1 Rep Max

[vertigorocks]

a few weeks ago i did seated dumbell shoulder press with 125lb dumbells in each hand for a set of 10

thats nuts! That is an amazing lift, 10 reps...damn bro talk about some serious strenght, great work

 

[BiggerStronger]

wtf IP??? I bet you think that shit's funny..lol

 

[Get_Swole]

lmao i just saw that ip did it hhaha funny guy he is.

 

[NAIR]

Oh jeez I finally get. Really scared me for a minute

 

[mikeswift]

I don't know what's funnier, IP's comment or Malic's posts

 

[NAIR]

Lol!