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  1. LIFTING WEIGHTS IS A TIME TO STIMULATE

    Started by yourmuscleshop, 03-10-2023 09:30 AM
    anabolic steroids, anavar, brand”, deals, exclusive, group, join, lifting, npp, offers, premium, promotional, quality, shipping from usa, steroids, stimulate, telegram, telegramyourmuscleshop, testosterone cypionate, time, weights, www.yourmuscleshop.com
    0 Replies
    11 Views
    Last Post: 03-10-2023 09:30 AM
    by yourmuscleshop  Go to last post

  2. Finest Gears Best Steroids for Cutting cycle

    Started by Finestgears, 01-28-2023 07:06 AM
    anavar, body, body’s, burn, clenbuterol, cutting, cycle, energy, fat, find, goal, growth, hold, job, lifting, metabolism, muscle, people, quickly, sale, speed, steroids, water, winstrol, won’t
    1 Replies
    45 Views
    Last Post: 02-05-2023 07:00 AM
    by Presser  Go to last post

  3. Best Steroids for Cutting cycle

    Started by Finestgears, 01-28-2023 07:15 AM
    anavar, body, body’s, burn, clenbuterol, cutting, cycle, energy, fat, goal, growth, hold, job, lifting, main, metabolism, muscle, people, quickly, steady, steroids, stronger, water, winstrol, won’t
    0 Replies
    92 Views
    Last Post: 01-28-2023 07:15 AM
    by Finestgears  Go to last post

  4. Best Steroids for Cutting cycle

    Started by Finestgears, 01-28-2023 07:15 AM
    anavar, body, body’s, burn, clenbuterol, cutting, cycle, energy, fat, goal, growth, hold, job, lifting, main, metabolism, muscle, people, quickly, steady, steroids, stronger, water, winstrol, won’t
    0 Replies
    26 Views
    Last Post: 01-28-2023 07:15 AM
    by Finestgears  Go to last post

  5. Lifting lighter weights for many reps can

    Started by yourmuscleshop, 11-30-2022 09:09 AM
    anabolic steroids, anavar, bodybuiding, brand”, deals, exclusive, group, join, lifting, lighter, offers, premium, promotional, quality, reps, shipping from usa, strength, telegram, visit, weights, www.yourmuscleshop.com
    1 Replies
    67 Views
    Last Post: 11-30-2022 10:25 AM
    by PEP PATRIOT52  Go to last post

  6. YOURMUSCLESHOP 5X5 PROGRAM

    Started by PEP PATRIOT52, 11-28-2022 02:51 PM
    app, bodybuilding, days, deadlifts, download, follow, lifting, lifts, monday, muscle, press, program, reps, rest, set, sets, spreadsheet, squat, strong, there’s, track, training, workout, workouts, yourmuscleshop
    0 Replies
    23 Views
    Last Post: 11-28-2022 02:51 PM
    by PEP PATRIOT52  Go to last post

  7. YOURMUSCLESHOP BODYBUILDING TIPS

    Started by PEP PATRIOT52, 11-28-2022 07:32 AM
    bodybuilding, build, cns, day, destroy, end, exercise, failure, fourth, increase, intensity, level, lifting, muscle, number, order, prematurely, problem, reps, required, set, short, tip, upwards, workout 1 Attachment(s)
    0 Replies
    32 Views
    Last Post: 11-28-2022 07:32 AM
    by PEP PATRIOT52  Go to last post

  8. YOUR MUSCLE SHOP BODYBUILDING TIPS

    Started by PEP PATRIOT52, 11-27-2022 08:54 PM
    advantage, attained, bodybuilding, bodys, bump, drop, fancy, heavier, increase, intermittently, level, lifting, means, muscle, point, potential, road, sets, strategies, supersets, time, tinkering, tip, unable, weight
    0 Replies
    27 Views
    Last Post: 11-27-2022 08:54 PM
    by PEP PATRIOT52  Go to last post

  9. The Inconvenient Truth About Perfect Form

    Started by Presser, 10-29-2022 04:43 PM
    application, back, bad, case, cycle, exercises, form, good, injuries, it’s, lifters, lifting, means, optimal, perfect, pounds, presses, pressing, reduced, risk, rom, significant, technique, training, you’re
    1 Replies
    133 Views
    Last Post: 10-29-2022 05:06 PM
    by jimbosmith316  Go to last post

  10. Naps Gear Napsgear: THE SIX KEYS TO RECOVERY: THE ULTIMATE RECOVERY GUIDE

    Started by NGear, 10-14-2022 05:43 AM
    acupuncture, additionally, body, cardio, chance, chiropractic, fantastic, hard, joints, lifting, long, makes, massage, mind, motion, move, muscles, napsgear, night, range, sleep, stop, stretching, swimming, training
    0 Replies
    64 Views
    Last Post: 10-14-2022 05:43 AM
    by NGear  Go to last post

  11. New old guy

    Started by fossil, 02-23-2022 11:08 PM
    208, 510, contribute, forums, good, guess, guy, hey, info, join, joined, learned, life, lifting, lots, needed, part, posts, reading, realized, reliever, routine, site, things, years
    11 Replies
    2,391 Views
    Last Post: 09-23-2022 01:52 PM
    by LeatherHead  Go to last post

  12. CREATING INTRA-ABDOMINAL PRESSURE

    Started by drtbear1967, 07-11-2022 09:43 AM
    abdominal, belly, belt, breathe, breathing, creating, due, force, iap, increase, intra-abdominal, lifting, lumbar, muscle, muscles, oxygen, point, pressure, progress, pushing, role, space, stick, technique, wearing
    0 Replies
    577 Views
    Last Post: 07-11-2022 09:43 AM
    by drtbear1967  Go to last post

  13. Ways to Mix Up Your Routine to Enhance Your Physique Development

    Started by jasonhill800, 08-17-2021 02:01 AM
    abs, bodyweight, days, exercises, failure, focus, heavy, hundreds, it’s, lift, lifting, mind, muscle, people, rep, reps, sets, song, start, stop, training, uphill, weight, weights, work
    1 Replies
    352 Views
    Last Post: 08-18-2021 08:06 AM
    by drtbear1967  Go to last post

  14. Rep Tempos Science

    Started by drtbear1967, 08-09-2021 02:45 PM
    1-2s, 10+, bar, comfortable, concentric, control, fast, found, gaining, goal, growth, lift, lifting, muscle, rep, science, seconds, slow, strength, study, tempo, tempos, train, weight, weights
    0 Replies
    2,979 Views
    Last Post: 08-09-2021 02:45 PM
    by drtbear1967  Go to last post

  15. The market

    Started by NolackJack, 09-15-2020 04:34 AM
    blows, forced, full, ghost, gym, lifting, lol, market, mine, pack, pandemic, part, passion, quickly, recent, recently, reopened, shit, shut, slam, stocks, supersets, time, topic, town
    8 Replies
    2,316 Views
    Last Post: 06-17-2021 12:16 AM
    by chihuahua  Go to last post

  16. Having surgery in 17 days, need advice!

    Started by The Survivor, 01-18-2021 05:53 PM
    200, 250mg, adjust, advice, arthroscopically, care, clean, completly, cruising, days, dosage, guys, helps, hey, lifting, logic, months, pubics, receptors, recovery, ribcage, surgery, test, week, wks
    15 Replies
    1,520 Views
    Last Post: 02-23-2021 10:34 AM
    by Presser  Go to last post

  17. 2020 is almost wrapped up!!!

    Started by Metal85, 12-20-2020 06:25 PM
    2020, 2021, back, btw, businesses, celebrate, celebrations, christmas, couple, fitness, forum, great, holiday, hope, hurt, job, leading, lifting, meals, period, pray, rise, separated, weeks, year
    4 Replies
    1,280 Views
    Last Post: 12-31-2020 03:29 PM
    by drtbear1967  Go to last post

  18. Citrulline Malate - Need to know.

    Started by drtbear1967, 07-21-2020 10:24 AM
    arginine, blood, citrulline, cycle, days, disease, drugs, fatigue, found, increase, increased, lifting, malate, muscle, notable, performance, pre-workout, pressure, relative, reports, training, viagra, volume, weight, workout
    3 Replies
    1,553 Views
    Last Post: 11-06-2020 01:48 AM
    by chihuahua  Go to last post

  19. Train the same muscle 2 days in a row.

    Started by drtbear1967, 10-27-2020 11:05 AM
    anabolic, day, days, group, hard, heavy, hit, legs, lifting, main, minutes, muscle, muscles, post-training, pressing, protein, pulling, pump, row, seconds, session, synthesis, train, work, workout
    4 Replies
    1,111 Views
    Last Post: 11-05-2020 04:52 PM
    by Boomer  Go to last post

  20. How to be a life long lifter.

    Started by drtbear1967, 07-27-2020 10:41 AM
    add, based, build, connect, continue, deeper, examples, find, goals, good, includes, increase, life, life-long, lifter, lifting, muscle, people, phases, reasons, strength, training, type, values, years
    2 Replies
    1,099 Views
    Last Post: 08-04-2020 12:07 PM
    by The Survivor  Go to last post

  21. LAT STRETCH

    Started by drtbear1967, 07-21-2020 10:45 AM
    aim, arm, back, doris, dynamic, extension, hold, lat, latissimus, lead, lifting, lower, minimum, muscle, overhead, reaching, region, seconds, spans, stretch, stretches, target, thoracolumbar, tight, variations
    2 Replies
    922 Views
    Last Post: 07-30-2020 05:49 PM
    by pgb  Go to last post

  22. Metabolic Adaption not damage.

    Started by drtbear1967, 07-21-2020 10:22 AM
    10-15%, 160, activity, climbing, damage, decreases, energy, graphic, involuntary, lifting, lose, loses, lower, majority, metabolic, metabolism, minimize, movements, pounds, protein, rate, size, stairs, weight, work
    0 Replies
    1,151 Views
    Last Post: 07-21-2020 10:22 AM
    by drtbear1967  Go to last post

  23. Spine Mobility

    Started by drtbear1967, 04-20-2020 11:13 AM
    𝗔𝗡𝗗, 𝗖𝗛𝗜𝗟𝗗𝗦, 𝗣𝗢𝗦𝗘, 𝗥𝗘𝗔𝗖𝗛, arm, back, ceiling, eyes, fingers, fours, ground, hands, hips, lifting, lower, mobility, movement, pushing, side, simultaneously, sink, spine, start, tips, walk
    0 Replies
    1,196 Views
    Last Post: 04-20-2020 11:13 AM
    by drtbear1967  Go to last post

  24. Music Matters

    Started by drtbear1967, 01-03-2020 11:32 AM
    2018, conditioning, drive, effects, exercise, gains, good, gym, headphones, improve, investing, journal, lifting, mccullum, music, nonpreferred, pair, performance, plays, preferred, resistance, strength, sympathetic, terrible, training
    1 Replies
    3,090 Views
    Last Post: 01-14-2020 10:32 PM
    by Mikeyz206  Go to last post

  25. How to lift with Bad Joints

    Started by drtbear1967, 09-17-2019 07:47 AM
    banded, bands, belt, calisthenics, couple, create, deload, greater, growth, heavy, higher, increasing, joints, lift, lifting, motion, muscle, partial, reps, spine, squat, stress, volume, weight, work
    6 Replies
    3,129 Views
    Last Post: 10-03-2019 07:33 AM
    by drtbear1967  Go to last post
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