All Posts By Presser
Jade Jacob (57KG) Raw Deadlifts 215 Kilograms (474 Pounds) Quadruple in Training
Junior French sensation Jade Jacob won the 2022 International Powerlifting Federation (IPF) World Classic Open Championship in South Africa at 21 years old and has only increased her strength ever since. On August 13, Jacob … Read more
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Aquinn Onuoha (+84KG) Pulls UK Raw Deadlift Record of 251 Kilograms (553.4 pounds)
On Aug. 10, 2023, Aquinn Onuoha competed in the +84-kilograms Class at the 2023 English Powerlifting Association (EPA) Manchester Open. She went straight to the top of the standings with a new British … Read more
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How to Watch the 2023 IWF World Weightlifting Championships
When the 2023 International Weightlifting Federation (IWF) World Weightlifting Championships (WWC) kick off, the 2024 Olympic Games in Paris, France, will be less than a year away. About ten months, in fact. In … Read more
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What Comprises Rich Froning’s Diet of 5,147 Calories Per Day?
Rich Froning, Jr. is arguably the greatest CrossFit athlete of all time. He was the Fittest Man on Earth® four consecutive times from 2011-2014. He racked up six additional Team division CrossFit Games titles as … Read more
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What 8 Exercises Does Hunter Labrada Include In His Last Leg Day Before the 2023 Texas Pro
Men’s Open bodybuilder Hunter Labrada won the 2023 Tampa Pro on Aug. 3-5, earning qualification for the 2023 Mr. Olympia. However, he has continued his training to return to the stage for the … Read more
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Justin Medeiros Reflects on His 2023 CrossFit Games Performance
Justin Medeiros’ rise to CrossFit stardom was lightning-quick. He won the Rookie of the Year title at the 2020 CrossFit Games, along with a bronze medal. Following the retirement of five-time Fittest Man … Read more
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2023 Official Strongman Games European Championships Results
The 2023 Official Strongman Games (OSG) European Championships occurred in London, England, from Aug. 11-13, 2023. All of the divisions competed through the following six events: Log Lift, Super Yoke, Sandbag Steeplechase, Deadlift … Read more
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International Weightlifting Federation Updates Gender Identity Policy, Announces New Division
With roughly a year until the commencement of the 2024 Olympic Games in Paris, the International Weightlifting Federation (IWF) has announced a significant change to the structure of the sport. According to a … Read more
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The 7 Best Lower Chest Exercises for Building Strong and Full Pecs
The best way to add size and strength to your chest is to press, press, do a fly, and press some more. But to build a well-defined chest that stands out, you need … Read more
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Ashley Kaltwasser — Bikini Division Career, Competition History, and Biography
Any physique competitor with three Bikini Olympia titles and two Bikini International (Arnold Classic) wins to their credit should be considered one of the best to ever step onto the stage. For Ashley … Read more
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