metal weight

I woke up today at 200.8 first thing.

First thing this AM I was only 194.5, 2 1/2 weeks ago I was just under 204. I upped my water intake more even though that was already pretty much the only thing I drank. Doing the treadmill 5 days a week around 20 minutes per day, sometimes 25-30 (plus a cooldown of a few min's) I gradually go...