 Replies
    7,477 Views
    Last Post: 04-19-2019 08:27 AM
    by drtbear1967  Go to last post

  13. How to improve your deadlift.

    Started by drtbear1967, 04-16-2019 08:07 AM
    2012, 32-35, adequately, beckham, conventional, deadlift, deadlifts, force, improve, isometric, journal, key, lifters, novice, position, positions, powerlifters, produce, ramsey, safely, sato, source, stone, strength, trainology
    0 Replies
    4,338 Views
    Last Post: 04-16-2019 08:07 AM
    by drtbear1967  Go to last post

  14. Recovery Intrusive Deadlift

    Started by drtbear1967, 01-17-2019 12:03 PM
    deadlift, deadlifting, degree, drivers, greater, heavy, highly-volumized, improvement, intensities, intrusive, lift, literally, loads, movement, moving, nervous, reasons, recovery, routines, sets, speed, strength, system, takes, theory
    3 Replies
    5,308 Views
    Last Post: 02-27-2019 10:19 PM
    by Dean Destructo  Go to last post

  15. Improve your deadlift.

    Started by drtbear1967, 01-07-2019 09:07 AM
    cycle, day, deadlift, deadlifted, deadlifting, deficit, difference, easier, floor, improve, inches, lift, made, massive, mats, pulling, slightly, small, standard, standing, time, training, transfer, usual, wondering
    0 Replies
    3,191 Views
    Last Post: 01-07-2019 09:07 AM
    by drtbear1967  Go to last post

  16. 4 day Upper and Lower Body Split

    Started by drtbear1967, 09-20-2018 08:14 AM
    1200, 300, 400, 500, average, bench, body, club, cons, deadlift, descent, entire, guys, lifters, muscle, optimal, organizing, smaller, split, squat, succession, training, upper, week, workout
    0 Replies
    4,508 Views
    Last Post: 09-20-2018 08:14 AM
    by drtbear1967  Go to last post

  17. You are sumo deadlifting all wrong

    Started by Jumbo Shrimp, 09-06-2018 10:57 AM
    angle, back, bar, body, butt, conventional, deadlift, easy, feet, force, hinge, hip, it’s, knees, lumbar, muscle, powerlifting, pull, shear, squat, sumo, toes, training, wedge, wrong
    1 Replies
    6,518 Views
    Last Post: 09-08-2018 09:45 AM
    by Dean Destructo  Go to last post

  18. My first post here, sup guys!

    Started by NoFutureNoPast, 08-27-2018 08:51 AM
    220lbs, 250lbs, 260lbs, 26yo, arizona, bench, cool, deadlift, forum, glad, guys, helloooowave, information, join, mark, peoplethumbsup, post, powerlifting, squats, year
    6 Replies
    5,932 Views
    Last Post: 09-03-2018 04:03 PM
    by JackSteel  Go to last post

  19. How To Sumo Deadlift with Ed Coan

    Started by Jumbo Shrimp, 06-29-2018 11:43 PM
    coan, deadlift, sumo
    1 Replies
    4,303 Views
    Last Post: 06-29-2018 11:59 PM
    by Dean Destructo  Go to last post

  20. Correct your Deadlift position. VIDEO

    Started by Dean Destructo, 06-22-2018 11:25 AM
    correct, deadlift, position, video
    1 Replies
    3,395 Views
    Last Post: 06-26-2018 06:30 AM
    by doks31  Go to last post

  21. Before you deadlift!!

    Started by drtbear1967, 05-15-2018 08:10 AM
    back, cues, deadlift, helps, pain
    0 Replies
    1,588 Views
    Last Post: 05-15-2018 08:10 AM
    by drtbear1967  Go to last post

  22. To Shrug or Not To Shrug - Branch Warren

    Started by Iron Game, 08-20-2017 10:31 PM
    bigger, day, deadlift, don’t, guys, hard, heavy, idea, involved, i’ve, lot, overhead, presses, raises, realize, shoulders, shrug, shrugs, side, sore, stimulation, trained, traps, week, work
    7 Replies
    4,617 Views
    Last Post: 11-09-2017 03:51 PM
    by drtbear1967  Go to last post

  23. Deadlift Training

    Started by Iron Game, 06-10-2017 11:39 PM
    abs, band, bar, box, cycle, deadlift, exercises, feet, glute/ham, good, hyper, janda, machine, max, method, pull, raises, reverse, rows, single, sled, squat, training, work, workout
    0 Replies
    2,679 Views
    Last Post: 06-10-2017 11:39 PM
    by Iron Game  Go to last post

  24. The Rogue Elephant Bar Deadlift - 2017 Arnold Strongman Classic - Full Event

    Started by Iron Game, 03-15-2017 12:31 AM
    arnold, bar, classic, deadlift, elephant, event, full, rogue, strongman
    0 Replies
    3,097 Views
    Last Post: 03-15-2017 12:31 AM
    by Iron Game  Go to last post

  25. The Isometric Deadlift Cycle That Took My Deadlift to 800 Pounds in 22 Months

    Started by Iron Game, 01-25-2017 01:05 PM
    assistance, bar, cycle, days, deadlift, deadlifts, effort, heavy, isometric, isometrics, leg, max, meet, minutes, pin, pins, point, pull, rest, seconds, singles, training, week, weight, work
    0 Replies
    1,924 Views
    Last Post: 01-25-2017 01:05 PM
    by Iron Game  Go to last post
Results 1 to 25 of 43
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