Muscle Chemistry Archive
The Morning Dose #22: FDA Crackdowns, Walking for Health, and Why You Don’t Feel Your Pre-workout Drink
Good morning! It’s Friday again, which means it’s time for The Morning Dose–your insider look at all things related to health, longevity, peptides, and everything in between. This week, we’re looking at fascinating caffeine research, one easy way to minimize your risk of diabetes, and another FDA crackdown – this time on dietary supplements. So…
Should You Train More Than a Professional Strongman?
2023 World’s Strongest Man (WSM) Mitchell Hooper had a dominant 2023 strongman season. During that time, he expanded his YouTube channel to become a go-to resource for strength training. Hooper routinely uses science and data to back up his claims about training, recovery, and nutrition. On Nov. 15, 2023, Hooper offered advice regarding training volume and why those who watch his channel should…
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ANDREW JACKED on Nick Walker, Samson Dauda, and ’23 Arnold Classic
Andrew Jacked, just a few weeks removed from his top-5 finish at the 2023 Olympia, joins RXMuscle’s Siddique Farooqi in Dubai for an exclusive sit-down conversation. In this segment, Andrew talks about the 2023 Arnold Classic, his true “breakout” moment among bodybuilding’s biggest stars, a show which had him squarely in the race after prejudging….
Tia-Clair Toomey-Orr’s First Full Day of Training for the 2024 CrossFit Season
After taking time off from competing to give birth to her first daughter, Tia-Clair Toomey-Orr proved her fitness remains intact with a runner-up finish at the 2023 Rogue Invitational. Toomey-Orr returned to training for the 2024 CrossFit season shortly thereafter. On Nov. 16, 2023, she published a video on her YouTube channel wherein she shared her programming on day one…
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2023 District of Taiwan Pro Bodybuilding Show Preview
The 2023 District of Taiwan Pro takes place on Friday, Dec. 1, 2023. Three divisions will be featured: Classic Physique, Men’s Physique, and Bikini. The winner of each of those contests will earn qualification to compete in the 2024 Olympia in Las Vegas, NV, on Oct. 10-13, 2024, if they haven’t already qualified. 2023 District of Taiwan Pro…
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Redwood Thermowood Panorama Sauna Review
If you’re looking to reduce inflammation or recover faster, a steam in the Redwood Thermowood Panorama Sauna might be just the thing. (1) Studies have also suggested that stress relief is another one of the potential benefits of saunas, and if your backyard has a view, the Thermowood Panorama Sauna might be the perfect one for busting stress….
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2023 Musclecontest International Mercosul Pro Men’s Physique Show Preview
The 2023 Musclecontest International Mercosul Pro bodybuilding show will be held on Saturday, Dec. 2, 2023, in Novo Hamburgo, Brazil. This contest is one of the final pro shows of the year, and it will feature the IFBB Pro League Men’s Physique division. Seven athletes are slated to compete, the winner of whom will earn qualification for the…
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How Does Kinesiology Tape Work? + How to Use It Properly
You’ve probably seen it at your local gym or if you happened to catch part of an event like the CrossFit Games on television: Athletes strutting around looking like Amazon packages, bound up in black tape. No, it’s not a gift-wrapping session gone horribly wrong. It’s kinesiology tape, a sports medicine practice that has gained quite a lot…
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