The Morning Dose #11: TRT, Fighting Prostate Cancer, and Exercise Hormones
Good morning, and Happy Friday! The Morning Dose is hot off the press and ready for you to dive in. This week, we’re covering your peptide Q&As, TRT best practices, and some fascinating new research on a shockingly easy way to reduce your risk of prostate cancer. We’ve also got some interesting new research on…
2023 Ashoor Classic Bodybuilding Show Preview
The 2023 Ashoor Classic bodybuilding show is slated for Friday, Sept. 15, 2023 in Tripoli, Libya. The show will feature two IFBB Pro League contests — Classic Physique and Men’s Physique. The winners … Read more
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Develop a Better Mind-Muscle Connection With These Quick Tips
For most, “lifting weights” is a very literal pastime. Sure, goals may differ between a recreational gymgoer who strength trains to benefit their health and a career powerlifter chasing an ever-higher total, but … Read more
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Liang Xiaomei (81KG) Sets 159-Kilogram Clean & Jerk World Record at 2023 World Weightlifting Championships
Team China has inked itself into the weightlifting record books … again. On Friday, Sep. 15, weightlifter Liang Xiaomei set the first Senior world record in the Women’s 81-kilogram division. She lifted 159 … Read more
The post Liang Xiaomei (81KG) Sets 159-Kilogram Clean & Jerk World Record at 2023 World Weightlifting Championships appeared first on BarBend.
The 6 Best NordicTrack Treadmills of 2023
NordicTrack started out making ski cardio machines in the 1970s, but since then, they’ve grown into one of the world’s most well-known treadmill companies. And it’s no mystery why: NordicTrack’s treadmills offer HD … Read more
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2023 Sheru Classic Mexico Grand Battle Pro Preview
There are four IFBB Pro League contests taking place on the weekend of Sept. 15-17, 2023. One of those is the Sheru Classic Mexico Grand Battle Pro in Mexico City, Mexico. Athletes from … Read more
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How to Make Homemade Meal Replacement Shakes to Fuel Your Training Goals
One of the best ways to set up a healthy lifestyle or work on a fitness goal when you’re busy is to carve out times in your schedule. If you like to hit … Read more
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Dr. Layne Norton Breaks Down Study on How Short Exercise Sessions Could Reduce Cancer Risk
Dr. Layne Norton is back with another breakdown of a scientific study, this time concerning how vital working out is for one’s well-being. In the past, he’s covered research on training until failure … Read more
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Ipamorelin + CJC 1295 Stack
Recent studies indicate that over 60% of individuals exploring peptide therapy are now considering the CJC1295 and Ipamorelin combination. But why? CJC1295 and Ipamorelin are peptides known to stimulate growth hormone release, a key player in cell growth and metabolism. Together, they create a potent synergy, maximizing benefits while reducing side effects. Their rise in…
