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Tag: machines

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  1. Free Weights VS Machines

    Started by jimbosmith316, 11-17-2023 09:16 AM
    allowing, beginners, benefits, control, exercises, fitness, free, functional, groups, individuals, level, machines, making, motion, movements, muscle, muscles, offer, range, risk, suitable, weightlifting, weights, workout, workouts
    0 Replies
    188 Views
    Last Post: 11-17-2023 09:16 AM
    by jimbosmith316  Go to last post
  2. Resistance vs Free Weight Training

    Started by jimbosmith316, 10-16-2023 01:59 PM
    approach, beginners, easier, fitness, form, free, functional, groups, growth, individuals, isolation, machines, making, muscle, muscles, provide, range, require, resistance, specific, stability, strength, training, weight, weights
    0 Replies
    224 Views
    Last Post: 10-16-2023 01:59 PM
    by jimbosmith316  Go to last post
  3. Naps Gear 4 LEG EXERCISES YOU CAN PERFORM ON ANY CABLE MACHINE

    Started by NGear, 09-30-2022 03:31 AM
    angles, back, belt, cable, constant, exercises, feet, glutes, growth, hamstrings, handle, helps, hips, lower, machine, machines, muscle, muscles, perform, squat, stand, strength, training, variety, weight
    0 Replies
    361 Views
    Last Post: 09-30-2022 03:31 AM
    by NGear  Go to last post
  4. 0 Replies
    432 Views
    Last Post: 03-04-2022 03:07 AM
    by NGear  Go to last post
  5. 1 Replies
    1,826 Views
    Last Post: 12-22-2020 07:20 PM
    by KRELEX  Go to last post
  6. History of the Jugs Machine (Video)

    Started by Ox 51, 08-07-2019 10:19 AM
    baseball, big, boss, football, guess, history, juggs, jugs, jugs machine, jugs.com, machine, machines, nfl video, pitching, pitching machines, popped, primarily, remember, son, thought, video, wanted
    0 Replies
    3,894 Views
    Last Post: 08-07-2019 10:19 AM
    by Ox 51  Go to last post
  7. Have you tried cluster sets????

    Started by drtbear1967, 05-24-2019 08:04 AM
    1-2, boring, burnout, cluster, clusters, compound, easy, effects, fatigue, free, fun, isolation, longer, machines, maximize, minute, minutes, movements, muscle, rest, sets, stimulation, taxing, weight, you’re
    0 Replies
    7,038 Views
    Last Post: 05-24-2019 08:04 AM
    by drtbear1967  Go to last post
  8. Gorilla Sets

    Started by drtbear1967, 05-21-2019 07:51 AM
    failure, fatigue, force, free, growth, high, involves, king, light, machines, make, method, monster, monsters, motor, normal, performing, reps, set, spotter, threshold, units, weight, weights, works
    0 Replies
    7,076 Views
    Last Post: 05-21-2019 07:51 AM
    by drtbear1967  Go to last post
  9. 6 Replies
    4,092 Views
    Last Post: 01-25-2019 12:25 PM
    by drtbear1967  Go to last post
  10. Swimming - The Best Cardio?

    Started by drtbear1967, 09-21-2018 08:17 AM
    arthritis, athletes, body, bodybuilding, build, cardio, considered, cycle, days, don’t, exercise, full, growth, it’s, key, machines, muscle, resistance, swimming, there’s, time, train, training, weights, workouts
    1 Replies
    5,102 Views
    Last Post: 09-21-2018 08:59 PM
    by yellow snow  Go to last post
  11. Old School to build Foundation.

    Started by drtbear1967, 09-05-2018 07:50 AM
    bench, build, curve, fixed, good, hop, intelligent, learning, leg, machine, machines, means, movements, muscle, novices, overload, patterning, program, progressive, raise•, shit, stuff, town, training, virtually
    2 Replies
    5,696 Views
    Last Post: 09-12-2018 05:14 PM
    by The Survivor  Go to last post
  12. Machines or Free Weights?

    Started by drtbear1967, 04-16-2018 08:05 AM
    free, machines, stable, time, weights
    10 Replies
    2,607 Views
    Last Post: 04-18-2018 06:57 PM
    by yellow snow  Go to last post
  13. CHRIS CORMIER'S ON MACHINE TRAINING

    Started by Iron Game, 08-31-2017 01:49 PM
    barbell, chest, elbow, elbows, free, heavy, incline, i’ve, lot, machine, machines, maintain, pain, pecs, plates, press, ridiculous, situation, size, time, training, weights, years, you’re, you’ve
    1 Replies
    1,808 Views
    Last Post: 09-02-2017 12:05 PM
    by beachbody  Go to last post
  14. 1 Replies
    1,720 Views
    Last Post: 07-26-2017 07:55 AM
    by drtbear1967  Go to last post
  15. 2 Replies
    2,493 Views
    Last Post: 09-03-2016 11:42 PM
    by Iron Game  Go to last post
  16. 3 Replies
    1,504 Views
    Last Post: 04-11-2011 10:50 AM
    by big in vegas  Go to last post
Results 1 to 16 of 17

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