For bodybuilders looking to enhance blood flow, several supplements might be beneficial:
1. **Nitric Oxide (NO) Boosters:** These supplements aid in vasodilation, widening blood vessels to improve blood flow. Ingredients like arginine, citrulline, and beetroot extract are known to boost nitric...
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vessels
Peanut Butter Chocolate Chip Protein Donuts
There always needs to be a peanut butter flavored recipe! One of the staples in many bodybuilders? and athletes? diets, peanut butter is an excellent source of protein and healthy fats.
In addition, this delicious snack is low in sugar and...
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cooking
egg
extract
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high
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large
mix
pan
pancake
pancakes
powder
protein
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shortcake
side
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strawberries
strawberry
tablespoons
teaspoon
vanilla
whites
theguerrillachemistA buddy of mine @ergogenic_health who knows a lot about botanicals and physiology sent me this study which is very interesting. Researchers gave mice Lion’s Mane extract(extracted in either ethanol or hexane) and measured its affect on PPAR delta(peroxisome...
Arjuna is a tree bark that has many medicinally benefits when it comes to cardiovascular health. As you know, some of the things bodybuilders take to build muscle can have deleterious effects on your heart health. There are several triterpenoids and polyphenols associated with the benefits of...
500mg
acid
aqueous
arjuna
bark
benefits
blood
bodybuilders
bodybuilding
cardiac
daily
extract
function
health
heart
human
improved
including
left
mitral
muscle
showed
study
ventricular
weeks
theguerillachemist
Olive oil extract is often found in supplements for fat loss and vasodilation, but the main reason one should take this supplement is its main constituent is a powerful anti-inflammatory. Oleocanthal, one of the main polyphenolics in olive oil acts an a cyclooxygenase...
apoptosis
blood
breast
cancer
cox
cytokines
dose
extract
head
ibuprofen
inhibiting
inhibition
key
ldl
lowering
main
oil
oleocanthal
olive
paper
preventative
proinflammatory
promotes
showing
supplement
themusclephd
��99% of our body’s calcium is stored in our bones with the other 1% being stored in the muscle. Calcium is critical for muscle contractions, but if our muscles start to run low on calcium, they can simply extract more from the bone. This is why calcium intake is so...
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body’s
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bones
calcium
critical
crucial
density
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health
important
intake
long
low
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muscle
run
stored
strength
study
term
themusclephd
⬛the
by Matt Weik
If you train legs and can wake up the next couple of days feeling like a million bucks, then you didn’t train legs. We all know what follows any brutal leg day – the inability to sit down to take a dump, the look of fear when you see multiple flights of stairs, and the all too...
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body
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days
exercise
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intense
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🔷Have you ever heard of Ancient Peat & Apple Extract?
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🍎If you haven't, then it may be something you want to look into more! Ancient Peat & Apple Extract (ElevATP) is a supplement ingredient that has been getting a lot of attention. Research shows that subjects supplementing...
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🔷have
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In an attempt to bring the latest and greatest stimulant to market, many companies are using Eria Jarensis extract so I want shed some light into this new ingredient. Real Eria Jarensis extract consists of 2 main constituents that are phenylethylamine(PEA) derivatives(most companies use...
How to Naturally Control Anxiety
by Tessa Gurley
Generalized Anxiety Disorder (GAD) is the most common form of anxiety. Temporary anxiety turns into GAD when you experience 3 or more of these symptoms for 6 months: Restlessness or feeling on edge, being easily fatigued, difficulty...
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benzodiazepines
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By theguerillachemist[/URL]
In an attempt to bring the latest and greatest stimulant to market, many companies are using Eria Jarensis extract so I want shed some light into this new ingredient. Eria Jarensis extract consists of 2 main constituents that arephenylethylamine(PEA) derivatives. As...
Found this on another site and thought it could come in handy for our members.
Edema, also known as water retention, can cause swelling in the feet, legs, ankles, fingers, and arms. It is a symptom that's sometimes related to a certain disease or disorder.
There are several over the counter...
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caffeine
dandelion
diuretic
diuretics
dosage
edema
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