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  1. weight training for size - Lifting Basic

    Started by Presser, 02-05-2020 03:42 PM
    basics, bodybuilding, complete, fiber, focus, growth, high, hypertrophy, methods, muscle, part, programs, rep, reps, respond, set, sets, size, strength, terms, total, training, volume, we’re, work
    2 Replies
    55 Views
    Last Post: 02-05-2020 03:43 PM
    by Presser  Go to last post
  2. Not everyone is a fan of the fitness industry.

    Started by drtbear1967, 01-10-2020 12:10 PM
    aren’t, choices, conversation, discussing, feel, fitness, individuals, make, mind, nutrition, paleo, part, people, political, politics, reasons, set, talk, talking, things, topic, topics, types, uncomfortable, wrong
    7 Replies
    165 Views
    Last Post: 01-14-2020 11:40 AM
    by drtbear1967  Go to last post
  3. Stiff Neck? How to work it out.

    Started by drtbear1967, 12-30-2019 01:25 PM
    𝐌𝐎𝐁𝐈𝐋𝐈𝐓𝐘, 𝐍𝐄𝐂𝐊, 𝐒𝐓𝐈𝐅𝐅, achy, anchor, area, back, direction, ends, extension, find, grab, hands, neck, neck/head, opposite, part, pull, rag, relaxing, rotate, side, stiff, top, work
    0 Replies
    57 Views
    Last Post: 12-30-2019 01:25 PM
    by drtbear1967  Go to last post
  4. Train those Glutes

    Started by drtbear1967, 11-14-2019 08:52 AM
    45-degree, back, bridge, deep, difficult, exercise, exercises, extension, full, glute, glutes, hard, hip, hyperextensions, includes, part, raises, reverse, squat, things, thrust, train, training, typically, variations
    0 Replies
    90 Views
    Last Post: 11-14-2019 08:52 AM
    by drtbear1967  Go to last post
  5. 9 Replies
    268 Views
    Last Post: 11-03-2019 05:39 PM
    by pgb  Go to last post
  6. What Tribe are You?

    Started by drtbear1967, 10-17-2019 08:03 AM
    accurate, behaving, circumstances, couldve, ended, engage, facts, find, fingers, fix, made, objective, outcome, part, people, point, posts, self-aware, situations, tribalism, tribe, tribes, truth, unconsciously, world
    2 Replies
    207 Views
    Last Post: 10-18-2019 07:54 AM
    by drtbear1967  Go to last post
  7. Are you Over-training?

    Started by drtbear1967, 10-08-2019 07:54 AM
    body, bodybuilder, bodybuilders, bodybuilding, doms, energy, growth, igf-1, it’s, muscle, overtrained, overtraining, part, point, pump, recovery, reeves, repetitions, send, sets, testosterone, time, training, workout, you’ve
    3 Replies
    216 Views
    Last Post: 10-16-2019 04:30 PM
    by JackSteel  Go to last post
  8. 0 Replies
    126 Views
    Last Post: 09-20-2019 08:03 AM
    by drtbear1967  Go to last post
  9. Personal Log - EQ - Test E and Tbol

    Started by drtbear1967, 08-15-2019 08:09 AM
    600, cleaner, difference, eating, feeding, focusing, food, force, forward, happy, hardest, injures, joke, key, muscle, muscles, part, quality, running, tbol, test, thickness, training, weeks
    3 Replies
    231 Views
    Last Post: 08-27-2019 08:18 AM
    by drtbear1967  Go to last post
  10. Horseshoe Triceps

    Started by drtbear1967, 08-20-2019 08:10 AM
    advantage, arms, degree, elbow, force, growth, head, horseshoe, inside, isolation, it’s, lateral, long, make, muscle, outer, part, places, portion, production, return, show, triceps, true, years
    2 Replies
    227 Views
    Last Post: 08-22-2019 08:08 AM
    by drtbear1967  Go to last post
  11. Introduction - PSL Rep

    Started by Stugatz, 08-15-2019 05:50 AM
    advice, cycle, diet, discussions, emotional, forward, hell, introduce, labs, love, part, price, psl, purity, related, representatives, solid, source, spending, support, taxes, team, time, training, ~stu
    1 Replies
    180 Views
    Last Post: 08-16-2019 05:18 AM
    by Jozifp103  Go to last post
  12. 1 Replies
    148 Views
    Last Post: 08-14-2019 01:06 PM
    by BigZ  Go to last post
  13. 0 Replies
    112 Views
    Last Post: 08-04-2019 02:44 PM
    by jimbosmith316  Go to last post
  14. How to deal with Shoulder Pain

    Started by drtbear1967, 07-08-2019 07:48 AM
    add, arms, band, control, cuff, exposure, external, master, motion, motor, neural, pain, part, point, pull, ranges, rotator, rotators, scapula, scapular, shoulder, shoulders, shrug, stimulus, working
    1 Replies
    173 Views
    Last Post: 07-08-2019 07:57 AM
    by jimbosmith316  Go to last post
  15. Testosterone: Is More really Better

    Started by drtbear1967, 03-27-2019 08:17 AM
    250mg, 500mg, back, chemist, concluded, developed, eat, gear, grow, legends, money, opinion, part, people, run, stuff, test, testosterone, time, today, train, types, wasting, weed, week
    10 Replies
    671 Views
    Last Post: 04-23-2019 08:18 AM
    by drtbear1967  Go to last post
  16. Newbie

    Started by Rickie, 04-22-2019 02:34 AM
    actor, bodybuilder, community, newbie, nice, part
    5 Replies
    325 Views
    Last Post: 04-23-2019 07:59 AM
    by drtbear1967  Go to last post
  17. Magic Johnson Steps Down as Lakers President

    Started by Ox 51, 04-11-2019 05:22 PM
    agents, anthony, big, davis, deadline, expected, failed, failure, foolish, free, johnson, lakers, land, lebron james, left, los angeles lakers, magic, magic johnson, moment, offseason, part, president, scapegoat, steps, trade
    1 Replies
    176 Views
    Last Post: 04-11-2019 07:11 PM
    by Presser  Go to last post
  18. Emotion vs Science

    Started by drtbear1967, 03-15-2019 08:13 AM
    beliefs, calories, cookie, cookie/ice, cream, cream/lettuce, eating, educated, emotion, emotional, episode, extra, facts, food, ice, noun, nutritional, part, processes, science, scientifically, scoop, small, thousands, tiny
    0 Replies
    268 Views
    Last Post: 03-15-2019 08:13 AM
    by drtbear1967  Go to last post
  19. TRUMP 2020! It is crunch time.

    Started by Dean Destructo, 01-13-2019 12:52 PM
    2020, albeit, ass, background, bad, bold, bumper, cost, ebay, good, made, matters, noticed, part, political, put, red, sale, serious, simple, sticker, trump, usacool, wayyyy, year
    10 Replies
    719 Views
    Last Post: 02-06-2019 11:55 PM
    by travisp1991  Go to last post
  20. The Biggest Moments of 2018: Part 2

    Started by 9mm, 01-20-2019 04:43 PM
    2018, biggest, moments, part
    0 Replies
    128 Views
    Last Post: 01-20-2019 04:43 PM
    by 9mm  Go to last post
  21. What Scares MMA Fighters? (Part 2)

    Started by 9mm, 01-14-2019 09:37 PM
    fighters, mma, part, scares
    0 Replies
    138 Views
    Last Post: 01-14-2019 09:37 PM
    by 9mm  Go to last post
  22. 10 Biggest Stories of 2018: Part 1

    Started by 9mm, 01-14-2019 09:35 PM
    2018, biggest, part, stories
    0 Replies
    130 Views
    Last Post: 01-14-2019 09:35 PM
    by 9mm  Go to last post
  23. lighter SIDE OF MMA (Jan. '19, part 2)

    Started by 9mm, 01-12-2019 12:14 PM
    jan, lighter, mma, part, side
    0 Replies
    154 Views
    Last Post: 01-12-2019 12:14 PM
    by 9mm  Go to last post
  24. SEPARATE YOURSELF FROM THE PACK with LARRY WHEELS

    Started by 9mm, 01-11-2019 01:40 PM
    135, belt, damn, fuckin, gonna, ground, hard, hitting, larry, lol, love, pack, part, riding, ripping, separate, shit, start, throwing, time, training, weight, weights, wheels, yells
    0 Replies
    371 Views
    Last Post: 01-11-2019 01:40 PM
    by 9mm  Go to last post
  25. Train Biceps to real Growth.

    Started by drtbear1967, 11-26-2018 09:09 AM
    10-12, activated, biceps, cable, cells, connected, curls, dumbbell, elbow, exercises, flexion, growth, head, long, muscle, nerve, part, parts, reps, resistance, sets, short, supination, training, wrist
    0 Replies
    462 Views
    Last Post: 11-26-2018 09:09 AM
    by drtbear1967  Go to last post
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