bigheinz IFBB Pro Bodybuilder Sep 18, 2009 #1 High Intensity training, based on Heavy Duty training Techniques, minimum rest between sets, 20 minutes workout [media]http://www.youtube.com/watch?v=kjd-hjxeGIQ[/media]
High Intensity training, based on Heavy Duty training Techniques, minimum rest between sets, 20 minutes workout [media]http://www.youtube.com/watch?v=kjd-hjxeGIQ[/media]
Presser Admin Staff member Administrator Moderator Sep 20, 2009 #4 damn i missed this video, i just watched the leg vid today as well, good stuff! keep them coming