Caffeine Potentiates the Effects of Creatine!!

    Caffeine Potentiates the Effects of Creatine!! *Will Brink: For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some would ask if the caffeine in the coffee would negate the benefits of the creatine as previously thought due to old = and debunked...
  2. D

    More glp1 future to extreme muscle mass

    Dulaglutide improved muscle strength and attenuated muscle loss in disuse condition. Ten-week-old C57BL/6 male mice were subjected to spiral wire immobilization for 4 d and administrated dulaglutide (Trulicity, 600 µg/kg, subscutaneous). Mice were maintained for additional 7 d. (A) Grip strength...
  3. drtbear1967

    Yohimbine for fatloss?

    Yohimbine is an alpha-2 adrenergic antagonist that can release fatty acids(increase lipolysis)from cells via increased noradrenaline levels. It seems to be in almost every “fat burner” on the market, but does it really help with fat loss?? Surprisingly there are not a lot human studies but the...
  4. D

    Just wanted to say Hi.

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  5. M

    Im glad I finally signed up

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  6. N

    Just want to say Hi.

    Alter your main MP4 data files towards AVI, MP3, or possibly WMV. You now have the application that may archives my best desktop computer screen. The following helps you to save everything in that MP4 data format. The issue ended up being adding that MP4 docs straight into Microsoft windows...
  7. G

    Just wanted to say Hello.

    Turn your current MP4 data in order to AVI, MP3, and WMV. You then have a software that will details your pc screen. This preserves everything in that MP4 document format. The issue seemed to be posting the particular MP4 files within Windows Dvd movie Coffee machine being edited. Anyone Looked...
  8. drtbear1967

    Importance of all 9 EAA

    theguerrillachemist This is another study showing the importance of all 9 EAA for muscle protein synthesis. Interestingly, the authors reported that ∼20 g of isolated egg protein (containing ∼8.6 g EAAs and ∼1.7 g leucine) stimulated muscle protein synthesis after resistance exercise above that...
  9. drtbear1967


    Betaine is a naturally occurring osmolyte found in a handful of foods. Betaine may promote water retention in muscle cells which can increase cell swelling during exercise, AKA: help you get a better pump. This increase in cell swelling may also benefit protein signaling after exercise. Betaine...
  10. drtbear1967

    Sugar and Obesity

    Eliminating sugar doesn't eliminate obesity! ❌ Data from the US, Australia and UK. 🇺🇸 🇦🇺 🇬🇧 . There is a link between the amount of sugar people eat in a country and the amount of people that have diabetes GLOBALLY, but not in Northern Europe for example. . As we've said before, linked does...
  11. Presser

    Aaptiv, the workout app, launches a new AI-based personal trainer called Coach. Laying Off 1/3rd Of its Human Employees!

    It appears as though Aaptiv has already let go of 33% of its coaches, who were the to be the "real world" experience behind the fitness app coachin, and they have instead decided to make some changes that include less HUMAN BEINGS, LESS Overhead, MORE R.O.I. I am sure "Amazon" one of the main...
  12. Presser

    Important Member Notice - PLEASE READ

    As I'm sure everyone has noticed our dedicated server keeps crashing so please bear with us as we are waiting on a new server Meanwhile We will be moving to one of our other dedicated servers and then running on dual dedicated servers with load balancing fail over so if one is down or even...
  13. drtbear1967

    Nolvadex Reduces Fat-burning in Women but Not Men

    by Anthony Roberts Nolvadex (also known as Tamoxifen) is a precontest staple for both women and men. It’s technically a Selective Estrogen Receptor Modulator, but most people lump it into the general category of “anti-estrogen.” This isn’t exactly correct, since Nolvadex functions as a weak...
  14. Musclebeauty

    How Much Protein Should I Ingest Post-Workout?

    A*lot of debate surrounds the amount of protein you should take post-workout. Learn the optimal amount of protein to ingest post workout for your goals. * * Of all the topics that spur*epic online debates,*post workout protein*consumption might take the cake. Carbohydrates and*ketogenic...
  15. drtbear1967

    Huperzine A

    Huperzine A is an all natural nootropic molecule that is commonly found in many top selling cognitive enhancement products. It works by inhibiting the enzyme acetylcholinesterase, which breaks down the neurotransmitter acetylcholine. Acetylcholine is responsible for not only cognitive function...
  16. drtbear1967

    Common Sense

    Nothing is funnier than the seemingly constant scare tactics used by well-worded headlines and liberally interpreted studies. The bottom line is that whatever you want to believe, you'll have a friend in science. There are numerous experts out there, especially in the diet world, who constantly...
  17. drtbear1967

    Higenamine - New Stimulant Being Used.

    Since I know everyone here loves stimulants, I thought I would talk about a lesser known one that is starting to pop up in some products. Higenamine is an interesting structure. At first glance, it doesn't look like your typical "amphetamine structure" but it's actually a amalgamation of the...
  18. drtbear1967

    DMHA - Intriguing and Powerful Stimulant

    In 2013, a stimulant drink called Clearshot by E-Pharm was released and it was formulated by none other than infamous chemist Patrick Arnold. It contained an ambiguously named stimulant “2-aminoisoheptane” that no one had really heard of at this point. Reviews for this product were very good...
  19. Iron Game

    Coluracetam For Anxiety and as a Nootropic

    Coluracetam <caption style="font-size: 19.25px; font-weight: bold; padding: 0.2em;">Coluracetam</caption><tbody> Clinical data ATC code None Identifiers IUPAC name[show] CAS Number 135463-81-9 PubChem <abbr title="Compound ID" style="border-bottom: 0px; cursor...
  20. Iron Game

    The Effect Of Carbs on Isulin Resistance

    "The available data support the idea that consumption of diets high in total carbohydrate does not adversely affect insulin sensitivity compared with high fat diets. Animal data suggest that simple sugars, in particular fructose, have adverse effects on insulin action, but adverse effects have...