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  1. What's everyone training today?

    Started by Joos23, 08-12-2023 04:39 AM
    eating, hear, legs, meal, pre, smash, today, training, workout
    3 Replies
    317 Views
    Last Post: 08-13-2023 05:36 AM
    by Joos23  Go to last post
  2. IT Band / Hip and Knee Pain

    Started by drtbear1967, 02-12-2020 03:19 PM
    🚫don’t, band, develop, expect, focus, glutes, gluteus, hip, i.t, it-band, knee, massagetherapy, maximus, neuromuscular, overuse, pain, reduce, sensitive, smash, start, t.f.l, tension, tfl, treatment, treatments
    0 Replies
    3,023 Views
    Last Post: 02-12-2020 03:19 PM
    by drtbear1967  Go to last post
  3. 2 Replies
    2,026 Views
    Last Post: 12-18-2019 03:37 PM
    by BigZ  Go to last post
  4. 0 Replies
    1,724 Views
    Last Post: 07-11-2017 05:37 AM
    by Iron Game  Go to last post
  5. Chakera Holcomb Preps For USPA Texas State

    Started by Iron Game, 03-11-2016 11:18 PM
    2nd, chakera, fast, finished, holcomb, jeanine, lift, meet, preps, ranked, rankings, raw/wraps, ready, reps, rising, session, smash, star, state, texas, training, usa, uspa, whittaker
    1 Replies
    2,060 Views
    Last Post: 03-12-2016 09:13 AM
    by Presser  Go to last post
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