All Posts By Presser
The 11 Best Protein Powders for Men of 2023
A good protein powder can help you put on muscle, increase your strength, and lose fat. While protein deficiency isn’t common in the general population, men who lift weights may require around one … Read more
The post The 11 Best Protein Powders for Men of 2023 appeared first on BarBend.
Actor Daniel Radcliffe Worked His Magic To Get Shredded for “Miracle Workers” Finale
Actor Daniel Radcliffe solemnly swears that he’s been up to no good … in the weight room. The Harry Potter superstar made rounds on social media, accompanying promotional material for the TBS comedy-drama … Read more
The post Actor Daniel Radcliffe Worked His Magic To Get Shredded for “Miracle Workers” Finale appeared first on BarBend.
Inergize Cold Plunge Review
If you’re new to the idea of cold plunging, it’s exactly what it sounds like — plunging into frigid water (sub-50 degrees) to take advantage of potential benefits, like speeding up muscle recovery and boosting immunity. … Read more
The post Inergize Cold Plunge Review appeared first on BarBend.
2023 England’s Strongest Man and Strongest Woman Results
The 2023 England’s Strongest Man (ESM) and 2023 England’s Strongest Woman (ESW) contests were held on Aug. 27, 2023, in Warrington, UK. The contest featured 12 and eight of the country’s top strongmen … Read more
The post 2023 England’s Strongest Man and Strongest Woman Results appeared first on BarBend.
The Complete Guide to Reverse Dieting
Weight loss, whether for aesthetic or performance-related reasons, is an extremely common fitness goal. While you may have run a successful diet and dropped some spare pounds, you might be left wondering what … Read more
The post The Complete Guide to Reverse Dieting appeared first on BarBend.
How to Do the Deadlift for Muscle, Raw Strength, and Power
Of all the exercises out there, few engage as many muscles and reinforce proper movement like the deadlift. You have — at least, we hope — have heard of this exercise. If you … Read more
The post How to Do the Deadlift for Muscle, Raw Strength, and Power appeared first on BarBend.
Does Crash Dieting Negatively Affect Body Composition and Muscle Gains?
There are many diets peddled to gym-goers, athletes, those trying to gain weight, lose weight, maintain weight, and everything in between. Whether it’s keto, paleo, cheat meals, intermittent fasting, or something else, not … Read more
The post Does Crash Dieting Negatively Affect Body Composition and Muscle Gains? appeared first on BarBend.
How to Cook Up Your Own Homemade Pre-Workout
You do everything you can for optimal performance on the lifting platform. Downing pre-workout before the gym gives you that energy and performance boost you’re looking for, especially on those mornings when you … Read more
The post How to Cook Up Your Own Homemade Pre-Workout appeared first on BarBend.
Classic Physique Bodybuilder Wesley Vissers’ Push Day Less Than a Month from Competition
Dutch Classic Physique bodybuilder Wesley Vissers has graced the Olympia stage four times. His top performance came in 2022 when he ranked eighth overall. Vissers wants to earn his qualification to return to … Read more
The post Classic Physique Bodybuilder Wesley Vissers’ Push Day Less Than a Month from Competition appeared first on BarBend.
Hadi Choopan’s Leg Training 10 Weeks Out From the 2023 Mr. Olympia
Hadi “The Persian Wolf” Choopan is the reigning Mr. Olympia. He will attempt his first title defense at the 2023 Olympia in Orlando, FL, on Nov. 2-5, 2023. Choopan uses high-volume training to build … Read more
The post Hadi Choopan’s Leg Training 10 Weeks Out From the 2023 Mr. Olympia appeared first on BarBend.