Im not a morning person and will NEVER be a morning person... Even working out in the morning is beyond me.. My body is still asleep..I have to be on the job at 6 am and thats the only reason I get up early or if I need to catch a flight. Good thing is that I have as much off days as work days so that does compensate. Other than that, I sleep all the way through.. I LOVE sleep.. Who else loves sleep?
I arrise at 445 am, have a big glass of water, shower and scrub with a brisk loofah, then have a big protein shake with eggs, I am good to go.. Once I reach to work, I have my oats and milk....
I arrise at 445 am, have a big glass of water, shower and scrub with a brisk loofah, then have a big protein shake with eggs, I am good to go.. Once I reach to work, I have my oats and milk....








