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Part of the reason why some people find it difficult to make fat loss progress is that they do not feel satisfied after their meals. If this is the case, the first thing I would look into is your calorie-intake. - Regardless of how you design your meals, if your calorie target is extremely low...

So not too long ago I posted a thread about dbol making me feel extremely tired and everybody said that it was the liver toxicity I had blood work done my liver enzymes were slightly elevated like they always are on orals C-17 but it wasn’t anything like ridiculous I slipped anadrol in with dbol...

Non-Exercise Activity Thermogenesis (=NEAT) refers to the energy you expend through spontaneous movement and basic activities in your life. Think about walking your dog or walking up the stairs to your office. - There's research showing NEAT varies substantially across individuals [1]. One study...

OK so I’m on TRT and I added the wall because I recently got some well actually I found it I’ve had it for about a year and didn’t realize I had it and I figured I might as well add a little bit of weight for winter. Normally I do about 50 mg of Dbol a lot of times I just stick with Anadrol...

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I thought some may be interested in my observations. I have a handful of cycles under my belt but the last one I was on for almost a year technically it was a blast, cruise and blast. So this time I was taking exogenous hormones for the longest period of time maybe about 10months. Previous...

Have you ever thought about creating an e-book or guest authoring on other websites? I have a blog based on the same information you discuss and would really like to have you share some stories/information. I know my readers would value your work. If you are even remotely interested, feel free...

Gym rats are in a pickle. Pickle juice — the salty, tangy liquid used to turn cucumbers into pickles — has become the new drink of choice for fitness fanatics. “There’s an increase in demand [from fitness people] for just the brine,” Mike Chu, manager at the Pickle Guys, tells The Post. At the...

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Train Biceps Every Day for Fast Growth? – Yes, you can train biceps every day… if you’re smart about it. This works very well for people who have always struggled with biceps growth. Here’s how. . Pick one biceps exercise, the one you feel the most. I like the preacher curl, but you might prefer...

Although the title of this post states "bad training day", I'd argue there is no such a thing as a bad training day. Even if you weren't able to perform at your best on a certain day, you still showed up and are building the habit of consistently training your body. - Now, to make sure that when...

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Dear Customers, With everything that is going on currently, we are seeing a large amount of shipments, incoming and outgoing get delayed with the postal service. Our own stock shipments are currently on hold with the postal service. If your order contains Synthetine please be patient as we...

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As I do every year, I’m chiming in with my thoughts on this year’s Arnold Classic in Columbus, Ohio. Truth be told, this year is going to be one of the hardest Arnold’s in history to predict. Why? Because the lineup at the 2020 Arnold Classic is absolutely stacked. I honestly don’t know where...

So, i feel like a million dollars right now, as i was sick like i was on my death bed last week through much of this weekend! Anyhow, first thought was of course this Corona Virus bullshit that my phone sends me new notifications for every five minutes lmao. Shit had me worried if im being...