50-YO Ielja Strik (84KG) Sets 132.5-kg (292.1-lb) Raw Bench Press Masters 2 IPF World Record

By Muscle Insider

June 7, 2023

20 min read

1 KNKF-SP 2023-03-12 Subjunioren Junioren & Masters NK Bankdrukken Classic Masters 2 271.2 111.6

Location	Netherlands
Competition	Subjunioren Junioren & Masters NK Bankdrukken Classic
Division	Masters 2
Age	~49.5
Equipment	Raw
Class	185.2
Weight	190.8
Bench	264.6	-271.2	271.2	271.2
GLP	91.12

2 KNKF-SP 2023-02-25 Open NK Powerliften Open 1096.8 451.32

Location	Netherlands
Competition	Open NK Powerliften
Division	Open
Age	~49.5
Equipment	Raw
Class	185.2
Weight	190.9
Squat	385.8	402.3	413.4	413.4
Bench	270.1	-281.1	-281.1	270.1
Deadlift	396.8	413.4	-429.9	413.4
GLP	92.88

1 KNKF-SP 2022-12-03 Odin Cup Open 1129.9 463.63

Location	Netherlands
Competition	Odin Cup
Division	Open
Age	~48.5
Equipment	Raw
Class	185.2
Weight	192.1
Squat	374.8	396.8	413.4	413.4
Bench	264.6	275.6	286.6	286.6
Deadlift	396.8	418.9	429.9	429.9
GLP	95.46

1 KNKF-SP 2022-09-18 Open NK Bankdrukken Classic Open 281.1 116.03

Location	Netherlands
Competition	Open NK Bankdrukken Classic
Division	Open
Age	~48.5
Equipment	Raw
Class	185.2
Weight	189.6
Bench	264.6	275.6	281.1	281.1
GLP	94.59

DQ IPF 2022-07-08 World Games Super

Location	USA-AL
Competition	World Games
Division	Super
Age	~48.5
Equipment	Single-ply
Class	167.6
Weight	191.8
Squat	507.1	-523.6	-523.6	507.1
Bench	-363.8	-363.8	-363.8
Deadlift	402.3	418.9	440.9	440.9

1 KNKF-SP 2022-03-05 Subjunioren & Junioren & Masters NK Bankdrukken Classic Masters 1 303.1 123.92

Location	Netherlands
Competition	Subjunioren & Junioren & Masters NK Bankdrukken Classic
Division	Masters 1
Age	~48.5
Equipment	Raw
Class	185.2
Weight	193.7
Bench	292.1	303.1	-314.2	303.1
GLP	101.53

4 IPF 2021-11-08 World Powerlifting Championships Open 1388.9 562.91

Location	Norway
Competition	World Powerlifting Championships
Division	Open
Age	~47.5
Equipment	Single-ply
Class	185.2
Weight	197.4
Squat	518.1	534.6	-551.2	534.6
Bench	-385.8	385.8	396.8	396.8
Deadlift	440.9	-457.5	457.5	457.5
GLP	96.72

1 KNKF-SP 2021-11-07 Open NK Bankdrukken Classic Open 308.6 124.69

Location	Netherlands
Competition	Open NK Bankdrukken Classic
Division	Open
Age	~47.5
Equipment	Raw
Class	185.2
Weight	198.9
Bench	292.1	308.6	308.6
GLP	102.82

1 IPF 2021-10-22 World Bench Press Championships Open 407.9 165.26

Location	Lithuania
Competition	World Bench Press Championships
Division	Open
Age	~47.5
Equipment	Single-ply
Class	185.2
Weight	197.5
Bench	385.8	396.8	407.9	407.9
GLP	94.33

1 EPF 2021-08-03 European Open Juniors & Sub-Juniors Powerlifting Championships Open 1388.9 564.68

Location	Czechia
Competition	European Open Juniors & Sub-Juniors Powerlifting Championships
Division	Open
Age	~47.5
Equipment	Single-ply
Class	185.2
Weight	196
Squat	496	518.1	-523.6	518.1
Bench	363.8	380.3	396.8	396.8
Deadlift	451.9	463	474	474
GLP	96.96

1 KNKF-SP 2021-07-04 NK Bankdrukken Equipped Open 374.8 152.16

Location	Netherlands
Competition	NK Bankdrukken Equipped
Division	Open
Age	~47.5
Equipment	Single-ply
Class	185.2
Weight	196.7
Bench	352.7	374.8	-396.8	374.8
GLP	86.81

1 KNKF-SP 2021-07-03 Subjunioren Junioren & Masters NK Bankdrukken Classic Masters 1 319.7 129.63

Location	Netherlands
Competition	Subjunioren Junioren & Masters NK Bankdrukken Classic
Division	Masters 1
Age	~47.5
Equipment	Raw
Class	185.2
Weight	197.2
Bench	303.1	314.2	319.7	319.7
GLP	106.67

1 KNKF-SP 2021-05-22 Open NK Powerliften Classic Dames Open 1228 492.95

Location	Netherlands
Competition	Open NK Powerliften Classic Dames
Division	Open
Age	~47.5
Equipment	Raw
Class	185.2
Weight	201.8
Squat	418.9	446.4	-464.1	446.4
Bench	304.2	314.2	318.6	318.6
Deadlift	418.9	446.4	463	463
GLP	102

1 KNKF-SP 2020-09-06 Dutch Classic Bench Press Championships Open 310.9 126.91

Location	Netherlands-NB
Competition	Dutch Classic Bench Press Championships
Division	Open
Age	~46.5
Equipment	Raw
Class	185.2
Weight	194.2
Bench	286.6	304.2	310.9	310.9
GLP	104.05

DQ KNKF-SP 2020-02-23 Dutch Equipped Powerlifting Championships Open

Location	Netherlands-NH
Competition	Dutch Equipped Powerlifting Championships
Division	Open
Age	~46.5
Equipment	Single-ply
Class	185.2
Weight	184.3
Squat	507.1	529.1	540.1	540.1
Bench	-380.3	-385.8	-385.8
Deadlift	440.9	457.5	468.5	468.5

DQ KNKF-SP 2020-02-23 Dutch Equipped Powerlifting Championships Masters 1

Location	Netherlands-NH
Competition	Dutch Equipped Powerlifting Championships
Division	Masters 1
Age	~46.5
Equipment	Single-ply
Class	185.2
Weight	184.3
Squat	507.1	529.1	540.1	540.1
Bench	-380.3	-385.8	-385.8
Deadlift	440.9	457.5	468.5	468.5

1 EPF 2019-11-29 European Classic Championships Open 1174 490.68

Location	Lithuania
Competition	European Classic Championships
Division	Open
Age	~45.5
Equipment	Raw
Class	185.2
Weight	184.6
Squat	429.9	446.4	451.9	451.9
Bench	281.1	292.1	297.6	297.6
Deadlift	407.9	424.4	-440.9	424.4
GLP	100.68

1 KNKF-SP 2019-09-01 Dutch Classic Bench Press Championships Masters 1 275.6 114.13

Location	Netherlands-NB
Competition	Dutch Classic Bench Press Championships
Division	Masters 1
Equipment	Raw
Class	185.2
Weight	188.3
Bench	264.6	275.6	-281.1	275.6
GLP	92.89

1 EPF 2019-08-07 European Classic Bench Press Championships Open 281.1 117.73

Location	Luxembourg
Competition	European Classic Bench Press Championships
Division	Open
Age	~45.5
Equipment	Raw
Class	185.2
Weight	183.8
Bench	275.6	281.1	-292.1	281.1
GLP	95.3

3 IPF 2019-06-04 World Classic Powerlifting Championships Open 1146.4 479.7

Location	Sweden
Competition	World Classic Powerlifting Championships
Division	Open
Age	~45.5
Equipment	Raw
Class	185.2
Weight	184.2
Squat	407.9	429.9	440.9	440.9
Bench	275.6	281.1	-286.6	281.1
Deadlift	407.9	424.4	-435.4	424.4
GLP	98.41

2 IPF 2019-05-18 World Bench Press Championships Open 286.6 119.99

Location	Japan
Competition	World Bench Press Championships
Division	Open
Age	~45.5
Equipment	Raw
Class	185.2
Weight	184
Bench	275.6	286.6	-303.1	286.6
GLP	97.15

5 IPF 2019-05-18 World Bench Press Championships Open 374.8 156.85

Location	Japan
Competition	World Bench Press Championships
Division	Open
Age	~45.5
Equipment	Single-ply
Class	185.2
Weight	184.1
Bench	363.8	374.8	-402.3	374.8
GLP	88.96

1 KNKF-SP 2019-04-07 TOPFIT Bench Press Classic Cup Masters 1 286.6 120.31

Location	Netherlands-NB
Competition	TOPFIT Bench Press Classic Cup
Division	Masters 1
Equipment	Raw
Class	185.2
Weight	183
Bench	275.6	286.6	-292.1	286.6
GLP	97.28

1 KNKF-SP 2019-03-23 Dutch Classic Powerlifting Championships Masters 1 1129.9 472.52

Location	Netherlands-NB
Competition	Dutch Classic Powerlifting Championships
Division	Masters 1
Equipment	Raw
Class	185.2
Weight	184.4
Squat	407.9	424.4	-435.4	424.4
Bench	270.1	281.1	286.6	286.6
Deadlift	407.9	418.9	-435.4	418.9
GLP	96.94

1 EPF 2018-11-24 European Classic Powerlifting Championships Open 1124.4 471.15

Location	Lithuania
Competition	European Classic Powerlifting Championships
Division	Open
Age	~44.5
Equipment	Raw
Class	185.2
Weight	183.6
Squat	407.9	424.4	440.9	440.9
Bench	286.6	-297.6	-297.6	286.6
Deadlift	396.8	-418.9	-435.4	396.8
GLP	96.63

4 EPF 2018-10-09 European Bench Press Championships Open 391.3 163.88

Location	Luxembourg
Competition	European Bench Press Championships
Division	Open
Age	~44.5
Equipment	Single-ply
Class	185.2
Weight	183.9
Bench	391.3	-402.3	-407.9	391.3
GLP	92.93

1 KNKF-SP 2018-09-02 Dutch Classic Bench Press Championships Masters 1 303.1 126.95

Location	Netherlands-NB
Competition	Dutch Classic Bench Press Championships
Division	Masters 1
Equipment	Raw
Class	185.2
Weight	183.9
Bench	281.1	292.1	303.1	303.1
GLP	102.77

3 IPF 2018-06-06 World Classic Powerlifting Championships Open 1174 491.6

Location	Canada
Competition	World Classic Powerlifting Championships
Division	Open
Age	~44.5
Equipment	Raw
Class	185.2
Weight	183.9
Squat	429.9	-446.4	-446.4	429.9
Bench	286.6	297.6	-304.2	297.6
Deadlift	429.9	446.4	-451.9	446.4
GLP	100.84

2 IPF 2018-04-23 World Bench Press Championships Open 374.8 156.83

Location	South Africa
Competition	World Bench Press Championships
Division	Open
Age	~44.5
Equipment	Single-ply
Class	185.2
Weight	184.2
Bench	363.8	374.8	-407.9	374.8
GLP	88.94

DQ KNKF-SP 2018-03-25 Dutch Equipped Bench Press Championships Open

Location	Netherlands-NH
Competition	Dutch Equipped Bench Press Championships
Division	Open
Equipment	Single-ply
Class	185.2
Weight	193
Bench	-418.9	-418.9	-418.9

1 KNKF-SP 2017-12-09 Dutch Classic Powerlifting Championships Open 1178.4 493.48

Location	Netherlands-NB
Competition	Dutch Classic Powerlifting Championships
Division	Open
Equipment	Raw
Class	185.2
Weight	183.9
Squat	429.9	-457.5	-457.5	429.9
Bench	281.1	292.1	302	302
Deadlift	429.9	446.4	-463	446.4
GLP	101.22

4 IPF 2017-07-24 World Games SuperHeavy 1411 587.25

Location	Poland
Competition	World Games
Division	SuperHeavy
Age	~43.5
Equipment	Single-ply
Class	185.2
Weight	186.3
Squat	523.6	551.2	562.2	562.2
Bench	-380.3	-380.3	380.3	380.3
Deadlift	451.9	468.5	-479.5	468.5
GLP	100.42

1 IPF 2017-06-14 World Classic Powerlifting Championships Open 1179.5 494.42

Location	Belarus
Competition	World Classic Powerlifting Championships
Division	Open
Age	~43.5
Equipment	Raw
Class	185.2
Weight	183.5
Squat	429.9	-446.4	446.4	446.4
Bench	281.1	292.1	297.6	297.6
Deadlift	407.9	424.4	435.4	435.4
GLP	101.4

3 IPF 2017-05-22 World Bench Press Championships Open 385.8 161.72

Location	Lithuania
Competition	World Bench Press Championships
Division	Open
Age	~43.5
Equipment	Single-ply
Class	185.2
Weight	183.5
Bench	385.8	-391.3	-391.3	385.8
GLP	91.69

1 KNKF-SP 2017-03-26 Dutch Equipped Bench Press Championships Open 374.8 156.69

Location	Netherlands-ZH
Competition	Dutch Equipped Bench Press Championships
Division	Open
Equipment	Single-ply
Class	185.2
Weight	184.5
Bench	374.8	-396.8	-407.9	374.8
GLP	88.88

1 EPF 2017-03-12 European Classic Powerlifting Championships Open 1185 495.31

Location	Denmark
Competition	European Classic Powerlifting Championships
Division	Open
Age	~43.5
Equipment	Raw
Class	185.2
Weight	184.6
Squat	418.9	440.9	451.9	451.9
Bench	281.1	-292.1	292.1	292.1
Deadlift	396.8	418.9	440.9	440.9
GLP	101.63

1 KNKF-SP 2016-12-11 Dutch Classic Powerlifting Championships Open 1147.5 474.19

Location	Netherlands-NB
Competition	Dutch Classic Powerlifting Championships
Division	Open
Equipment	Raw
Class	185.2
Weight	189.2
Squat	413.4	435.4	-465.2	435.4
Bench	281.1	293.2	-297.6	293.2
Deadlift	396.8	-418.9	418.9	418.9
GLP	97.5

2 IPF 2016-11-14 World Open Championships Open 1388.9 580.49

Location	USA
Competition	World Open Championships
Division	Open
Age	~42.5
Equipment	Single-ply
Class	185.2
Weight	184.7
Squat	523.6	540.1	-545.6	540.1
Bench	-385.8	385.8	-402.3	385.8
Deadlift	451.9	-463	463	463
GLP	99.19

1 KNKF-SP 2016-09-18 Dutch Classic Bench Press Championships Open 292.1 119.2

Location	Netherlands-NB
Competition	Dutch Classic Bench Press Championships
Division	Open
Equipment	Raw
Class	185.2
Weight	194.4
Bench	264.6	281.1	292.1	292.1
GLP	97.76

2 IPF 2016-06-19 World Classic Powerlifting Championships Open 1162.9 486.32

Location	USA-TX
Competition	World Classic Powerlifting Championships
Division	Open
Age	~42.5
Equipment	Raw
Class	185.2
Weight	184.4
Squat	418.9	435.4	440.9	440.9
Bench	286.6	297.6	-304.2	297.6
Deadlift	396.8	413.4	424.4	424.4
GLP	99.78

1 KNKF-SP 2016-05-22 Dutch Juniors & Masters Equipped Championships & Open Powerlifting Open 1245.6 521.37

Location	Netherlands-NB
Competition	Dutch Juniors & Masters Equipped Championships & Open Powerlifting
Division	Open
Equipment	Single-ply
Class	185.2
Weight	184.1
Squat	451.9	-474	-485	451.9
Bench	374.8	-391.3		374.8
Deadlift	374.8	396.8	418.9	418.9
GLP	89.07

DQ IPF 2016-04-19 World Bench Press Championships Open

Location	Denmark
Competition	World Bench Press Championships
Division	Open
Age	~42.5
Equipment	Single-ply
Class	185.2
Weight	184.9
Bench	-396.8	-396.8	-413.4

1 KNKF-SP 2016-03-20 Dutch Equipped Bench Press Championships Masters 1 385.8 161.16

Location	Netherlands-NH
Competition	Dutch Equipped Bench Press Championships
Division	Masters 1
Equipment	Single-ply
Class	185.2
Weight	184.9
Bench	-385.8	-385.8	385.8	385.8
GLP	91.43

1 EPF 2016-03-05 European Classic Powerlifting Championships Open 1127.7 471.59

Location	Estonia
Competition	European Classic Powerlifting Championships
Division	Open
Age	~42.5
Equipment	Raw
Class	185.2
Weight	184.4
Squat	-407.9	407.9	-429.9	407.9
Bench	286.6	300.9	-309.7	300.9
Deadlift	396.8	407.9	418.9	418.9
GLP	96.75

2 IPF 2015-09-28 World Masters Powerlifting Championships Masters 1 1411 589.9

Location	USA-CO
Competition	World Masters Powerlifting Championships
Division	Masters 1
Age	~41.5
Equipment	Single-ply
Class	185.2
Weight	184.5
Squat	-540.1	540.1	-556.7	540.1
Bench	396.8	413.4	-424.4	413.4
Deadlift	-457.5	457.5	-474	457.5
GLP	100.79

1 KNKF-SP 2015-09-20 Dutch Classic Bench Press Championships Open 303.1 124.6

Location	Netherlands-NB
Competition	Dutch Classic Bench Press Championships
Division	Open
Equipment	Raw
Class	185.2
Weight	191.4
Bench	286.6	303.1	-308.6	303.1
GLP	101.8

1 EPF 2015-08-06 European Open Bench Press Championships Open 407.9 170.49

Location	Czechia
Competition	European Open Bench Press Championships
Division	Open
Age	~41.5
Equipment	Single-ply
Class	185.2
Weight	184.6
Bench	391.3	407.9	-429.9	407.9
GLP	96.71

1 IPF 2015-06-05 World Classic Powerlifting Championships Open 1154.1 482.49

Location	Finland
Competition	World Classic Powerlifting Championships
Division	Open
Age	~41.5
Equipment	Raw
Class	185.2
Weight	184.5
Squat	407.9	435.4	-456.4	435.4
Bench	281.1	292.1	299.8	299.8
Deadlift	396.8	418.9	-440.9	418.9
GLP	99

1 IPF 2015-05-20 World Bench Press Championships Open 418.9 175.07

Location	Sweden
Competition	World Bench Press Championships
Division	Open
Age	~41.5
Equipment	Single-ply
Class	185.2
Weight	184.7
Bench	385.8	-407.9	418.9	418.9
GLP	99.31

1 EPF 2015-03-21 1st European Womens Classic Championships Open 1148.6 480.19

Location	Czechia
Competition	1st European Womens Classic Championships
Division	Open
Age	~41.5
Equipment	Raw
Class	185.2
Weight	184.5
Squat	396.8	429.9	454.2	454.2
Bench	275.6	286.6	-299.8	286.6
Deadlift	385.8	-407.9	407.9	407.9
GLP	98.52

1 KRAFT 2015-01-17 Íslandsmeistaramót í bekkpressu-RIG Open 352.7 144.34

Location	Iceland
Competition	Íslandsmeistaramót í bekkpressu-RIG
Division	Open
Age	~44.5
Equipment	Single-ply
Class	185.2
Weight	193.2
Bench	352.7	-374.8	-385.8	352.7
GLP	82.21

1 KNKF-SP 2014-12-06 Dutch Classic Powerlifting Championships Open 1157.4 474.87

Location	Netherlands-NB
Competition	Dutch Classic Powerlifting Championships
Division	Open
Equipment	Raw
Class	185.2
Weight	192.1
Squat	429.9	451.9	463	463
Bench	281.1	292.1	-303.1	292.1
Deadlift	374.8	402.3	-424.4	402.3
GLP	97.78

3 IPF 2014-11-03 World Powerlifting Championships Open 1416.5 592.54

Location	USA-CO
Competition	World Powerlifting Championships
Division	Open
Age	~40.5
Equipment	Single-ply
Class	185.2
Weight	184.3
Squat	545.6	567.7	-578.7	567.7
Bench	363.8	385.8	-400.1	385.8
Deadlift	463	-468.5	-468.5	463
GLP	101.23

1 EPF 2014-10-16 European Masters Bench Press Championships Masters 1 396.8 165.9

Location	Luxembourg
Competition	European Masters Bench Press Championships
Division	Masters 1
Age	~40.5
Equipment	Single-ply
Class	185.2
Weight	184.5
Bench	352.7	374.8	396.8	396.8
GLP	94.1

DQ IPF 2014-09-21 World Masters Powerlifting Championships Masters 1

Location	Czechia
Competition	World Masters Powerlifting Championships
Division	Masters 1
Age	~40.5
Equipment	Single-ply
Class	185.2
Weight	184.4
Squat	529.1	-563.3	-563.3	529.1
Bench	-380.3	-380.3	-380.3
Deadlift	440.9	463	-485	463

1 EPF 2014-08-07 European Open Bench Press Championships Open 374.8 156.77

Location	Czechia
Competition	European Open Bench Press Championships
Division	Open
Age	~40.5
Equipment	Single-ply
Class	185.2
Weight	184.3
Bench	374.8	-413.4	-413.4	374.8
GLP	88.92

1 IPF 2014-06-01 World Classic Powerlifting Championships Open 1129.9 474.28

Location	South Africa
Competition	World Classic Powerlifting Championships
Division	Open
Age	~40.5
Equipment	Raw
Class	185.2
Weight	183
Squat	429.9	-453	-453	429.9
Bench	281.1	-299.8	-299.8	281.1
Deadlift	396.8	418.9	-435.4	418.9
GLP	97.24

1 IPF 2014-05-20 World Bench Press Championships Open 407.9 170.83

Location	Denmark
Competition	World Bench Press Championships
Division	Open
Age	~40.5
Equipment	Single-ply
Class	185.2
Weight	183.8
Bench	-380.3	380.3	407.9	407.9
GLP	96.87

1 IPF 2014-04-17 World Masters Bench Press Championships Masters 1 380.3 158.95

Location	England
Competition	World Masters Bench Press Championships
Division	Masters 1
Age	~40.5
Equipment	Single-ply
Class	185.2
Weight	184.6
Bench	380.3	-407.9	-407.9	380.3
GLP	90.17

1 IPF 2013-11-04 World Powerlifting Championships Open 1422 596.66

Location	Norway
Competition	World Powerlifting Championships
Division	Open
Age	~39.5
Equipment	Single-ply
Class	185.2
Weight	183.1
Squat	529.1	562.2	-590.8	562.2
Bench	363.8	385.8	396.8	396.8
Deadlift	440.9	463	-474	463
GLP	101.89

1 EPF 2013-10-17 European Masters Bench Press Championships Masters 1 397.9 166.37

Location	Bulgaria
Competition	European Masters Bench Press Championships
Division	Masters 1
Age	~39.5
Equipment	Single-ply
Class	185.2
Weight	184.5
Bench	363.8	380.3	397.9	397.9
GLP	94.37

1 EPF 2013-08-08 European Open Bench Press Championship Open 363.8 152.17

Location	Slovakia
Competition	European Open Bench Press Championship
Division	Open
Age	~39.5
Equipment	Single-ply
Class	185.2
Weight	184.3
Bench	-363.8	363.8	-402.3	363.8
GLP	86.31

2 IPF 2013-07-30 World Games Super 1427.5 593.66

Location	Colombia
Competition	World Games
Division	Super
Age	~39.5
Equipment	Single-ply
Class	158.7
Weight	186.6
Squat	540.1	562.2	578.7	578.7
Bench	363.8	385.8	-396.8	385.8
Deadlift	463	-485	-485	463
GLP	101.53

1 IPF 2013-06-11 World Classic Powerlifting Championships Open 1169.6 489.67

Location	Russia-VLA
Competition	World Classic Powerlifting Championships
Division	Open
Age	~39.5
Equipment	Raw
Class	185.2
Weight	184
Squat	418.9	440.9	-451.9	440.9
Bench	281.1	292.1	298.7	298.7
Deadlift	396.8	-418.9	429.9	429.9
GLP	100.44

1 IPF 2013-05-20 World Bench Press Championships Open 396.8 165.82

Location	Lithuania
Competition	World Bench Press Championships
Division	Open
Age	~39.5
Equipment	Single-ply
Class	185.2
Weight	184.7
Bench	380.3	385.8	396.8	396.8
GLP	94.06

1 EPF 2013-05-07 European Open Powerlifting Championships Open 1422 595.5

Location	Czechia
Competition	European Open Powerlifting Championships
Division	Open
Age	~39.5
Equipment	Single-ply
Class	185.2
Weight	183.9
Squat	518.1	545.6	562.2	562.2
Bench	374.8	385.8	-391.3	385.8
Deadlift	451.9	474	-490.5	474
GLP	101.72

1 IPF 2013-04-18 World Masters Bench Press Championships Masters 1 388 162.17

Location	Czechia
Competition	World Masters Bench Press Championships
Division	Masters 1
Age	~39.5
Equipment	Single-ply
Class	185.2
Weight	184.7
Bench	374.8	388	-391.3	388
GLP	91.99

5 NAPF 2013-03-03 Titan Pro Bench Bash Open 385.8 160.13

Location	USA-OH
Competition	Titan Pro Bench Bash
Division	Open
Equipment	Single-ply
Class	185.2
Weight	187.4
Bench	-385.8	385.8	-423.3	385.8
GLP	90.95

2 IPF 2012-11-10 World Powerlifting Championships Open 1405.4 588.1

Location	Puerto Rico
Competition	World Powerlifting Championships
Division	Open
Age	~38.5
Equipment	Single-ply
Class	185.2
Weight	184.2
Squat	540.1	551.2	-556.7	551.2
Bench	352.7	369.3	380.3	380.3
Deadlift	-474	474	-485	474
GLP	100.47

2 EPF 2012-08-09 European Open Bench Press Championships Open 369.3 154.58

Location	Italy
Competition	European Open Bench Press Championships
Division	Open
Age	~38.5
Equipment	Single-ply
Class	185.2
Weight	184
Bench	369.3	-374.8	-374.8	369.3
GLP	87.66

1 IPF 2012-06-12 World Classic Powerlifting Cup Open 1179.5 494.11

Location	Sweden
Competition	World Classic Powerlifting Cup
Division	Open
Age	~38.5
Equipment	Raw
Class	185.2
Weight	183.8
Squat	396.8	429.9	451.9	451.9
Bench	264.6	286.6	297.6	297.6
Deadlift	407.9	-429.9	429.9	429.9
GLP	101.34

1 IPF 2012-05-21 World Bench Press Championships Open 374.8 156.65

Location	Czechia
Competition	World Bench Press Championships
Division	Open
Age	~38.5
Equipment	Single-ply
Class	185.2
Weight	184.6
Bench	363.8	374.8	-391.3	374.8
GLP	88.86

1 EPF 2012-05-08 European Open Powerlifting Championships Open 1416.5 593.22

Location	Ukraine
Competition	European Open Powerlifting Championships
Division	Open
Age	~38.5
Equipment	Single-ply
Class	185.2
Weight	183.9
Squat	518.1	540.1	551.2	551.2
Bench	352.7	363.8	374.8	374.8
Deadlift	474	490.5	-501.6	490.5
GLP	101.33

1 NPB 2012-02-26 Dutch Equipped Powerlifting Championships Open 1399.9 585.96

Location	Netherlands-UT
Competition	Dutch Equipped Powerlifting Championships
Division	Open
Equipment	Single-ply
Class	185.2
Weight	184.1
Squat	518.1	-540.1	551.2	551.2
Bench	341.7	-358.3	-358.3	341.7
Deadlift	474	507.1	-512.6	507.1
GLP	100.1

2 IPF 2011-11-08 World Powerlifting Championships Open 1411 591.46

Location	Czechia
Competition	World Powerlifting Championships
Division	Open
Age	~37.5
Equipment	Single-ply
Class	185.2
Weight	183.5
Squat	529.1	551.2	-562.2	551.2
Bench	341.7	352.7	358.3	358.3
Deadlift	485	-501.6	501.6	501.6
GLP	101.01

1 EPF 2011-09-16 Western European Powerlifting Championships Open 1394.4 582.99

Location	Netherlands
Competition	Western European Powerlifting Championships
Division	Open
Age	~37.5
Equipment	Single-ply
Class	185.2
Weight	184.5
Squat	518.1	545.6	-556.7	545.6
Bench	352.7	-369.3	-380.3	352.7
Deadlift	474	496	-507.1	496
GLP	99.61

3 EPF 2011-08-04 European Open Bench Press Championships Open 358.3 149.58

Location	Czechia
Competition	European Open Bench Press Championships
Division	Open
Age	~37.5
Equipment	Single-ply
Class	185.2
Weight	185.1
Bench	358.3	-369.3	-369.3	358.3
GLP	84.86

4 IPF 2011-05-25 World Bench Press Championships Open 358.3 149.78

Location	Austria
Competition	World Bench Press Championships
Division	Open
Age	~37.5
Equipment	Single-ply
Class	185.2
Weight	184.5
Bench	347.2	358.3	-374.8	358.3
GLP	84.96

3 EPF 2011-05-03 European Powerlifting Championships Open 1344.8 562.63

Location	Czechia
Competition	European Powerlifting Championships
Division	Open
Age	~37.5
Equipment	Single-ply
Class	185.2
Weight	184.3
Squat	518.1	540.1	-556.7	540.1
Bench	341.7	-358.3	-358.3	341.7
Deadlift	463	-474	-474	463
GLP	96.12

1 FIPL 2010-12-04 Campionato di Panca Open 358.3 148.12

Location	Italy
Competition	Campionato di Panca
Division	Open
Equipment	Single-ply
Class	198.4
Weight	188.9
Bench	341.7	358.3	-369.3	358.3
GLP	84.19

2 IPF 2010-11-07 World Powerlifting Championships Open 1416.5 579.96

Location	South Africa
Competition	World Powerlifting Championships
Division	Open
Age	~36.5
Equipment	Single-ply
Class	198.4
Weight	193
Squat	540.1	556.7	-573.2	556.7
Bench	363.8	385.8	-396.8	385.8
Deadlift	474	-534.6	-534.6	474
GLP	99.46

1 EPF 2010-09-24 Western European Powerlifting Championships Open 1438.5 584.97

Location	Luxembourg
Competition	Western European Powerlifting Championships
Division	Open
Age	~36.5
Equipment	Single-ply
Class	198.4
Weight	195.9
Squat	529.1	556.7	573.2	573.2
Bench	369.3	385.8	-403.4	385.8
Deadlift	463	479.5		479.5
GLP	100.44

1 EPF 2010-08-12 European Open Bench Press Championships Open 380.3 154.79

Location	Slovakia
Competition	European Open Bench Press Championships
Division	Open
Age	~36.5
Equipment	Single-ply
Class	198.4
Weight	195.5
Bench	363.8	380.3	-396.8	380.3
GLP	88.26

1 IPF 2010-05-24 World Bench Press Championships Open 385.8 156.79

Location	USA-TX
Competition	World Bench Press Championships
Division	Open
Age	~36.5
Equipment	Single-ply
Class	198.4
Weight	196.2
Bench	352.7	385.8	-407.9	385.8
GLP	89.43

1 EPF 2010-05-04 European Open Powerlifting Championships Open 1456.2 593.13

Location	Sweden
Competition	European Open Powerlifting Championships
Division	Open
Age	~36.5
Equipment	Single-ply
Class	198.4
Weight	195.2
Squat	540.1	578.7	-600.8	578.7
Bench	352.7	385.8	403.4	403.4
Deadlift	474	-496	-496	474
GLP	101.81

1 NPB 2010-03-13 Dutch Bench Press Championships Open 403.4 163.8

Location	Netherlands-UT
Competition	Dutch Bench Press Championships
Division	Open
Equipment	Single-ply
Class	198.4
Weight	196.7
Bench	363.8	403.4	403.4
GLP	93.45

1 NPB 2010-02-28 Dutch Powerlifting Championships Open 1422 578.47

Location	Netherlands-NB
Competition	Dutch Powerlifting Championships
Division	Open
Equipment	Single-ply
Class	198.4
Weight	195.8
Squat	540.1	562.2	-578.7	562.2
Bench	352.7	374.8	-396.8	374.8
Deadlift	485	-501.6		485
GLP	99.32

2 IPF 2009-11-02 World Powerlifting Championships Open 1433 587.04

Location	India
Competition	World Powerlifting Championships
Division	Open
Age	~35.5
Equipment	Single-ply
Class	198.4
Weight	192.8
Squat	529.1	551.2	-573.2	551.2
Bench	-341.7	341.7	374.8	374.8
Deadlift	474	507.1	-518.1	507.1
GLP	100.66

1 EPF 2009-08-06 European Bench Press Championships Open 358.3 146.56

Location	Czechia
Competition	European Bench Press Championships
Division	Open
Age	~35.5
Equipment	Single-ply
Class	198.4
Weight	193.3
Bench	330.7	-358.3	358.3	358.3
GLP	83.48

DQ IPF 2009-07-25 World Games Super

	Location	Taiwan
	Competition	World Games
	Division	Super
	Age	~35.5
	Equipment	Single-ply
	Class	165.3
	Weight	191.1
	Squat	567.7

1 IPF 2009-05-27 World Bench Press Championships Open 374.8 152.65

Location	Luxembourg
Competition	World Bench Press Championships
Division	Open
Age	~35.5
Equipment	Single-ply
Class	198.4
Weight	195.2
Bench	352.7	374.8	-391.3	374.8
GLP	87.03

1 EPF 2009-05-05 European Powerlifting Championships Open 1411 574.57

Location	Finland
Competition	European Powerlifting Championships
Division	Open
Age	~35.5
Equipment	Single-ply
Class	198.4
Weight	195.3
Squat	529.1	-562.2	562.2	562.2
Bench	-363.8	-363.8	363.8	363.8
Deadlift	485	-507.1	-507.1	485
GLP	98.63

1 NPB 2009-03-15 Dutch Powerlifting Championships Open 1466.1 597.62

Location	Netherlands-NH
Competition	Dutch Powerlifting Championships
Division	Open
Equipment	Single-ply
Class	198.4
Weight	194.9
Squat	529.1	573.2	573.2
Bench	363.8	380.3	380.3
Deadlift	474	512.6	512.6
GLP	102.57

1 IPF 2008-10-30 World Powerlifting Championships Open 1444 588.88

Location	Canada-NL
Competition	World Powerlifting Championships
Division	Open
Age	~34.5
Equipment	Single-ply
Class	198.4
Weight	194.7
Squat	529.1	556.7	573.2	573.2
Bench	363.8	-380.3	-380.3	363.8
Deadlift	485	507.1	-529.1	507.1
GLP	101.06

1 EPF 2008-09-19 Western European Cup Open 1449.5 591.18

Location	Denmark
Competition	Western European Cup
Division	Open
Age	~34.5
Equipment	Single-ply
Class	198.4
Weight	194.7
Squat	507.1	540.1	562.2	562.2
Bench	363.8	380.3	-391.3	380.3
Deadlift	485	507.1	-523.6	507.1
GLP	101.46

1 EPF 2008-08-07 European Bench Press Championships Open 374.8 152.54

Location	Slovakia
Competition	European Bench Press Championships
Division	Open
Age	~34.5
Equipment	Single-ply
Class	198.4
Weight	195.5
Bench	374.8	-391.3	-404.5	374.8
GLP	86.98

1 IPF 2008-06-25 World Bench Press Championships Open 380.3 154.32

Location	Czechia
Competition	World Bench Press Championships
Division	Open
Age	~34.5
Equipment	Single-ply
Class	198.4
Weight	196.9
Bench	363.8	380.3	-404.5	380.3
GLP	88.05

1 EPF 2008-05-06 European Powerlifting Championships Open 1438.5 585.2

Location	Czechia
Competition	European Powerlifting Championships
Division	Open
Age	~34.5
Equipment	Single-ply
Class	198.4
Weight	195.8
Squat	518.1	-551.2	551.2	551.2
Bench	-363.8	363.8	380.3	380.3
Deadlift	474	507.1	-529.1	507.1
GLP	100.48

1 NPB 2008-03-30 Dutch Powerlifting Championships Open 1438.5 586.99

	Location	Netherlands-NB
	Competition	Dutch Powerlifting Championships
	Division	Open
	Age	~35.5
	Equipment	Single-ply
	Class	198.4
	Weight	194.4
	Squat	551.2
	Bench	363.8
	Deadlift	523.6
	GLP	100.73

3 NAPF 2008-03-02 Arnold International Pro Bench Open 402.3 163.35

Location	USA-OH
Competition	Arnold International Pro Bench
Division	Open
Equipment	Single-ply
Class	198.4
Weight	196.7
Bench	363.8	385.8	402.3	402.3
GLP	93.19

1 IPF 2007-10-14 World Powerlifting Championships Open 1460.6 599.08

Location	Austria
Competition	World Powerlifting Championships
Division	Open
Age	~33.5
Equipment	Single-ply
Class	198.4
Weight	192.2
Squat	540.1	562.2	-573.2	562.2
Bench	363.8	380.3	385.8	385.8
Deadlift	463	496	512.6	512.6
GLP	102.7

1 EPF 2007-09-22 Western European Cup Open 1455 595.57

Location	Belgium
Competition	Western European Cup
Division	Open
Age	~33.5
Equipment	Single-ply
Class	198.4
Weight	193.1
Squat	529.1	562.2		562.2
Bench	374.8	-396.8	-396.8	374.8
Deadlift	474	-518.1	518.1	518.1
GLP	102.14

1 EPF 2007-08-22 European Bench Press Championships Open 385.8 158

Location	Denmark
Competition	European Bench Press Championships
Division	Open
Age	~33.5
Equipment	Single-ply
Class	198.4
Weight	192.9
Bench	363.8	-385.8	385.8	385.8
GLP	89.98

1 IPF 2007-05-29 World Bench Press Championships Open 374.8 153.18

Location	Denmark
Competition	World Bench Press Championships
Division	Open
Age	~33.5
Equipment	Single-ply
Class	198.4
Weight	193.7
Bench	-374.8	374.8	-399	374.8
GLP	87.27

1 EPF 2007-05-08 European Powerlifting Championships Open 1427.5 585.21

Location	Poland
Competition	European Powerlifting Championships
Division	Open
Age	~33.5
Equipment	Single-ply
Class	198.4
Weight	192.5
Squat	518.1	551.2	-573.2	551.2
Bench	363.8	-385.8	-385.8	363.8
Deadlift	440.9	496	512.6	512.6
GLP	100.33

1 NPB 2007-04-29 Dutch Bench Press Championships Open 385.8 157.59

Location	Netherlands-LI
Competition	Dutch Bench Press Championships
Division	Open
Age	~34.5
Equipment	Single-ply
Class	198.4
Weight	194
Bench	363.8	385.8	-402.3	385.8
GLP	89.79

1 NPB 2007-03-18 Dutch Powerlifting Championships Open 1399.9 575.42

	Location	Netherlands-NB
	Competition	Dutch Powerlifting Championships
	Division	Open
	Equipment	Single-ply
	Class	198.4
	Weight	191.4
	Squat	540.1
	Bench	352.7
	Deadlift	507.1
	GLP	98.61

1 IPF 2006-11-05 World Powerlifting Championships Open 1411 578.43

Location	Norway
Competition	World Powerlifting Championships
Division	Open
Age	~32.5
Equipment	Single-ply
Class	198.4
Weight	192.5
Squat	518.1	540.1	551.2	551.2
Bench	-374.8	374.8	-396.8	374.8
Deadlift	440.9	485	-501.6	485
GLP	99.17

1 EPF 2006-09-20 Western European Cup Open 1438.5 588.29

Location	Luxembourg
Competition	Western European Cup
Division	Open
Age	~32.5
Equipment	Single-ply
Class	198.4
Weight	193.5
Squat	485	529.1	551.2	551.2
Bench	363.8	385.8	402.3	402.3
Deadlift	418.9	463	485	485
GLP	100.91

1 NPB 2006-09-05 Dutch Bench Press Championships Open 389.1 160.02

Location	Netherlands-GE
Competition	Dutch Bench Press Championships
Division	Open
Equipment	Single-ply
Class	198.4
Weight	191.1
Bench	369.3	-389.1	389.1	389.1
GLP	91.05

1 EPF 2006-08-10 European Bench Press Championships Open 385.8 159.09

Location	France
Competition	European Bench Press Championships
Division	Open
Age	~32.5
Equipment	Single-ply
Class	198.4
Weight	190
Bench	363.8	385.8	-402.3	385.8
GLP	90.47

1 IPF 2006-05-23 World Bench Press Championships Open 391.3 161.15

Location	Hungary
Competition	World Bench Press Championships
Division	Open
Age	~32.5
Equipment	Single-ply
Class	198.4
Weight	190.6
Bench	363.8	385.8	391.3	391.3
GLP	91.67

1 EPF 2006-05-09 European Powerlifting Championships Open 1416.5 583.14

Location	Czechia
Competition	European Powerlifting Championships
Division	Open
Age	~32.5
Equipment	Single-ply
Class	198.4
Weight	190.7
Squat	507.1	534.6	545.6	545.6
Bench	363.8	385.8	396.8	396.8
Deadlift	440.9	474	-490.5	474
GLP	99.9

1 NPB 2006-03-26 Dutch Powerlifting Championships Open 1366.9 564.84

Location	Netherlands-NB
Competition	Dutch Powerlifting Championships
Division	Open
Equipment	Single-ply
Class	198.4
Weight	189.2
Squat	507.1	-540.1	-540.1	507.1
Bench	-369.3	369.3	391.3	391.3
Deadlift	440.9	457.5	468.5	468.5
GLP	96.7

4 EPF 2005-11-24 Womens European Powerlifting Championships Open 1372.4 563.94

Location	Hungary
Competition	Womens European Powerlifting Championships
Division	Open
Age	~31.5
Equipment	Single-ply
Class	198.4
Weight	191.5
Squat	518.1	-540.1	540.1	540.1
Bench	363.8	385.8	-396.8	385.8
Deadlift	446.4	-468.5	-468.5	446.4
GLP	96.65

1 EPF 2005-09-22 European Bench Press Championships Open 374.8 155.04

Location	Hungary
Competition	European Bench Press Championships
Division	Open
Age	~31.5
Equipment	Single-ply
Class	198.4
Weight	188.7
Bench	347.2	363.8	374.8	374.8
GLP	88.12

6 IPF 2005-07-14 World Games Heavy 1372.4 568.2

Location	Germany
Competition	World Games
Division	Heavy
Age	~31.5
Equipment	Single-ply
Class	148.8
Weight	188.4
Squat	507.1	529.1	540.1	540.1
Bench	341.7	363.8	-374.8	363.8
Deadlift	440.9	468.5	-479.5	468.5
GLP	97.25

2 IPF 2005-05-26 Womens World Powerlifting Championships Open 1300.7 548.24

Location	Finland
Competition	Womens World Powerlifting Championships
Division	Open
Age	~31.5
Equipment	Single-ply
Class	181.9
Weight	181.4
Squat	496	518.1	-529.1	518.1
Bench	-341.7	341.7	-354.9	341.7
Deadlift	440.9	-463	-474	440.9
GLP	93.55

1 NPB 2005-05-01 Dutch Bench Press Championships Open 358.3 149.19

Location	Netherlands-FL
Competition	Dutch Bench Press Championships
Division	Open
Equipment	Single-ply
Class	198.4
Weight	186.1
Bench	341.7	358.3	-374.8	358.3
GLP	84.68

1 NPB 2005-03-20 Dutch Powerlifting Championships Open 1300.7 552.02

	Location	Netherlands
	Competition	Dutch Powerlifting Championships
	Division	Open
	Equipment	Single-ply
	Class	181.9
	Weight	178.9
	Squat	501.6
	Bench	336.2
	Deadlift	463
	GLP	94.09

1 IPF 2005-01-12 World Open Bench Press Championships Open 358.3 148.12

Location	Sweden
Competition	World Open Bench Press Championships
Division	Open
Age	~31.5
Equipment	Single-ply
Class	198.4
Weight	188.9
Bench	-358.3	358.3	-389.1	358.3
GLP	84.19

1 IPF 2004-12-02 World Bench Press Championships Open 330.7 138.98

Location	USA-OH
Competition	World Bench Press Championships
Division	Open
Age	~30.5
Equipment	Single-ply
Class	198.4
Weight	182.5
Bench	330.7	-352.7	-352.7	330.7
GLP	78.76

2 EPF 2004-11-26 Womens European Powerlifting Championships Open 1278.7 539.9

Location	Slovakia
Competition	Womens European Powerlifting Championships
Division	Open
Equipment	Single-ply
Class	181.9
Weight	180.8
Squat	507.1	-523.6	-523.6	507.1
Bench	330.7	-347.2	-347.2	330.7
Deadlift	440.9	-485	-485	440.9
GLP	92.1

1 NPB 2004-09-19 North Dutch A-Class Powerlifting Championships Open 1306.2 545.19

Location	Netherlands-NH
Competition	North Dutch A-Class Powerlifting Championships
Division	Open
Equipment	Single-ply
Class	198.4
Weight	185.2
Squat	440.9	485	507.1	507.1
Bench	314.2	-336.2	336.2	336.2
Deadlift	418.9	446.4	463	463
GLP	93.18

1 EPF 2004-08-05 European Bench Press Championships Open 330.7 139.06

Location	Serbia
Competition	European Bench Press Championships
Division	Open
Age	~30.5
Equipment	Single-ply
Class	198.4
Weight	182.3
Bench	308.6	325.2	330.7	330.7
GLP	78.8

3 IPF 2004-05-03 Womens World Powerlifting Championships Open 1322.8 559.02

Location	France
Competition	Womens World Powerlifting Championships
Division	Open
Age	~30.5
Equipment	Single-ply
Class	181.9
Weight	180.4
Squat	518.1	-534.6	-534.6	518.1
Bench	319.7	336.2	341.7	341.7
Deadlift	440.9	463	-485	463
GLP	95.35

1 NPB 2004-05-02 Dutch Bench Press Championships Open 336.2 141.37

Location	Netherlands-GE
Competition	Dutch Bench Press Championships
Division	Open
Equipment	Single-ply
Class	198.4
Weight	182.3
Bench	308.6	-330.7	336.2	-341.7	336.2
GLP	80.11

3 IPF 2003-12-05 World Bench Press Championships Open 308.6 130.71

Location	Slovakia
Competition	World Bench Press Championships
Division	Open
Age	~29.5
Equipment	Single-ply
Class	181.9
Weight	179.7
Bench	286.6	303.1	308.6	308.6
GLP	73.98

3 EPF 2003-11-28 Womens European Powerlifting Championships Open 1311.7 544.44

Location	Slovakia
Competition	Womens European Powerlifting Championships
Division	Open
Age	~29.5
Equipment	Single-ply
Class	198.4
Weight	187.4
Squat	496	523.6	529.1	529.1
Bench	303.1	314.2	319.7	319.7
Deadlift	440.9	463	-474	463
GLP	93.14

1 NPB 2003-09-21 North Dutch A-Class Powerlifting Championships Open 1273.2 543.47

Location	Netherlands-NH
Competition	North Dutch A-Class Powerlifting Championships
Division	Open
Equipment	Single-ply
Class	181.9
Weight	176.8
Squat	440.9	485	507.1	507.1
Bench	297.6	319.7	-325.2	319.7
Deadlift	396.8	429.9	446.4	446.4
GLP	92.55

5 IPF 2003-05-22 Womens World Powerlifting Championships Open 1229.1 517.74

	Location	USA-IL
	Competition	Womens World Powerlifting Championships
	Division	Open
	Age	~29.5
	Equipment	Single-ply
	Class	181.9
	Weight	181.7
	Squat	501.6
	Bench	308.6
	Deadlift	418.9
	GLP	88.35

1 NPB 2003-05-04 Dutch Bench Press Championships Open 297.6 126.27

Location	Netherlands-NH
Competition	Dutch Bench Press Championships
Division	Open
Equipment	Single-ply
Class	181.9
Weight	179
Bench	297.6	-314.2	-314.2	297.6
GLP	71.45

1 NPB 2003-03-23 Dutch Powerlifting Championships Open 1223.6 512.43

Location	Netherlands-NH
Competition	Dutch Powerlifting Championships
Division	Open
Equipment	Single-ply
Class	198.4
Weight	183.9
Squat	440.9	463	474	474
Bench	-286.6	297.6	303.1	303.1
Deadlift	396.8	429.9	446.4	446.4
GLP	87.53

3 IPF 2002-12-05 World Bench Press Championships Open 292.1 123.86

Location	Luxembourg
Competition	World Bench Press Championships
Division	Open
Age	~28.5
Equipment	Single-ply
Class	181.9
Weight	179.2
Bench	292.1	-308.6	-314.2	292.1
GLP	70.09

2 EPF 2002-11-29 Womens European Powerlifting Championships Open 1256.6 530.91

Location	Finland
Competition	Womens European Powerlifting Championships
Division	Open
Age	~28.5
Equipment	Single-ply
Class	181.9
Weight	180.6
Squat	463	485	-496	485
Bench	286.6	303.1	308.6	308.6
Deadlift	440.9	463	-474	463
GLP	90.56

1 NPB 2002-10-06 North Dutch Women Powerlifting Championships Open 1174 493.08

Location	Netherlands-NH
Competition	North Dutch Women Powerlifting Championships
Division	Open
Equipment	Single-ply
Class	198.4
Weight	182.8
Squat	440.9	-468.5	440.9
Bench	286.6	303.1	303.1
Deadlift	429.9	-457.5	429.9
GLP	84.19

3 EPF 2002-08-23 European Bench Press Championships Open 292.1 124.42

Location	Czechia
Competition	European Bench Press Championships
Division	Open
Age	~28.5
Equipment	Single-ply
Class	181.9
Weight	177.6
Bench	281.1	-292.1	292.1	292.1
GLP	70.36

1 EPF 2002-07-20 European-Union Cup Open 1190.5 503.87

	Location	Netherlands
	Competition	European-Union Cup
	Division	Open
	Age	~28.5
	Equipment	Single-ply
	Class	181.9
	Weight	179.9
	Squat	451.9
	Bench	286.6
	Deadlift	451.9
	GLP	85.92

5 IPF 2002-05-29 Womens World Powerlifting Championships Open 1179.5 494.25

	Location	Germany
	Competition	Womens World Powerlifting Championships
	Division	Open
	Age	~28.5
	Equipment	Single-ply
	Class	198.4
	Weight	183.6
	Squat	463
	Bench	286.6
	Deadlift	429.9
	GLP	84.42

1 NPB 2002-05-05 Dutch Bench Press Championships Open 275.6 115.61

Location	Netherlands-GE
Competition	Dutch Bench Press Championships
Division	Open
Equipment	Single-ply
Class	198.4
Weight	183.2
Bench	-275.6	-275.6	275.6	275.6
GLP	65.54

1 NPB 2002-03-24 Dutch Powerlifting Championships Open 1185 494.86

	Location	Netherlands-NH
	Competition	Dutch Powerlifting Championships
	Division	Open
	Equipment	Single-ply
	Class	198.4
	Weight	185
	Squat	451.9
	Bench	292.1
	Deadlift	440.9
	GLP	84.57

3 IPF 2001-12-07 World Bench Press Championships Open 297.6 126.12

Location	New Zealand-CAN
Competition	World Bench Press Championships
Division	Open
Age	~27.5
Equipment	Single-ply
Class	181.9
Weight	179.5
Bench	286.6	297.6	-308.6	297.6
GLP	71.38

4 EPF 2001-08-10 European Bench Press Championships Open 281.1 117.52

Location	Latvia
Competition	European Bench Press Championships
Division	Open
Age	~27.5
Equipment	Single-ply
Class	198.4
Weight	184.5
Bench	281.1	-292.1	-292.1	281.1
GLP	66.66

5 IPF 2001-05-24 Womens World Powerlifting Championships Open 1074.8 454.61

	Location	Czechia
	Competition	Womens World Powerlifting Championships
	Division	Open
	Age	~27.5
	Equipment	Single-ply
	Class	181.9
	Weight	180.1
	Squat	396.8
	Bench	270.1
	Deadlift	407.9
	GLP	77.53

1 NPB 2001-05-06 Dutch Bench Press Championships Open 264.6 110.42

	Location	Netherlands-NH
	Competition	Dutch Bench Press Championships
	Division	Open
	Equipment	Single-ply
	Class	198.4
	Weight	185.2
	Bench	264.6
	GLP	62.65

1 NPB 2001-04-01 Dutch Powerlifting Championships Open 1047.2 442.16

	Location	Netherlands
	Competition	Dutch Powerlifting Championships
	Division	Open
	Equipment	Single-ply
	Class	181.9
	Weight	180.8
	Squat	396.8
	Bench	242.5
	Deadlift	407.9
	GLP	75.43

Bench PressIelja StrikIPFMasters 2 World RecordnEWSpowerlifting

50-YO Ielja Strik (84KG) Sets 132.5-kg (292.1-lb) Raw Bench Press Masters 2 IPF World Record

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