Back in the mix

[NAIR]

Well it's been two months off from all gear and supplements (including creatine etc.) and about 6 weeks off from all training. This is my latest strategy/attempt to overcome plateaus. I won't weigh myself for the simple reason that I wish to preserve the little ego I have left, but starting Monday I began my training. Quads Monday, Hams Tuesday. I did 3 exercises each day with moderate intensity. The result: I'm so unbelievable sore, I can barely sit down. It's amazing the degree to which the body degrades over just 6 weeks. I'll train in this state for about another two weeks or so and start up the gear again.

With regard to cycling off, I fought depression and anxiety and coped with it using booze and recs. Thankfully, the downfall only lasted about 6 weeks and I've since been quite level-headed. Coming off is a bitch and you have to really prepare yourself for a good month to a month and a half of hell. It's nice to know a.) that it does end; and b.) I'll--hopefully--break some plateaus.

We'll see

 

[nuknuk]

good to hear.

 

[irish2003]

Well it's been two months off from all gear and supplements (including creatine etc.) and about 6 weeks off from all training. This is my latest strategy/attempt to overcome plateaus. I won't weigh myself for the simple reason that I wish to preserve the little ego I have left, but starting Monday I began my training. Quads Monday, Hams Tuesday. I did 3 exercises each day with moderate intensity. The result: I'm so unbelievable sore, I can barely sit down. It's amazing the degree to which the body degrades over just 6 weeks. I'll train in this state for about another two weeks or so and start up the gear again.

With regard to cycling off, I fought depression and anxiety and coped with it using booze and recs. Thankfully, the downfall only lasted about 6 weeks and I've since been quite level-headed. Coming off is a bitch and you have to really prepare yourself for a good month to a month and a half of hell. It's nice to know a.) that it does end; and b.) I'll--hopefully--break some plateaus.

We'll see

your break and my break were quite similar......i'm glad to be back in the gym again (painful)......glad you're back bro

 

[LeatherHead]

I just did the same thing... Kinda. I hit the gym 4 times in the last 6 weeks. Today will be the third day in a row I hit the gym and I'm feeling really good.

Sent from my DROIDX using Tapatalk

 

[dreww]

is this your 'levrone' training theory?

 

[Chris250]

keep a log of your training and dieting ...what are you using to start out with...

whats your game plan this time

 

[h8tr3d]

do it up Nair! Your gonna love that drol son!!:weight:

 

[NAIR]

keep a log of your training and dieting ...what are you using to start out with...

whats your game plan this time

I'll start out with 250mg of sus EOD for the first 6 weeks. I'll also run drol at about 50-100mg for the first 3 weeks coming out of the gate.
Finally I'll run UG deca (ES) at 400 mgs for the first 6 weeks.

After 6 weeks I'll evaluate my progress and if my gains begin to level off I'll make the following adjustments:

2 sus amps (500 mgs) 3 times a week
600mgs of deca/wk
Igf @ 40-60mcgs post work out
Maybee, just maybee, some slin if I'm progressing the way I hope to.

If, after 6 weeks I'm still making gains, I'll keep the dosages constant--sus EOD and 400mg of deca--and simply add in the peptides/slin.

The gear wont begin until the first week of December.