Cheat Meal Tonight!!!

napsgearhttps://ugloz.is/ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK

Get_Swole

MuscleChemistry Registered Member
Gold Member
Ready for a good cheat meal, been dieting pretty good for about a month now, have had a few small cheats on Saturdays, I'm starting to plateau a little as we can all feel sometimes when dieting. So I am going to have a pretty good meal tonight. My choice?

Homemade Buffalo Wild Wings, ever since I started making these I never go back to eat there anymore.
Super easy, going to buy 2 bottles of their sauce
take a bag of chicken breasts and thaw, then cut into little 1 inch approx cubes.

in one bowl
1 cup flour
1 tablespoon garlic powder, love garlic
1 teaspoon paprika
1 teaspoon black pepper
1 teaspoon salt

In another bowI
2 eggs beat up in bowl, with half or full cup of milk
dredge chicken in eggwash, then flour, shake and repeat so you have done 2 full times in eggwash and in flour mixture.
Drop in your frydaddy, pan full of vegetable/canola/peanut oil depending on preference and cook till golden brown. 375 degrees on the oil seems ideal.

Throw you a good portion of the sauce in a big metal mixing bowl and toss until thoroughly coated and let it sit for a minute or two to cool and soak in the goodness. Dump on a plate full of homeade fries or sweet potato fries and holy shit. Tender juicy chicken every time.

The cost per chicken wing is way cheaper too, the sauce is about 3 bucks a bottle, bag of chicken is about 8 bucks, and flour and everything else I normally have lying around.

Ill try to remember to throw up some finished pics tonight ;).
 
Sounds great! Love me some chicken wings! :thumbup:
I just put a pork roast in the oven myself.
 

Went big tonight.
Honey BBQ, spicy garlic, parmesan garlic and some Fry's.
 
Have you thrown one yet?
Not yet haha. She hasent pissed me off that bad yet. Here's your dinner smack.
Looks delicious bro! I had my cheat meal last night too a bunch sushi ! And Micky d's ice cream !

- - - Updated - - -

You ever make oatmeal and egg whites pancakes?

Thats one of my go toos for cheats love some sushi. Yes I have actually I did it a long time ago. I need some sugar free syrup.
 
for real I hate egg whites, not enough flavor its like eating textured water lol. This is a perfect way for me to stomach down all the eggs I eat every morning thanks for the tip I completely forgot about this idea.
 
Same here, I usually include 1-2 yolks in my whites just for the flavor aspect.
Funny story, I'm at the dinner table last night with my in-laws and the topic of eggs came up. They proceeded to tell me that all the protein was in the yolk not the white. (they heard it on Dr Oz) lol Being in their late 60s I didn't feel like arguing with them so I just nodded and let them ramble on. Sometimes you have to pick and choose your battles. LOL
 
Same here, I usually include 1-2 yolks in my whites just for the flavor aspect.
Funny story, I'm at the dinner table last night with my in-laws and the topic of eggs came up. They proceeded to tell me that all the protein was in the yolk not the white. (they heard it on Dr Oz) lol Being in their late 60s I didn't feel like arguing with them so I just nodded and let them ramble on. Sometimes you have to pick and choose your battles. LOL

I know exactly what you mean bro. My girls stepmom is similar she's an RN so super smart about some things. Others not so much, I just normally let it all slide since its not worth it.
 
Back
Top