Beer during your workouts

[MrPerfect]

i heard that back in the day alot of guys used to drink beef during their workouts

some say the yeast in beer is a very slow and near non digesting carb, so when consumed during the workout energy levels are sustaned

any opinions on this?:chinese:

 

[majortguns]

I remember reading somewhere that a beer or two will increase your strength.

 

[irish2003]

i see this all the time as a bouncer......at least they think they're stronger with beer lol!!!

 

[Chris-Winfield]

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[NAIR]

I'd think the risks would outweigh the bennifits. I don't know, imagine downing a few beers and doing some 5-600lbs hacks. doesn't sound too fun.

 

[dreww]

and i quote arnold...'milk is for babies, men drink beer'. or something like that.

 

[Get_Swole]

I used to turn the heater on full bloast and shotgun 2 hot beers when i got to the gym. Most intense training ive ever done. Dont know if it just helped me get psyched up or what but i would sweat like a beast and felt like an animal.

also done curls and shit drunk and best pumps i ever got haha blood thinned out and man they just hurt they were so big.

 

[MrPerfect]

I used to turn the heater on full bloast and shotgun 2 hot beers when i got to the gym. Most intense training ive ever done. Dont know if it just helped me get psyched up or what but i would sweat like a beast and felt like an animal.

also done curls and shit drunk and best pumps i ever got haha blood thinned out and man they just hurt they were so big.

thats where its at !!

 

[Chris-Winfield]

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[Crazymank]

they actually rashened Guinness in WW2 because it does have a lot of protein in it. It was considered a meal for the allies.

 

[NAIR]

you people disgust me!

 

[Crazymank]

im being serious. IM not advocating drinking beer at any time.... but just saying. Guinness has a lot of protein in it.

 

[steph]

Margaritas have alot of sugar in them. Does that mean they would be good to drink post-workout??

 

[muscleitis]

margaritas have alot of sugar in them. Does that mean they would be good to drink post-workout??

yes

 

[muscleitis]

I guss it really depends on your goals. Some, more serious, would never consider f'n the diet up while others, more hobbiest, would enjoy a beer with the workout. Dont you guys rember beaten up your home gym in the garage with a few buddies and some beers on a saturday?! That was fun!. Now we have goals, health, schedules, and all of the other "grown up" things to think about. Dam adulthood

 

[Chris-Winfield]

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[BiggerFS]

this shit sounds awesome....some times i dred going to the gym, now I think im just gonna slam a few cold ones in the parking lot and get my swell on

 

[dreww]

they actually rashened Guinness in WW2 because it does have a lot of protein in it. It was considered a meal for the allies.

hell ya, that shit is filling. a six pack has gotta,be 1000 cal easy.

 

[irishhammer]

humm no wonder I havent lost any weight but how to explain the vascularity... mwuahhahaha j/k but really youth?

 

[mickdoo]

Beer smells like pee