Muscle Chemistry Archive
How To Improve Hip Extension (+ Tips From a PT)
The hips don’t lie. As one of the largest and most integral — seriously, they’re right in the middle of your body — joints in the human body, your hips play many important roles when it comes to proper, healthy movement. This is as true in the weight room as it is on the dance floor. If you…
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Melatotan for Tanning During the Winter
Melatotan for Tanning: Using melanotan for tanning purposes involves a peptide known as Melanotan II, which is designed to stimulate the body’s melanogenesis process, resulting in skin tanning. Melanotan II works by mimicking the action of melanocortin peptides, which are natural hormones involved in pigmentation, sexual functioning, energy homeostasis, immune system response, inflammation, and the…
HADI or SAMSON? Milos vs. Kamali (HEATED Debate) | Arnold Classic Preview
Milos Sarcev and King Kamali join Dave Palumbo on an all-new episode of Iron Debate, previewing the upcoming 2024 Arnold Classic. The show, by prevailing opinions, seems to be a two-man show between – 2022 Mr. Olympia – Hadi Choopan and – reigning Arnold Classic champion – Samson Dauda. Who will shake Arnold Schwarzenegger’s hand…
Elisa Pecini Is Out of the 2024 Bikini International Contest
2019 Bikini Olympia champion and 2020 Bikini International winner Elisa Pecini is out of the 2024 Bikini International contest, slated for the weekend of March 1-3, 2024, as a part of the Arnold Sports Festival (ASF) and the 2024 Bikini International UK event on March 15-17, 2024. Pecini revealed on her Instagram that she was recently hospitalized due to severe abdominal pain that was determined to…
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Classic Physique Bodybuilder Mike Sommerfeld’s Warm-Up and Quad Day Recommendations
German bodybuilder Mike Sommerfeld turned pro in the IFBB Pro League in 2019. His pro debut was a 13th-place finish at the 2019 IFBB Romania Muscle Fest Pro show in the 212 division. Sommerfeld transitioned to Classic Physique in 2020, clinching the silver medal at the 2020 IFBB British Grand Prix. He emerged victorious at the 2021 IFBB…
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Jeremy Buendia’s 10-Exercise Off-Season Shoulder Programming
The Men’s Physique bodybuilding division places great importance on well-developed shoulders to accent an aesthetic V-taper. Four-time Men’s Physique Olympia champion (2014-17) Jeremy Buendia is known for his exceptional shoulder-to-waist ratio. After a four-year hiatus from the competitive stage, Buendia took advantage of his lifetime Olympia invite to compete at the 2023 Olympia to an eighth-place finish. He is set on ascending the…
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Chris Bumstead on Jordan Peterson’s Channel is so good for bodybuilding +Rafael’s Death face + Hadi
#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#arnoldclassic , Chris Bumstead on Jordan Peterson’s Channel is so good for bodybuilding +Hadi Choopan still pushing things at the highest level with Hany Rambod for the Arnold Classic 2024 , Rafael Brandao’s death face ahead of Arnold @HadiChoopanOfficial @BodybuilderlifeTV @ChrisBumstead , @JordanBPeterson *Interact with me on social media* -Instagram-…