All Posts By Presser
2023 Masters Olympia Results — 10 Champions Crowned
The 2023 Masters Olympia was held on the weekend of Aug. 26-27 in Cluj, Romania, and it featured 10 of the 11 IFBB Pro League divisions. Men’s Wheelchair was absent from this show. … Read more
The post 2023 Masters Olympia Results — 10 Champions Crowned appeared first on BarBend.
10 Best Peptide Companies, Websites, and Sources
Let’s face it. You’re spoiled rotten, aren’t you? You have so many options for Peptide Suppliers you’re not even sure which one to go for anymore! This one has great marketing, but that one has better Third Party Tested results. You should go for the first, right? Fear not my friend for in the next…
Pre-Workout and Alcohol: The Risks You Need To Know
If you were a teenager or young adult in the latter half of the ‘aughts, you were probably aware of (or partook in) the infamous Four Loko drink. The “premium malt beer beverage” … Read more
The post Pre-Workout and Alcohol: The Risks You Need To Know appeared first on BarBend.
The 6 Best Landmine Shoulder Exercises You Can Do
When it comes to shoulder training, most folks base their workouts on a combination of free weights and cables. After all, nothing beats the barbell overhead press for raw strength, and it’s hard … Read more
The post The 6 Best Landmine Shoulder Exercises You Can Do appeared first on BarBend.
The 7 Best Resistance Band Exercises for Building Bigger, Better Glutes
Glute training has the interest of the entire lifting space — and with good reason. Whether you’re looking to round out your peach, improve your hip drive, or just move to feel better, … Read more
The post The 7 Best Resistance Band Exercises for Building Bigger, Better Glutes appeared first on BarBend.
What Is Fartlek Training? Get Faster and Fitter With This Method of Cardio Training
Of all the systems of training that exist in the world, the concept of fartlek training can be among the most confusing — at least at first. Its name betrays neither its objectives … Read more
The post What Is Fartlek Training? Get Faster and Fitter With This Method of Cardio Training appeared first on BarBend.
7-Time Mr. Olympia Phil Heath Discusses PED Use During His Pro Bodybuilding Career
Seven-time Mr. Olympia Phil Heath is one of the most decorated bodybuilders in the sport. Nicknamed “The Gift,” Heath’s incredible symmetry, muscle size, balance, proportions, and conditioning led to his tie for the … Read more
The post 7-Time Mr. Olympia Phil Heath Discusses PED Use During His Pro Bodybuilding Career appeared first on BarBend.
The 9 Best Massage Guns for Recovery, Relaxation and More for 2023
Used everywhere from physical therapy offices to pro sports facilities, massage guns have been linked to increases in muscle strength and flexibility, as well as decreased musculoskeletal pain. (1) Generally used to help … Read more
The post The 9 Best Massage Guns for Recovery, Relaxation and More for 2023 appeared first on BarBend.
2023 Tokyo Pro Bodybuilding Show Preview
Six IFBB Pro League shows are scheduled for the weekend of Aug. 26-27, 2023. One of those is the Tokyo Pro in Tokyo, Japan, on Sunday, Aug. 27, 2023. This show will feature … Read more
The post 2023 Tokyo Pro Bodybuilding Show Preview appeared first on BarBend.
2023 Black Swan Breon Ansley MGB Mexico Grand Battle Pro Classic Physique Preview
Two-time Classic Physique Olympia champion Breon Ansley hasn’t retired from competitive bodybuilding but has already started a new career as a pro show promoter. One namesake show is the 2023 MGB Mexico Grand … Read more
The post 2023 Black Swan Breon Ansley MGB Mexico Grand Battle Pro Classic Physique Preview appeared first on BarBend.