All Posts By Presser
Garik Karapetyan (102KG) Sets 183KG Snatch Junior World Record at 2023 World Weightlifting Championships
The International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC) has been anything but unexciting. This year’s WWC, which runs from Sep. 4 to 17 in Riyadh, Saudi Arabia, is the final Worlds … Read more
The post Garik Karapetyan (102KG) Sets 183KG Snatch Junior World Record at 2023 World Weightlifting Championships appeared first on BarBend.
How to Do Pelvic Tilts for Better Core Strength and Control
Pelvic tilts are often an underrated move in the gym despite being a favorite of many physical therapists. They help to strengthen the core muscles, which are active in pretty much everything you … Read more
The post How to Do Pelvic Tilts for Better Core Strength and Control appeared first on BarBend.
USA’s Olivia Reeves Sets Junior World Records, Wins Bronze Medal at 2023 World Weightlifting Championships
American weightlifting is on the rise. On Wednesday, Sep. 13, 2023, Team USA scored big wins at the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships in Riyadh, Saudi Arabia. During the Women’s … Read more
The post USA’s Olivia Reeves Sets Junior World Records, Wins Bronze Medal at 2023 World Weightlifting Championships appeared first on BarBend.
Liao Guifang (71KG) Scores Clean & Jerk and Total World Records at 2023 World Weightlifting Championships
Riyadh runs red. Halfway through the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC), Team China has amassed more gold medals than any other country — and it’s not close. On Wednesday, … Read more
The post Liao Guifang (71KG) Scores Clean & Jerk and Total World Records at 2023 World Weightlifting Championships appeared first on BarBend.
How Bikini Bodybuilder Kerigan Pike Trains Back and Arms 3 Weeks Out From Competition
Kerigan Pike is a pro Bikini bodybuilder who recently competed in the 2023 Sasquach Pro, finishing 15th overall out of 44 competitors. Three weeks before the competition, Pike gave her YouTube fans a glimpse into the … Read more
The post How Bikini Bodybuilder Kerigan Pike Trains Back and Arms 3 Weeks Out From Competition appeared first on BarBend.
I Competed In My First Competitive Powerlifting Meet at Age 42 — Here’s How It Went
If you’re a regular reader, or even semi-regular reader, of BarBend, then there’s a good chance you’ve read at least one of my articles. My name is Roger Lockridge. I’ve written over 1,000 … Read more
The post I Competed In My First Competitive Powerlifting Meet at Age 42 — Here’s How It Went appeared first on BarBend.
Breon Ansley’s Back Training 9 Weeks Out from the 2023 Olympia
The 2023 Olympia scheduled for Nov. 2-5, 2023, is less than nine weeks away from the time of this article’s publication. The two-time Classic Physique Olympia champ Breon Ansley is holding his cards … Read more
The post Breon Ansley’s Back Training 9 Weeks Out from the 2023 Olympia appeared first on BarBend.
Cardio Vs. Strength Training — Which Is Better for Your Goals?
In your average commercial gym, you have a wide range of equipment to choose from to move toward your fitness goals. From barbells to treadmills — and even saunas — there’s going to … Read more
The post Cardio Vs. Strength Training — Which Is Better for Your Goals? appeared first on BarBend.
From Walking with a Cane to Powerlifting Competitions (with Angelo Poli)
Today we have one that really spans the spectrum from fitness to nutrition. I’m talking to Angelo Poli, who is the founder of a company called MetPro. The first part of the podcast … Read more
The post From Walking with a Cane to Powerlifting Competitions (with Angelo Poli) appeared first on BarBend.
2023 Giants Live World Tour Finals Roster Confirmed
The 2023 Giants Live World Tour Finals are scheduled for Oct. 21, 2021, in Glasgow, Scotland, and will feature the 2023 World Log Lift Championships. Among the athletes on the confirmed roster are … Read more
The post 2023 Giants Live World Tour Finals Roster Confirmed appeared first on BarBend.