How much Ostarine is recommended these days?

[piklsoer]

I keep reading different dosages on Ostarine. Over the years it's definitely changed. Back in the day guys used to use 5 or 10 mg; then it changed to 12.5 mg or 15 mg; then 25 mg. Now I see more and more people doing 50 mg.
What is the truth if I want to take something for lean muscle mass and run it for 12 weeks solo? How much do you recommend I do? I'm 215 lb and I'm 6 ft 3.

 

[Jayne Scott]

I keep reading different dosages on Ostarine. Over the years it's definitely changed. Back in the day guys used to use 5 or 10 mg; then it changed to 12.5 mg or 15 mg; then 25 mg. Now I see more and more people doing 50 mg.
What is the truth if I want to take something for lean muscle mass and run it for 12 weeks solo? How much do you recommend I do? I'm 215 lb and I'm 6 ft 3.

Hi @piklsoer

The dosage depends on your goals:

For muscle gain: Start with 20mg/day.
For fat loss: Take 10–15mg/day. Beginners should start with 10mg/day, while experienced users can go up to 30mg/day gradually.
Beginners can use Ostarine for 6–8 weeks, increasing to 12.5mg or 25mg/day. Experts can use it for 10–12 weeks but must follow up with post-cycle therapy (PCT) to restore testosterone levels.

Best Ostarine Stacks

Ostarine works better when combined with other SARMs:

For muscle gain: Combine Ostarine MK 2866 with YK-11, RAD 140, and MK 677.
For fat loss: Mix Ostarine MK 2866 with SR 9009 and S4.
For body transformation: Pair Ostarine MK 2866 with LGD 4033 and RAD 140.

You can get genuine quality Ostarine from UPsteroid and use the coupon code UP2026 for a discount.

Regards.

 

[Mobster]

Read the sarms ebook: https://irongorillas.com/

 

[ceo]

Bros, GW is definitely one of my favorites. 20 to 30 mg a day is all you need. It really works amazingly well. And add some Ostarine.

 

[JasonPriest]

I definitely like the Ostarine and GW stack. It's very simple to use and it's very mild.

 

[ulter]

How I would do this:
- Ostarine at 20 mg a day
- LGD at 10 mg a day
- GW at 25 mg a day

 

[ROIDDERS]

I think that you should do GW501516 as a base. Ostarine is also a good one. You can go up to 50 mg on the Ostarine. You'll do perfectly fine.

 

[2thick]

GW and Ostarine are the GOAT. I would also consider adding some Nutrobal if you want faster recovery. Make sure you use Umbrella. They are legit.

 

[Stoneonic]

Honestly 50 mg sounds kinda overkill. Most logs I’ve seen people stick around 10–25 mg and still get decent results. Higher just seems like more sides for not much extra gain.