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  1. Truth about Fasted Cardio

    Started by drtbear1967, 01-20-2020 01:40 PM
    20–25%, 24hr, acids, adipose, burning, cycling, exercise, fasted, fat, fatty, fed, free, groups, intensity, lead, lipolysis, loss, oxidation, period, research, state, studies, time—this, tissue, training
    0 Replies
    24 Views
    Last Post: 01-20-2020 01:40 PM
    by drtbear1967  Go to last post
  2. What you need to know about Low-Carb Diets

    Started by drtbear1967, 01-14-2020 12:08 PM
    adding, calories, carb, carbs, day, diet, diets, eat, eating, fat, foods, high, hormone, insulin, ketosis, loss, low, low-carb, make, nuts, protein, studies, vegetables, weight, work
    0 Replies
    47 Views
    Last Post: 01-14-2020 12:08 PM
    by drtbear1967  Go to last post
  3. 4 Replies
    75 Views
    Last Post: 01-11-2020 10:10 PM
    by Mikeyz206  Go to last post
  4. 0 Replies
    54 Views
    Last Post: 12-03-2019 01:22 PM
    by Presser  Go to last post
  5. Eccentric Vs. Concentric Training

    Started by drtbear1967, 09-27-2019 07:50 AM
    anabolic, back, biceps, building, concentric, curl, damage, difference, eccentric, growth, higher, hypertrophy, lifting, lowering, mass, movement, movements, muscle, response, small, studies, suggests, training, weight, you’re
    0 Replies
    113 Views
    Last Post: 09-27-2019 07:50 AM
    by drtbear1967  Go to last post
  6. Add water to meals to drop weight.

    Started by drtbear1967, 09-18-2019 08:03 AM
    beverage, caffeine, caloric, drinking, drinks, effect, intake, juice, lose, make, meals, metastudy, milk, produce, programmes, replacing, researchers, results, soft, studies, sugar, test, university, water, weight
    1 Replies
    73 Views
    Last Post: 09-26-2019 04:35 AM
    by Beti ona  Go to last post
  7. 0 Replies
    146 Views
    Last Post: 09-17-2019 11:30 AM
    by Presser  Go to last post
  8. 6 Replies
    239 Views
    Last Post: 09-10-2019 08:17 AM
    by drtbear1967  Go to last post
  9. The Ultimate Guide to CBD

    Started by jimbosmith316, 08-20-2019 05:58 PM
    anxiety, arthritis, cannabinoids, cannabis, cbd, cycle, dosage, effect, effective, endocannabinoid, health, hormone, insulin, journal, muscle, osteoporosis, pain, patients, products, research, sleep, studies, system, test, thc
    0 Replies
    72 Views
    Last Post: 08-20-2019 05:58 PM
    by jimbosmith316  Go to last post
  10. DHEA

    Started by drtbear1967, 02-25-2019 09:01 AM
    ◾️the, 1999, 2274-2283, 876, adaptations, bodybuilders, brown, dhea, effect, inconclusive, increase, men, muscle, older, oral, physiology, resistance, sharp, show, studies, study, testosterone, training, vukovich, young
    4 Replies
    527 Views
    Last Post: 08-16-2019 06:40 PM
    by BigZ  Go to last post
  11. Cook without loss of nutrients.

    Started by drtbear1967, 08-06-2019 07:57 AM
    boiling, broccoli, cook, cooking, effect, effects, food, found, heating, home, low, message, method, methods, microwaving, nutrient, nutrients, preservation, results, steaming, studies, time, vegetables, vitamin, worse
    2 Replies
    110 Views
    Last Post: 08-07-2019 08:00 AM
    by drtbear1967  Go to last post
  12. (D-Lys3)-GHRP-6

    Started by Presser, 08-05-2019 11:28 AM
    alcohol, amount, blood, body, d-lys3-ghrp-6, day, dosage, drink, effects, excess, ghrelin, ghrp-6, hormone, hunger, inhibit, injection, lower, mcg, shown, side, store, studies, temperature, water, week
    0 Replies
    127 Views
    Last Post: 08-05-2019 11:28 AM
    by Presser  Go to last post
  13. Ligandrol (LGD-4033)

    Started by jimbosmith316, 07-17-2019 09:39 PM
    body, bodybuilder, bodybuilders, cardarine, cycle, effects, growth, increase, it’s, lgd, lgd-4033, ligandrol, muscle, muscles, ostarine, osteoporosis, sarms, side, steroid, steroids, studies, subject, substance, testosterone, that’s
    3 Replies
    179 Views
    Last Post: 07-30-2019 09:32 PM
    by jimbosmith316  Go to last post
  14. Aspartame - How it is broken down by the body.

    Started by drtbear1967, 07-23-2019 07:42 AM
    15-20, 40-50, acids, amino, animals, aspartame, body, broken, cans, day, diet, disease, efsa, fda, humans, lower, maximum, methanol, mg/kgper, peed, pku, recommend, sit, soda, studies
    3 Replies
    188 Views
    Last Post: 07-23-2019 10:56 AM
    by JackSteel  Go to last post
  15. Fighting your Bodies Setting Points.

    Started by drtbear1967, 07-18-2019 07:35 AM
    baseline, believed, bodies, cutting, diet”, end, energy, environment, fast, fighting, gain, gained, intake, lose, loss, point, point”, rats, studies, subjects, suggests, time, weight, “set, “western
    1 Replies
    119 Views
    Last Post: 07-18-2019 07:43 AM
    by jimbosmith316  Go to last post
  16. Caffeine and Performance

    Started by drtbear1967, 07-09-2019 07:54 AM
    560mg, amount, analyzing, authors, body, caffeine, end, experiment, form, found, high, hour, increased, level, lower, meaningful, performance, person, results, showed, signify, strength, studies, subgroups, training
    1 Replies
    198 Views
    Last Post: 07-15-2019 11:07 AM
    by jimbosmith316  Go to last post
  17. Accumulated Fatigue

    Started by drtbear1967, 07-08-2019 07:53 AM
    accumulated, body, bodybuilding, called, demands, fatigue, feel, involves, linear, lower, muscle, performance, period, planned, progressively, recovery, reduction, step, studies, taper, tapering, time, training, volume, workouts
    8 Replies
    382 Views
    Last Post: 07-10-2019 12:14 PM
    by yellow snow  Go to last post
  18. MPS - Muscle Protein Synthesis

    Started by drtbear1967, 06-18-2019 07:50 AM
    add, amount, build, building, conclusions, draw, effect, exclude, fact, long, mass, measure, men, mps, muscle, people, population, protein, protein/#bcaas, studies, study, synthesis, term, week, whey
    0 Replies
    127 Views
    Last Post: 06-18-2019 07:50 AM
    by drtbear1967  Go to last post
  19. AI or not AI, that is the question

    Started by BigZ, 05-31-2019 01:17 PM
    activity, anti-estrogen, back, bad, conclusions, cycle, direct, estrogen, estrogen/e2, everyones, extremely, good, high, inherently, lot, middle, people, posting, question, range, studies, support, test, things, thoughts
    10 Replies
    325 Views
    Last Post: 06-07-2019 02:38 PM
    by Ashop  Go to last post
  20. Palmitoylethanolamide (PEA) Profile

    Started by drtbear1967, 04-03-2017 11:50 AM
    200mg, anti-inflammatory, bind, cells, commonotc, cox-2same, doasage, doses, drug, drugsnsaids, endocannibinoid, ibuprofen, inflamation, inflammation, mast, mediate, molecule, pain, pea, receptors, reducing, shown, studies, suggest, vary
    1 Replies
    842 Views
    Last Post: 05-09-2019 12:21 AM
    by Presser  Go to last post
  21. Beginners - Just do something!!

    Started by drtbear1967, 04-25-2019 08:04 AM
    2-3, area, beginners, body, build, creatine, cross-sectional, differing, expect, formula, good, impact, lifters, method, months, muscle, numbers, nutritional, protein, rate, sources, studies, training, women, year
    0 Replies
    232 Views
    Last Post: 04-25-2019 08:04 AM
    by drtbear1967  Go to last post
  22. HITT Cardio Less the 4 min = Improved Health

    Started by drtbear1967, 04-17-2019 07:48 AM
    aerobic, capacity, effect, evidence, exercise, fewer, health, high-intensity, improvement, improving, increase, involving, markers, max, maximal, minutes, protocol, repetitions, sit, sprint, sprints, studies, suggests, training, vo2
    0 Replies
    253 Views
    Last Post: 04-17-2019 07:48 AM
    by drtbear1967  Go to last post
  23. 0 Replies
    262 Views
    Last Post: 03-26-2019 08:07 AM
    by drtbear1967  Go to last post
  24. Methylliberine - New Nootropic

    Started by drtbear1967, 03-14-2019 08:06 AM
    100-200mg, 60min, blood, caffeine, coffee, dose, dosing, dynamine, group, including, it’s, lower, methylliberine, min, molecule, nootropic, onset, peaks, pressure, published, rate, similar, studies, suggested, teacrine
    2 Replies
    710 Views
    Last Post: 03-19-2019 07:47 AM
    by drtbear1967  Go to last post
  25. Effects of Sugar

    Started by drtbear1967, 03-14-2019 08:01 AM
    added, consumption, detect, differences, effects, flour, fructose, health, high, honey, i.e, long, makes, measure, reported, sense, studies, study, sucrose, sugar, sugars, syrup, syrups, weight, white
    1 Replies
    249 Views
    Last Post: 03-14-2019 04:04 PM
    by yellow snow  Go to last post
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