Muscle Chemistry Archive
Hafthor Björnsson’s Final Heavy Deadlift Session Before Returning to Elite Strongman Competition
2018 World’s Strongest Man Hafthor “The Mountain” Björnsson returns after a four-year break from elite strongman competition. He will compete at the 2024 Arnold Strongman Classic (ASC) in Columbus, Ohio, on March 1-2, 2024. Björnsson’s hiatus was caused by the need to recover from serious injury. In April 2023, Björnsson tore his left pectoral muscle while bench pressing in a powerlifting meet. The road to recovery…
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The Morning Dose #32: Nootropic Peptides, Protein Dosing, and the Twin Study
Welcome to The Morning Dose, your one-stop shop for all things peptides, TRT, fitness, anti-aging, and everything in between. We’ve got a great newsletter for you today, so grab some coffee, and get ready to see what’s been going on in the world of scientific research recently. Sponsored by After a great response to our…
Nick Walker is looking absolutely Bonkers 11 weeks out of New York pro , Keone’s insane back update
#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#arnoldclassic , Nick Walker is looking absolutely Bonkers 11 weeks out of New York pro , Keone’s insane back update , Michael Daboul at 7 days out of Arnold looking all diced and huge @NickWalker39 @keone_prodigy1 @MichaelDaboul *Interact with me on social media* -Instagram- https://www.instagram.com/faizan.525/ -Facebook- https://www.facebook.com/Fazifitness -Website – http://fazifitness.com…
The Best Exercise Bikes Under $500 of 2024 — Expert Tested and Reviewed
When you think of an at-home exercise bike, your mind likely jumps to a high-end brand with fancy equipment and luxe streaming services that sells a bike for upwards of $1,500. But what if we told you that you could get a home exercise bike with many of the same mechanical features, but at a third of the…
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Jay Cutler to Receive 2024 Arnold Classic Lifetime Achievement Award
Jay Cutler will receive the 2024 Arnold Classic Lifetime Achievement Award. The Arnold Sports Festival (ASF) announced that the bodybuilding great will receive the honor on Saturday, March 2, 2024, as a part of the Saturday night finals of the 2024 Arnold Classic in Columbus, OH. The announcement was made on the organization’s social media outlets: “We’re proud to announce this…
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The Best Interval Running Workouts and Tips from Top Running Coaches
Cranking out reps in the weight room is fun — and it’ll undoubtedly improve your fitness — but if you want to turn up the turbo engines, you’ll need to work in some cardio. Whether you’re on the treadmill or out on the track, running can boost your work capacity in the weight room. And interval running workouts…
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Nick Walker Trains Back Raw 14 Weeks Out From the 2024 New York Pro
Sandow trophy hopeful Nick Walker had to sit out of the 2023 Olympia due to hamstring and calf injuries. However, Walker’s hiatus from the competitive limelight was short-lived, as he will compete at the 2024 New York (NY) Pro, scheduled for May 18, 2024. Should he win that contest for the second time in his career — he…
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New Study Argues That Today’s Children Are Weaker Than Previous Generations
The kids are not alright, at least according to a new literature review published in Dec. 2023. The paper, cheekily entitled “May the Force Be with Youth: Foundational Strength for Lifelong Development,” was published in the journal Current Sports Medicine Reports last December. Reports is curated by the American College of Sports Medicine. In the review, the authors rely…
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