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  1. Training in gym with masks on.

    Started by Presser, 07-09-2020 03:01 PM
    cloth, fucking, gym, gyms, hard, mask, masks, opened, retarded, shutting, sucks, talk, tie, time, training, wear
    19 Replies
    311 Views
    Last Post: Yesterday 10:21 PM
    by Presser  Go to last post
  2. Pain tighness when doing abs

    Started by NolackJack, 09-28-2020 09:49 PM
    abs, ago, burns, clue, cord, feels, flexible, home, hurts, iíve, legs, literally, lot, lower, muscles, pain, problem, pulling, quickly, remedy, strain, training, weak, wonít, year
    0 Replies
    13 Views
    Last Post: 09-28-2020 09:49 PM
    by NolackJack  Go to last post
  3. Exercise and Metabolism

    Started by drtbear1967, 09-25-2020 09:50 AM
    862, aerobic, based, clinical, difference, effect, energy, epoc, exercise, greater, greer, long, make, massive, mind, moffatt, recovery, resistance, significance, significant, sport, statistically, term, training, types
    0 Replies
    84 Views
    Last Post: 09-25-2020 09:50 AM
    by drtbear1967  Go to last post
  4. Markus Ruhl - The Mass Monster

    Started by drtbear1967, 09-25-2020 09:42 AM
    bodybuilder, bodybuilders, bodybuilding, coleman, didnít, dwarfed, german, guys, gym, itís, loved, markus, mass, monster, muscle, paid, ruhl, running, thatís, today, trained, training, videos, wasnít, watching
    0 Replies
    86 Views
    Last Post: 09-25-2020 09:42 AM
    by drtbear1967  Go to last post
  5. Tips for Triceps

    Started by drtbear1967, 09-08-2020 05:25 PM
    angles, arm, attaches, based, bench, beneficial, dips, exercises, focus, head, lengths, long, movements, muscle, overloading, position, press, progressively, pushdowns, resistance, shoulder, tips, train, training, triceps
    5 Replies
    68 Views
    Last Post: 09-23-2020 07:24 AM
    by Beti ona  Go to last post
  6. 14 Replies
    20,037 Views
    Last Post: 09-18-2020 09:29 AM
    by Presser  Go to last post
  7. Prayers for Ric Drasin

    Started by drtbear1967, 08-27-2020 10:07 AM
    ago, arnold, ate, back, beach, big, bodybuilder, bodybuilding, drasin, fans, guys, gym, heís, knowledge, looked, lot, muscle, names, ric, ricís, send, steroids, today, training, years
    4 Replies
    85 Views
    Last Post: 09-17-2020 01:25 PM
    by Ashop  Go to last post
  8. Ab Training

    Started by drtbear1967, 08-28-2020 10:48 AM
    2nd, abdominal, add, cable, chops, consistent, counterintuitive, exercise, exercises, fat, focus, good, growth, healthy, individuals, left, long, muscle, muscles, notes, pulldown, showed, swipe, training, wood
    3 Replies
    133 Views
    Last Post: 09-10-2020 04:57 AM
    by Beti ona  Go to last post
  9. Post Dianabol and the FEMALE ATHLETE

    Started by gandhisays, 08-31-2020 07:09 PM
    athletes, blood, body, bodybuilding, dbol, dianabol, effects, experience, female, gain, great, growth, helps, increase, isnít, liver, men, muscle, osteoporosis, results, side, testosterone, time, training, women
    2 Replies
    79 Views
    Last Post: 09-09-2020 11:26 AM
    by drtbear1967  Go to last post
  10. Bad Training Day? But WHY?

    Started by drtbear1967, 06-29-2020 06:39 PM
    bad, body, carry, day, energy, feel, hurt, hydration, impair, important, levels, loss, make, muscle, people, performance, reason, research, review, simply, sleep, stress, strong, training, [3]
    3 Replies
    143 Views
    Last Post: 09-08-2020 05:27 PM
    by drtbear1967  Go to last post
  11. Train Biceps daily for growth. Here is how.

    Started by drtbear1967, 07-14-2020 10:34 AM
    3-4, absolute, amount, biceps, bis, curl, daily, days, fast-twitch, feel, fibers, growth, heaviest, lift, loose, making, reps, set, sets, strict, train, training, weeks, weight, work
    3 Replies
    98 Views
    Last Post: 09-08-2020 05:26 PM
    by drtbear1967  Go to last post
  12. Injectable Dinabol versus Oral Dibol.

    Started by gandhisays, 08-31-2020 07:12 PM
    cycle, dbol, dianabol, dosage, drug, growth, increases, injectable, injection, kidneys, market, muscle, powder, preference, pretty, providers, results, side, steroids, tablet, tablets, taking, testosterone, toxic, training
    4 Replies
    95 Views
    Last Post: 09-04-2020 10:35 AM
    by drtbear1967  Go to last post
  13. Recovery

    Started by drtbear1967, 08-28-2020 11:15 AM
    2019, 295, arm, based, body, case, chen, effect, faster, graph, huang, leg, muscle, muscles, reasons, recover, recovery, sports, thatís, training, trunk, typically, upper, wang, yang
    0 Replies
    41 Views
    Last Post: 08-28-2020 11:15 AM
    by drtbear1967  Go to last post
  14. Happy Shoulders

    Started by drtbear1967, 08-28-2020 11:04 AM
    2017, band, bench, compared, eccentric, elbow, end, exercise, exercises, foot, hand, happy, held, loading, muscle, pad, pain, phase, resistance, shoulder, shoulders, start, thing, today, training
    0 Replies
    46 Views
    Last Post: 08-28-2020 11:04 AM
    by drtbear1967  Go to last post
  15. 0 Replies
    299 Views
    Last Post: 08-19-2020 11:08 AM
    by Presser  Go to last post
  16. Destroy A Plateau Gain Muscle Again

    Started by MarvelMe, 10-17-2015 01:41 AM
    body, growth, muscle, plateau, training
    1 Replies
    586 Views
    Last Post: 08-18-2020 08:38 AM
    by Presser  Go to last post
  17. 4 Replies
    2,145 Views
    Last Post: 08-15-2020 11:27 AM
    by drtbear1967  Go to last post
  18. Violent Just wanted to say Hello.

    Started by GaryDunbar, 08-11-2020 04:49 AM
    actual, avi, click, convert, converter, data, dvd, file, files, film, movie, mp4, options, record, recording, register, ripper, send, tools, training, video, windows, youtube to mp3 online 320, youtube to mp3 quality, youtube to ogg online converter
    0 Replies
    122 Views
    Last Post: 08-11-2020 04:49 AM
    by GaryDunbar  Go to last post
  19. 2 Replies
    90 Views
    Last Post: 08-10-2020 09:27 AM
    by The Survivor  Go to last post
  20. Fat Loss - Its not just cardio

    Started by drtbear1967, 08-05-2020 03:34 PM
    additional, benefits, burn, calorie, cardio, deficit, energy, expenditure, fat, foundation, greater, helps, intake, larger, losing, loss, muscle, phase, post, restricting, seeking, strength, tool, training, [5]
    0 Replies
    56 Views
    Last Post: 08-05-2020 03:34 PM
    by drtbear1967  Go to last post
  21. How to be a life long lifter.

    Started by drtbear1967, 07-27-2020 10:41 AM
    add, based, build, connect, continue, deeper, examples, find, goals, good, includes, increase, life, life-long, lifter, lifting, muscle, people, phases, reasons, strength, training, type, values, years
    2 Replies
    94 Views
    Last Post: 08-04-2020 12:07 PM
    by The Survivor  Go to last post
  22. 0 Replies
    98 Views
    Last Post: 07-29-2020 02:12 PM
    by Presser  Go to last post
  23. Muscle Recovery - Heat or Ice

    Started by drtbear1967, 07-27-2020 10:53 AM
    anabolic, bath, baths, consistently, effective, gain, glycogen, growth, heat, heating, ice, long-term, lower, muscle, muscles, post-workout, recovery, reduced, research, signaling, studies, study, support, therapy, training
    0 Replies
    73 Views
    Last Post: 07-27-2020 10:53 AM
    by drtbear1967  Go to last post
  24. Citrulline Malate - Need to know.

    Started by drtbear1967, 07-21-2020 10:24 AM
    arginine, blood, citrulline, cycle, days, disease, drugs, fatigue, found, increase, increased, lifting, malate, muscle, notable, performance, pre-workout, pressure, relative, reports, training, viagra, volume, weight, workout
    2 Replies
    130 Views
    Last Post: 07-22-2020 02:15 PM
    by drtbear1967  Go to last post
  25. Anti inflammatories... What do you do?

    Started by Boomer, 02-21-2020 09:44 PM
    anti, caused, cbd, cortisone, drs, elbow, elbows, eventually, feet, helped, ideas, inflamation, living, oil, ongoing, pills, problems, reduce, shoulders, stomach, tendonitis, tendons, training, worst, years
    21 Replies
    916 Views
    Last Post: 07-15-2020 12:27 PM
    by Presser  Go to last post
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