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  1. 1 Replies
    782 Views
    Last Post: 02-17-2020 03:05 AM
    by Alex San  Go to last post
  2. What you need to know about Low-Carb Diets

    Started by drtbear1967, 01-14-2020 12:08 PM
    adding, calories, carb, carbs, day, diet, diets, eat, eating, fat, foods, high, hormone, insulin, ketosis, loss, low, low-carb, make, nuts, protein, studies, vegetables, weight, work
    0 Replies
    1,141 Views
    Last Post: 01-14-2020 12:08 PM
    by drtbear1967  Go to last post
  3. Question Any Vegan or Vegetarian Bodybuilders out there?

    Started by Jozifp103, 10-08-2019 05:30 AM
    185, adequate, based, blah, bodybuilders, bodybuilding, development, diet, eat, foods, forward, hear, hearing, lbs, offense, pack, pics, protein, proteins, size, subject, vegan, vegetarian, wanna, welcomed/encouraged
    8 Replies
    532 Views
    Last Post: 10-19-2019 06:47 PM
    by Ashop  Go to last post
  4. Is this you???? Not making gains???

    Started by drtbear1967, 10-18-2019 08:07 AM
    cycle, diet, europa, exercise, foods, forever, good, healthy, job, library, make, medicine, muscle, national, people, results, start, strength, suggest, taste, thinking, train, training, u.s, work
    0 Replies
    1,074 Views
    Last Post: 10-18-2019 08:07 AM
    by drtbear1967  Go to last post
  5. Detox BS

    Started by drtbear1967, 09-25-2019 08:01 AM
    body, chemicals, cleansing, detox, diet, diets, disorders, evidence, food, foods, healthier, hope, human, ingesting, lemon, loss, pollutants, responsible, restriction, substances, toxic, toxin, toxins, weight, “detox
    1 Replies
    1,105 Views
    Last Post: 09-25-2019 08:13 AM
    by MrsAO  Go to last post
  6. Avoid High GI foods for weight loss

    Started by drtbear1967, 08-29-2019 07:40 AM
    240kcal, blood, bread, clin, common, correlate, determined, food, foods, glucose, glycemic, healthy, holt, index, insulin, intake, isoenergetic, loss, meal, peanuts, potatoes, satiety, scores, subsequent, white
    0 Replies
    1,051 Views
    Last Post: 08-29-2019 07:40 AM
    by drtbear1967  Go to last post
  7. Scientific confusion about Gluten

    Started by drtbear1967, 08-19-2019 08:02 AM
    ati’s, avoid, causative, clinical, coeliac, components, conditions, doesn’t, don’t, factor, factors, fodmap’s, foods, gluten, gut, inflammatory, issues, ncgs, people, potential, reactions, send, symptoms, systemic, wheat
    0 Replies
    1,079 Views
    Last Post: 08-19-2019 08:02 AM
    by drtbear1967  Go to last post
  8. Sugar and Obesity

    Started by drtbear1967, 08-08-2019 07:48 AM
    amount, buy, calories, consumption, data, decade, eat, fallen, fat, food, foods, low, make, obesity, people, quality, reported, rising, shows, similar, sugar, trends, types, ultra-processed, usda
    0 Replies
    244 Views
    Last Post: 08-08-2019 07:48 AM
    by drtbear1967  Go to last post
  9. Your body can use more protein!!

    Started by drtbear1967, 06-04-2019 08:05 AM
    achieving, assist, casein, don’t, fear, filling, foods, goal, it’s, literally, muscle, plant-based, plenty, powder, powders, prefer, preferences, protein, require, source, tool, touch, track.-either, whey, “clean”
    6 Replies
    448 Views
    Last Post: 06-14-2019 11:48 AM
    by CH3NO2  Go to last post
  10. Not all Sugar is Bad!!

    Started by drtbear1967, 06-05-2019 08:08 AM
    #cake, #candy, #cookies, #milk, #oranges, #vegetables, added, bad, consume, dense;, distinguishes, foods, fruits, hand, health, i.e, intake, micronutrients, nutrient, organization, peas, sugar, sugar/100g, total, vegetables
    3 Replies
    273 Views
    Last Post: 06-06-2019 07:47 AM
    by drtbear1967  Go to last post
  11. Diet - Has to be practical.

    Started by drtbear1967, 05-17-2019 07:58 AM
    aware, b.s, believing, claims, diet, exacerbating, fat, food, foods, goal, good, information, it’s, make, miserable, nutrition, perception, practical, process, read, starving, success, terms, word, ‘something
    0 Replies
    1,216 Views
    Last Post: 05-17-2019 07:58 AM
    by drtbear1967  Go to last post
  12. The Role of DNA and Obesity

    Started by drtbear1967, 05-09-2019 08:08 AM
    ago, body, concordance, control, differently, dna, experience, food, foods, genes, genet, humble, identified, make, obesity, people, send, shape, share, show, similar, today, twins, weight, years
    0 Replies
    315 Views
    Last Post: 05-09-2019 08:08 AM
    by drtbear1967  Go to last post
  13. 0 Replies
    484 Views
    Last Post: 03-19-2019 06:03 PM
    by Presser  Go to last post
  14. Stevia vs Aspartame

    Started by drtbear1967, 03-12-2019 08:14 AM
    artificial, aspartame, based, chemicals, choose, disorders, effects, evidence, focus, foods, isn’t, metabolic, obesity, people, plant, related, safety, simply, stevia, studied, studies, sweetener, sweeteners, toxicol, “natural”
    1 Replies
    1,282 Views
    Last Post: 03-12-2019 07:48 PM
    by yellow snow  Go to last post
  15. Food Fiber vs Supplemental Fiber

    Started by drtbear1967, 03-07-2019 09:07 AM
    benefits, blood, causing, diet, dietary, disease, eating, fact, fiber, fibers, foods, fruits, health, high, increase, intake, lead, levels, low, package, people, pure, recommended, studies, supplements
    0 Replies
    1,226 Views
    Last Post: 03-07-2019 09:07 AM
    by drtbear1967  Go to last post
  16. Keto Diet and the Truth.

    Started by drtbear1967, 02-19-2019 09:01 AM
    appetite, body, burning, carb, carbohydrate, day, diet, diets, eating, equally, fat, food, foods, hall, high, higher, individuals, keto, ketogenic, loss, non-ketogenic, people, study, suggests, suppress
    9 Replies
    1,842 Views
    Last Post: 03-04-2019 09:01 AM
    by drtbear1967  Go to last post
  17. Stay away from Processed foods.

    Started by drtbear1967, 02-14-2019 08:49 AM
    0.8, 1.8, 500, adults, ate, calories, carbs, day, diet, eat, eating, ended, fat, food, foods, gaining, meals, overweight, people, processed, so-called, study, ultra-processed, un-processed, valid
    0 Replies
    1,254 Views
    Last Post: 02-14-2019 08:49 AM
    by drtbear1967  Go to last post
  18. What helps to lose and keep the weight off?

    Started by drtbear1967, 02-07-2019 09:22 AM
    average, breakfast, counterproductive, educated, fact, foods, goals, home, individual, interesting, loss, maintenance, protein-rich, self-monitoring, supplements, taking, vegetables, weight, •better, •daily, •eating, •establishing, •healthy, •increased, •increasing
    0 Replies
    1,219 Views
    Last Post: 02-07-2019 09:22 AM
    by drtbear1967  Go to last post
  19. Best MCT oil??

    Started by The Survivor, 01-07-2019 05:37 PM
    abs, caloric, cheaper, coconut, dense, eating, esp, finding, foods, grocery, hard, heal, involves, macadamia, mct, nut, oil, split, stomach, stores, suggested, thinking, volume
    7 Replies
    1,530 Views
    Last Post: 01-10-2019 01:13 AM
    by chihuahua  Go to last post
  20. Does where you shop determine what you get?

    Started by drtbear1967, 12-17-2018 09:06 AM
    aldi, brands, buy, buying, cheap, creatine, digest, don’t, food, foods, freezer, general, great, groceries, it’s, level, market, markets, money, muscle, quality, save, store, stores, type
    0 Replies
    1,214 Views
    Last Post: 12-17-2018 09:06 AM
    by drtbear1967  Go to last post
  21. Can Comfort Food improve you Mood?

    Started by drtbear1967, 11-01-2018 08:15 AM
    comfort, comparison, components, effects, feeling, food, foods, improve, improvements, led, measured, mood, neutral, noncomfort, online, participants, psychological, questionnaire, seek, served, short-term, significant, sugars, vitamins, week
    0 Replies
    1,230 Views
    Last Post: 11-01-2018 08:15 AM
    by drtbear1967  Go to last post
  22. Sensible Eating is the way to Go!

    Started by drtbear1967, 11-01-2018 08:01 AM
    calories, carbs, diet, diets, dressing, eating, fat, fats, foods, full, healthy, high, iceberg, insulin, junk, lack, lettuce, muscle, people, protein, salads, sugar, there’s, won’t, you’re
    0 Replies
    1,244 Views
    Last Post: 11-01-2018 08:01 AM
    by drtbear1967  Go to last post
  23. Back again 😏

    Started by nuknuk, 10-09-2018 08:50 PM
    6 Replies
    686 Views
    Last Post: 10-30-2018 08:29 PM
    by Muscle mechanic  Go to last post
  24. NUTRITION*AND*SPECIAL DIETS

    Started by Musclebeauty, 10-20-2018 10:22 AM
    blood, body, bodybuilders, carb, condition, diet, diets, discover, disease, eat, eating, food, foods, glycemic, health, healthy, index, ketosis, learn, lifestyle, loss, paleo, pressure, simple, weight
    0 Replies
    272 Views
    Last Post: 10-20-2018 10:22 AM
    by Musclebeauty  Go to last post
  25. Why you cut might not be working.

    Started by drtbear1967, 10-16-2018 07:52 AM
    body, calories, cut, day, diet, eating, fats, feel, find, foods, full, good, growth, healthy, hungry, it’s, muscle, powder, protein, quickly, sleep, sugar, weight, you’ll, you’re
    1 Replies
    1,367 Views
    Last Post: 10-16-2018 09:47 PM
    by Muscle mechanic  Go to last post
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