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Tag: fats

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  1. Carb Cycling

    Started by jimbosmith316, 02-06-2024 10:31 AM
    ###, activity, adjust, align, calories, carb, cycling, day, days, fats, goals, growth, heavy, high, intake, light, loss, low, maintain, muscle, plan, rest, total, training, weight
    0 Replies
    60 Views
    Last Post: 02-06-2024 10:31 AM
    by jimbosmith316  Go to last post
  2. Fat Bombs!

    Started by jimbosmith316, 12-23-2023 04:29 PM
    bodybuilders, bodybuilding, bombs, calorie-dense, consumption, due, energy, fat, fats, fitness, high-fat, ingredients, ketogenic, low-carb, muscle, post-workout, potential, pre-workout, provide, recovery, role, serve, snacks, sustained, treat
    0 Replies
    208 Views
    Last Post: 12-23-2023 04:29 PM
    by jimbosmith316  Go to last post
  3. Fats in Bodybuilding

    Started by jimbosmith316, 12-19-2023 04:25 PM
    ###, absorption, balanced, bodybuilders, bodybuilding, carbohydrates, cell, diet, energy, essential, fat, fats, fitness, goals, growth, health, hormone, including, intake, muscle, nutrition, proteins, source, testosterone, vitamins
    0 Replies
    131 Views
    Last Post: 12-19-2023 04:25 PM
    by jimbosmith316  Go to last post
  4. Christmas Ham Protein

    Started by jimbosmith316, 12-16-2023 02:43 PM
    bodybuilders, christmas, cuts, essential, excessive, fat, fats, good, growth, ham, health, incorporating, intake, lean, leaner, muscle, nutrients, option, protein, selecting, sodium, source, sources, trimming, visible
    0 Replies
    184 Views
    Last Post: 12-16-2023 02:43 PM
    by jimbosmith316  Go to last post
  5. Ab Routine

    Started by jimbosmith316, 12-12-2023 12:43 PM
    ###, 3-4, abs, aim, body, core, exercises, fat, fats, fitness, growth, include, key, leg, muscle, muscles, nutrition, perform, recovery, repeat, reps, routine, set, sets, training
    0 Replies
    175 Views
    Last Post: 12-12-2023 12:43 PM
    by jimbosmith316  Go to last post
  6. Bulking for the Winter

    Started by jimbosmith316, 11-29-2023 01:48 PM
    bcaas, bodybuilders, bulking, creatine, energy, ensure, exercise, exercises, fats, fitness, focus, foods, growth, health, healthy, hormone, muscle, muscles, plan, protein, recovery, routine, time, winter, workouts
    0 Replies
    210 Views
    Last Post: 11-29-2023 01:48 PM
    by jimbosmith316  Go to last post
  7. Holiday Meal Planning!

    Started by jimbosmith316, 11-24-2023 11:31 AM
    ###, bodybuilder, content, cooking, desserts, fats, fruit, great, healthier, healthy, holiday, meal, option, portions, potatoes, protein, protein-rich, quinoa, roasted, salad, salmon, sweet, variety, vegetables, water
    0 Replies
    204 Views
    Last Post: 11-24-2023 11:31 AM
    by jimbosmith316  Go to last post
  8. Macronutrients and Micronutrients

    Started by jimbosmith316, 11-14-2023 11:15 AM
    ###, body, bodys, calories, carbohydrates, contribute, diet, energy, essential, fats, function, functions, gram, including, macronutrients, micronutrients, needed, nutrients, physiological, processes, proteins, provide, quantities, smaller, vitamin
    0 Replies
    271 Views
    Last Post: 11-14-2023 11:15 AM
    by jimbosmith316  Go to last post
  9. Lipids and Diet

    Started by jimbosmith316, 11-01-2023 08:44 AM
    amount, bodybuilders, bodybuilding, carbohydrates, cell, crucial, diet, energy, essential, fat, fats, fitness, growth, health, healthy, hormone, important, includes, lipids, muscle, protein, recommended, testosterone, training, weightlifting
    0 Replies
    190 Views
    Last Post: 11-01-2023 08:44 AM
    by jimbosmith316  Go to last post
  10. Ways to Eat for Your Health

    Started by jimbosmith316, 10-23-2023 09:55 AM
    consumption, diet, dietary, diets, fat, fats, fatty, fish, foods, fruits, grains, health, healthy, heart, intake, ketosis, lean, low-fat, nuts, proteins, recommended, reduce, saturated, vegetables, weight
    0 Replies
    231 Views
    Last Post: 10-23-2023 09:55 AM
    by jimbosmith316  Go to last post
  11. You Need Dietary Fat

    Started by jimbosmith316, 10-17-2023 09:39 AM
    balanced, bodybuilders, bodybuilding, bulking, cutting, diet, dietary, energy, essential, fat, fats, fatty, growth, health, healthy, hormone, important, including, intake, maintaining, muscle, testosterone, training, trans, vitamins
    0 Replies
    234 Views
    Last Post: 10-17-2023 09:39 AM
    by jimbosmith316  Go to last post
  12. Food Timing for Results

    Started by jimbosmith316, 10-06-2023 09:09 AM
    bcaas, bedtime, bodybuilders, bodybuilding, carbohydrate, consume, creatine, day, fats, growth, healthy, intake, meal, meals, muscle, nutrition, optional, protein, recovery, snack, stores, support, timing, training, workout
    0 Replies
    348 Views
    Last Post: 10-06-2023 09:09 AM
    by jimbosmith316  Go to last post
  13. Essential Fatty Acids

    Started by jimbosmith316, 10-05-2023 09:44 AM
    acid, acids, balanced, body, brain, diet, dietary, essential, fats, fatty, fish, found, function, health, important, inflammation, intake, oil, oils, omega-3, omega-6, proper, ratio, sources, types
    0 Replies
    223 Views
    Last Post: 10-05-2023 09:44 AM
    by jimbosmith316  Go to last post
  14. The Phases of Bodybuilding

    Started by jimbosmith316, 10-05-2023 09:42 AM
    30%, bodybuilders, bodybuilding, bulking, calorie, carbohydrates, cutting, diet, dietary, fat, fats, gain, goals, growth, hormone, important, intake, macronutrient, mass, muscle, nutrition, phase, phases, protein, testosterone
    0 Replies
    215 Views
    Last Post: 10-05-2023 09:42 AM
    by jimbosmith316  Go to last post
  15. 0 Replies
    208 Views
    Last Post: 10-02-2023 03:50 PM
    by Vision  Go to last post
  16. Eating Clean and What it Means

    Started by jimbosmith316, 10-02-2023 12:23 PM
    beverages, clean, consumption, control, eating, emphasizes, encourages, essential, fats, food, foods, healthy, home, includes, ingredients, lean, legumes, nuts, processed, proteins, reducing, refined, seeds, sugars, sugary
    0 Replies
    257 Views
    Last Post: 10-02-2023 12:23 PM
    by jimbosmith316  Go to last post
  17. 10 Ways to Boost Testosterone Naturally

    Started by jasonhill800, 07-19-2022 03:09 AM
    benefits, body, bodybuilder, boost, caffeine, coffee, compound, cortisol, don’t, fasting, fats, growth, hormone, increase, ketosis, levels, lift, magnesium, muscles, sex, testosterone, training, weight, weightlifting, zinc
    2 Replies
    1,027 Views
    Last Post: 08-08-2022 11:03 AM
    by LosaHilly  Go to last post
  18. 0 Replies
    356 Views
    Last Post: 06-03-2022 03:41 AM
    by NGear  Go to last post
  19. How to Fuel Up Before a Workout

    Started by jasonhill800, 03-15-2022 03:05 AM
    amount, body, carbohydrates, carbs, complex, drink, eat, fat, fats, hormone, important, ketosis, longer, meal, muscle, pre-workout, protein, put, simple, stomach, time, training, water, working, workout
    0 Replies
    429 Views
    Last Post: 03-15-2022 03:05 AM
    by jasonhill800  Go to last post
  20. Understanding Macronutrients.

    Started by drtbear1967, 10-06-2020 11:37 AM
    absorption, aids, bad, benefits, carbs, discuss, eating, energy, fat-soluble, fats, future, growth, health, hormonal, lastly, lot, macronutrient, macronutrients, muscle, post, protein, provide, training, vitamins, [3]
    0 Replies
    1,916 Views
    Last Post: 10-06-2020 11:37 AM
    by drtbear1967  Go to last post
  21. Understanding Macronutrients.

    Started by drtbear1967, 10-06-2020 11:37 AM
    absorption, aids, bad, benefits, carbs, discuss, eating, energy, fat-soluble, fats, future, growth, health, hormonal, lastly, lot, macronutrient, macronutrients, muscle, post, protein, provide, training, vitamins, [3]
    0 Replies
    1,730 Views
    Last Post: 10-06-2020 11:37 AM
    by drtbear1967  Go to last post
  22. Yolk and You

    Started by drtbear1967, 10-03-2019 07:45 AM
    animal, cholesterol, dietary, disease, egg, eggs, essential, fat, fats, feared, full, healthy, heart, hypercholesterolemia, increased, men, minerals, risk, saturated, science, sources, vitamin, vitamins, women, yolk
    1 Replies
    4,672 Views
    Last Post: 10-16-2019 09:35 AM
    by Beti ona  Go to last post
  23. Carbs or Fats

    Started by drtbear1967, 07-31-2019 08:02 AM
    100-110, 2003, 653, carbohydrate, carbs, characteristics, conditioning, creighton, fats, freidenreich, journal, keto-adapted, kunces, lee, mccoy, metabolism, resistance, runners, saenz, source, stone, strength, supplementation, training, ultra-endurance
    7 Replies
    3,097 Views
    Last Post: 08-06-2019 08:09 AM
    by drtbear1967  Go to last post
  24. Fat Storage and Diet

    Started by drtbear1967, 03-15-2019 08:04 AM
    50%, body, calories, carb, carbs, energy, excess, expenditure, fat, fats, feeding, group, groups, high, increase, insulin, intake, interesting, lean, levels, obese, shows, stored, storing, study
    0 Replies
    4,930 Views
    Last Post: 03-15-2019 08:04 AM
    by drtbear1967  Go to last post
  25. Don't Hyper focus on Nutrients.

    Started by drtbear1967, 01-31-2019 11:58 AM
    10%, affect, beef, biotin, body, chances, cholesterol, choline, coconut, eggs, fats, focus, food, idea, numbers, nutrients, oil, omega, patterns, salmon, saturated, skewed, sources, stuck, vitamin
    0 Replies
    4,061 Views
    Last Post: 01-31-2019 11:58 AM
    by drtbear1967  Go to last post
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