All Posts By Presser
Try These Elliptical Workouts for Weight Loss During Your Next Workout
If you’ve wanted to make a change to your health that involves losing a bit of weight, starting can seem like the hardest part — especially if you don’t have much experience with … Read more
The post Try These Elliptical Workouts for Weight Loss During Your Next Workout appeared first on BarBend.
Bodybuilding Legend Frank Zane’s 3-Month Contest Prep Guidelines
Most bodybuilders begin the calorie-cutting phase of their contest prep three months before stepping on stage. In addition to depleting calories to maintain a manageable caloric deficit, cardio typically increases to shed body … Read more
The post Bodybuilding Legend Frank Zane’s 3-Month Contest Prep Guidelines appeared first on BarBend.
Tuan-Hien Tran (66KG) Deadlifts 307.5 Kilograms (678 Pounds) Raw for IPF World Record
A Junior athlete felled another Open world record. Tuan-Hien Tran of Canada competed in the Junior 66-kilogram class (ages 19-23) at the 2023 International Powerlifting Federation (IPF) World Junior Powerlifting Championships (WJPC) in … Read more
The post Tuan-Hien Tran (66KG) Deadlifts 307.5 Kilograms (678 Pounds) Raw for IPF World Record appeared first on BarBend.
Try This Upper Body Resistance Band Workout to Tone Up
Resistance bands may be widely known as a tool for rehab and prehab, but don’t count them out as a key ally in your quest to craft strong, solid muscles. These elastic bands … Read more
The post Try This Upper Body Resistance Band Workout to Tone Up appeared first on BarBend.
How Nick Walker Refines His Quad Sweep During 2023 Olympia Prep
2022 Mr. Olympia bronze medalist and 2023 Arnold Classic runner-up Nick Walker is amidst his prep for the 2023 Olympia on Nov. 2-5, 2023, in Orlando, FL. Walker is dialing in his physique as he decreases … Read more
The post How Nick Walker Refines His Quad Sweep During 2023 Olympia Prep appeared first on BarBend.
Bodybuilder Jason Lowe’s Full Day of High Carbs & Cheat Meals
Men’s Open bodybuilder Jason Lowe knows when to go heavy with carbs and cheat meals to fill out his physique. The additional calories fuel Lowe’s heavy back and leg training. Thus far in 2023, Lowe … Read more
The post Bodybuilder Jason Lowe’s Full Day of High Carbs & Cheat Meals appeared first on BarBend.
Strongman Martins Licis Explores Mongolian Wrestling
Latvian-American strongman Martins Licis is the 2022 Arnold Strongman Classic champion, the 2021 Rogue Invitational champion, and the 2019 World’s Strongest Man. While taking a break from competitive strongman to heal from lingering injuries, “The … Read more
The post Strongman Martins Licis Explores Mongolian Wrestling appeared first on BarBend.
Jørgen Jønvåg (105KG) Squats 336 Kilograms for IPF Equipped Sub-Junior World Record
Jørgen Jønvåg competed at the 2023 International Powerlifting Federation (IPF) World Junior Powerlifting Championships (WJPC) in Cluj Napoca, Romania on Aug. 27, 2023. He took part in the equipped category, in which athletes are permitted the use … Read more
The post Jørgen Jønvåg (105KG) Squats 336 Kilograms for IPF Equipped Sub-Junior World Record appeared first on BarBend.
New Study Shows Over 10 Percent of Some Supplements Contain Ingredients Banned by FDA
In theory, nutritional supplements are an ingenious bit of food science — products formulated to shore up the gaps in your meal plan and ensure you’re getting enough of what you need to … Read more
The post New Study Shows Over 10 Percent of Some Supplements Contain Ingredients Banned by FDA appeared first on BarBend.
2023 Canada’s Strongest Man Results — Simon Pratte Is King
The 2023 Canada’s Strongest Man (CSM) contest occurred on Aug. 26-27, 2023, in Sainte-Anne-de-Beaupré, Canada. Twelve of the country’s top strongmen clashed through eight events over two days, and Simon Pratte emerged victorious, … Read more
The post 2023 Canada’s Strongest Man Results — Simon Pratte Is King appeared first on BarBend.