exbeanpole
New member
The definition is really coming out in your hammies too bro! Looking lean and mean!
NukNuk's contest prep log
- Thread starter nuknuk
- Start date
That is to be expected with Tren, you're almost there Nuk! Cannot wait to see what you look like.
exbeanpole
New member
Good God I don't know how you guys do it! The degree of mental difficulty is off the freaking charts! When I'm cutting a few calories to get into summer shape I can't even think straight much less deal with half of the things that must be addressed hourly, daily, and weekly to prep for a show at your level! Most impressive brother!
nuknuk
MuscleChemistry member
ok, I was 218 again this morning, so my trainer has put my cardio to only 1 hour a day, and today wanted me to eat 700 grams of carbs. Then back to some low days. I look freaking great. Will do some pics tomorrow. Today was also the last day of clen. Still running T3. Will double up on oral Tren and Winny tomorrow as well. My last injection shot will be Wednesday of next week. Also I have been taking that Melatonin II stuff and laying in the tanning bed here lately, and I have a pretty good tan going on right now. I order Jan Tana Ultra 1 tan for the show. Weigh in's are Friday the 18th.
exbeanpole
New member
Damn bro it's still hard to believe you've dropped almost 70 lbs and still look huge!
nuknuk
MuscleChemistry member
ok, Dbol is dropped. Will take a shot everyday from today to Wednesday of Test, Masteron, and Tren. Orals are Winny, Oral Tren, T3, Arimidex. Woke up this morning at 217 lbs. Cardio is still a hour a day. Sunday may be the last day of Cardio. Will leave out to Charleston, SC on Thursday. Will low carb this weekend, then up the carbs all the way to the show staring Monday.
Man I hope you fucking nail it nuknuk! Those last pics u posted in the other thread were the best Ive ever seen ya bro and if u bring that shit to the show, you will be the show!
nuknuk
MuscleChemistry member
carb up yesterday and before bed was 227. Looked tight, full, and very vascular. Veins were the size of my pinky finger. lol. This morning I was 225. Good take a good shit though. Feeling a little stopped up. Will do 300 grams of carbs today. Will see how Im looking later in the day, and decide if I throw cardio back in til Thursday at an hour a day. With as much as Im eating carb wise it will do no damage, will be mostly to settle my head and feel like Im still doing the right thing. I will make that call around noon time today, during my workout and posing. Also from here on out I will stay away from all sugar and fats of any kind, until I carb up for the stage. Will only use rice as my carb source this week. Egg whites, Fish, and a little chicken will be my protein source this week. Salsa will be used for dipping, and Broccoli and green beans will be 2 -3 servings of either/or a day. Salt will stay in. Have been drinking some diet soda the past few weeks, but will stop that today. Love me some diet mountain dew, hehe.
bike?
nuknuk
MuscleChemistry member
treadmill on level 10 incline at 3.0 mph. the whole time.
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