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  1. Happy Shoulders

    Started by drtbear1967, 08-28-2020 11:04 AM
    2017, band, bench, compared, eccentric, elbow, end, exercise, exercises, foot, hand, happy, held, loading, muscle, pad, pain, phase, resistance, shoulder, shoulders, start, thing, today, training
    0 Replies
    Last Post: 08-28-2020 11:04 AM
    by drtbear1967  Go to last post
  2. 1 Replies
    Last Post: 06-12-2020 08:55 AM
    by Steroidify Rep  Go to last post
  3. Spine Mobility

    Started by drtbear1967, 04-20-2020 11:13 AM
    𝗔𝗡𝗗, 𝗖𝗛𝗜𝗟𝗗𝗦, 𝗣𝗢𝗦𝗘, 𝗥𝗘𝗔𝗖𝗛, arm, back, ceiling, eyes, fingers, fours, ground, hands, hips, lifting, lower, mobility, movement, pushing, side, simultaneously, sink, spine, start, tips, walk
    0 Replies
    Last Post: 04-20-2020 11:13 AM
    by drtbear1967  Go to last post
  4. We are on Telegram now!

    Started by Steroidify Rep, 02-19-2020 09:05 AM
    2-step, 200, add, added, again​, bargain, download, encrypted, fast, fully, growing, insides, join, laptop, million, miss, now​, phone, security, start, tablet, telegram, users, verification, worldwide
    5 Replies
    Last Post: 04-05-2020 07:48 PM
    by Steroidify Rep  Go to last post
  5. Steroidify has a new brand - 7Lab Pharm

    Started by Steroidify Rep, 03-31-2020 08:12 AM
    7lab, athletes, based, brand, check, company, customers, gaining, gathered, lab, line, lovers, market, pharm, pharma-grade, positive, professional, quality, reviews, sport, start, steroidify, switzerland, world
    0 Replies
    Last Post: 03-31-2020 08:12 AM
    by Steroidify Rep  Go to last post
  6. 8 weeks on progress

    Started by Alex San, 03-03-2020 12:24 AM
    0 Replies
    Last Post: 03-03-2020 12:24 AM
    by Alex San  Go to last post
  7. IT Band / Hip and Knee Pain

    Started by drtbear1967, 02-12-2020 03:19 PM
    🚫donít, band, develop, expect, focus, glutes, gluteus, hip, i.t, it-band, knee, massagetherapy, maximus, neuromuscular, overuse, pain, reduce, sensitive, smash, start, t.f.l, tension, tfl, treatment, treatments
    0 Replies
    Last Post: 02-12-2020 03:19 PM
    by drtbear1967  Go to last post
  8. 5 Replies
    Last Post: 02-04-2020 07:49 PM
    by Presser  Go to last post
  9. Quads to grow!!!

    Started by drtbear1967, 01-28-2020 03:13 PM
    🔘eccentric, arms, back, body, exercise, exercises, feel, floor, foot, goal, itís, kettlebell, leg, light, mat, overcompensating, phase, series, slightly, squat, start, step, up-, wall, workout
    0 Replies
    Last Post: 01-28-2020 03:13 PM
    by drtbear1967  Go to last post
  10. 0 Replies
    Last Post: 01-15-2020 05:21 PM
    by Presser  Go to last post
  11. 3 Replies
    Last Post: 01-14-2020 10:13 PM
    by Mikeyz206  Go to last post
  12. Set Goals not Resolutions.

    Started by drtbear1967, 01-06-2020 11:35 AM
    body, fitness, give, goal, goals, hit, lean, lose, loss, make, mass, muscle, people, pound, pounds, put, set, setting, short-term, start, week, weight, year, yearís, youíre
    0 Replies
    Last Post: 01-06-2020 11:35 AM
    by drtbear1967  Go to last post
  13. 3 Replies
    Last Post: 01-03-2020 01:20 PM
    by Macedog24  Go to last post
  14. Get Ripped before you bulk

    Started by drtbear1967, 12-26-2019 12:13 PM
    16%, banging, big, body, bulk, cycle, disease, fat, focus, guy, guys, insulin, lot, minor, muscle, prs, rare, rep, ripped, skinny-fat, start, suffering, time, training, underneath
    0 Replies
    Last Post: 12-26-2019 12:13 PM
    by drtbear1967  Go to last post
  15. Wall Sit Variations

    Started by drtbear1967, 12-20-2019 01:01 PM
    🔘wall, ball, body, challenge, contraction, hands, intervals, laps, leg, midline, muscle, muscles, press-, produces, shoulder, sit, sits-, slowly, start, support, time, variation, variations, wall, weight
    0 Replies
    Last Post: 12-20-2019 01:01 PM
    by drtbear1967  Go to last post
  16. Shoulder Health

    Started by drtbear1967, 12-13-2019 10:01 AM
    1️⃣, ball, beginning, blade, body, clockwise, counterclockwise, direction, drive, exercise, grab, health, kneeling, leaning, overhead, positions, practicing, pressed, rotate, shoulder, sideways, soccer, stability, start, wall
    1 Replies
    Last Post: 12-13-2019 05:06 PM
    by Ashop  Go to last post
  17. Abdominal Training - To build those Abs

    Started by drtbear1967, 12-12-2019 12:53 PM
    2nd, abdominal, abs, add, cable, chops, consistent, core, developing, exercise, exercises, fat, focus, good, growth, muscle, muscles, notes, oblique, showed, shown, start, training, weighted, wood
    0 Replies
    Last Post: 12-12-2019 12:53 PM
    by drtbear1967  Go to last post
  18. Will it make a difference??

    Started by drtbear1967, 12-02-2019 12:40 PM
    article, calorie, calories, choose, day, donít, eat, eating, food, healthier, itís, iím, labeling, labels, make, meal, meals, menus, obesity, people, restaurant, restaurants, start, study, week
    0 Replies
    Last Post: 12-02-2019 12:40 PM
    by drtbear1967  Go to last post
  19. Bodybuilding can make you a Better Person

    Started by drtbear1967, 11-18-2019 08:30 AM
    bodybuilder, bodybuilders, bodybuilding, challenge, day, find, give, gym, habits, itís, make, mentally, mentioned, people, poor, push, put, routine, start, things, time, training, week, work, youíre
    1 Replies
    Last Post: 11-18-2019 05:35 PM
    by BigZ  Go to last post
  20. 35% off Halloween sale from Steroidify

    Started by Steroidify Rep, 10-29-2019 05:09 AM
    30%, 35%, bitcoin, bonus, code, coins, delivered, discount, entire, halloween, hours, massive, paid, sale, site, start, steroidify
    1 Replies
    Last Post: 10-29-2019 05:04 PM
    by Steroidify Rep  Go to last post
  21. Is this you???? Not making gains???

    Started by drtbear1967, 10-18-2019 08:07 AM
    cycle, diet, europa, exercise, foods, forever, good, healthy, job, library, make, medicine, muscle, national, people, results, start, strength, suggest, taste, thinking, train, training, u.s, work
    0 Replies
    Last Post: 10-18-2019 08:07 AM
    by drtbear1967  Go to last post
  22. Calorie Surplus is a Must!!

    Started by drtbear1967, 10-01-2019 07:45 AM
    2019, adjust, bulk, calorie, dieter, energy, frontiers, growth, helms, hypertrophy, iraki, marsh, maximize, muscle, needed, nutrition, required, resistance, shaw, skeletal, slater, source, start, surplus, training
    4 Replies
    Last Post: 10-07-2019 08:14 AM
    by drtbear1967  Go to last post
  23. ****WE NEED A TREN A LOGGER******

    Started by Flashlabs, 08-20-2019 10:51 AM
    🔥🔥🔥, brothers,, day, hey, log, member, run, shows, start, streets, tren, week, word
    5 Replies
    Last Post: 10-02-2019 06:41 AM
    by Flashlabs  Go to last post
  24. NFL Power Rankings Week 4

    Started by Ox 51, 09-25-2019 11:58 AM
    0-3, 1-2, 3-0, cleveland browns, dallas cowboys, denver broncos, games, good, kansas city chiefs, los angeles rams, miami dolphins, new england patriots, new orleans saints, nfl news, nfl power rankings, philadelphia eagles, pittsburgh steelers, season, start, team, test, touchdown, washington redskins, week, yards
    0 Replies
    Last Post: 09-25-2019 11:58 AM
    by Ox 51  Go to last post
  25. Flashlabs Tren Ace Cycle Log

    Started by MegaDaveMustang, 08-29-2019 06:06 PM
    ace, current, cycle, dosages, eod, feedback, flash labs, flashlabs, injection, log, nolva, note, pct, short, start, starting, test, test p, test prop, today, training, tren, tren a, tren ace, weeks
    15 Replies
    Last Post: 09-23-2019 11:47 AM
    by Flashlabs  Go to last post
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