All Posts By Presser
Power Rack vs. Squat Stand: Which Piece of Equipment Do You Need?
If you want an indication of just how easily two types of fitness equipment can get confused, plug the term “squat stand” into a search engine. Once you’ve observed how many of the … Read more
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Coffee vs. Pre-Workout: Which Should You Use Before Your Workouts?
A lot goes into making sure you feel your best so you can crush your workouts. You want to sleep well the night before, eat enough nutrients throughout your days, get your mobility … Read more
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The 8 Best Treadmills with Screens of 2023
For nearly any home purchase these days, connectivity is the name of the game. This is especially true for treadmills — gone are the days of craning your neck up at a screen … Read more
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2024 USA Weightlifting North American Open Series 1 to Be Held at 2024 Arnold Sports Festival
The 2024 USA Weightlifting (USAW) North American Open Series 1 (NAOS1) and 2024 National University Championships (NUC) will be featured at the 2024 Arnold Sports Festival (ASF) on Feb. 29 through March 3, … Read more
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The 10 Best Supplements for Weight Loss of 2023
While not a replacement for a healthy diet and regular exercise, weight loss supplements can give you an extra edge to help you drop those pounds. Whether it’s an appetite suppressant, a thermogenic … Read more
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Redwood Outdoors Extra-Wide Thermowood Barrel Sauna Review
Hopping into a sauna for 15 to 20 minutes a few times a week offers many potential benefits, such as stress relief, reducing inflammation, flushing toxins, and improving your circulation. While it can be expensive, … Read more
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Dr. Layne Norton Breaks Down the Science Behind Leg Extensions
Dr. Layne Norton, Ph.D., has previously linked up with fitness influencer Jeff Nippard to examine science-based leg training. Continuing that exploration, Norton further explained the current science regarding quad training. Norton examined a study conducted in June … Read more
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Cutting for the 2023 Olympia — Urs Kalecinski’s Full Day of Eating
Classic Physique bodybuilder Urs Kalecinski must shed 26 pounds of muscle to make weight for the 2023 Olympia. The German bodybuilder is cutting his food intake and increasing his cardio to get under … Read more
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Ryan Terry Teaches Hafthor Björnsson How to Pose Like a Bodybuilder
Breaking Dan Bell’s all-time powerlifting raw (w/wraps) world record total was Hafthor Björnsson’s goal for 2023. However, a pec tear in April 2023 while attempting a 252.5-kilogram (556.7-pound) personal best bench press during … Read more
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The 16 Best Pre-Workout Supplements of August 2023 — Reviewed by a Dietitian
One of the most popular supplements on the market, people often turn to pre-workouts for help increasing energy, blood flow, endurance, power, and sometimes hydration. As such, you can find different combinations of … Read more
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