Same weight less fat just means you gain a lot of new muscle.
You can notice how your waist, legs , lower back and glutes has less fat deposited....you are doing a good job bro.
I will be back to you soon with the changes to your plans.
Best
I had my Chem final tonight and have my A&P final tomorrow. I'll have them up before the weekend and your gonna be surprised, LOL. My strength is going throught he roof.
i'm going to continue reading the thread.. but so far.. fucking GREAT results! ... will check in after i read more... keep it rockin' bro.... Heinz is worth every dime....
can't wait to see the final results... give us .... week started, and week at now, how along you have been in the 'program' ... maybe a diet change.. whatever details you can lay out to us w/o saying anything that isn't 'appropriate' ... .... and take it from there..
bottom line is... start photo's ... and end photo's .. and if you compete.... competition results .... that will equal you're Hienze worth to you and everyone else..
so far... Hienze has been awesome for everyone 'involved' ...
I finally got the opportunity to do my BF composition and take some photos after having my finals this week. I'm down 2 Lbs to 198 Lbs, though I haven't been cutting. My diet has sucked actually, because of all the studying I've been doing. I have been training consistently though and my strength is increasing.
I'm really not happy with the pic's. The lighting is horrible. I have a friend that is a pro photographer and I think it's time to put on a tan and do it right for the next set. I just noticed I have that divet (ring) the xphoid process (below sternum) that I only see when I'm about 2-4 weeks out from a show. The lighting washed it out along with what I have for abs, LOL.
Yeah!!! you look bigger and fuller, legs are bigger and also your back, you have to kill those shoulders, chest and hams bro, train them every 4 days!!!
Looking forward to see you at the MC's Muscle camp so you can pay for my after camp 32 OZ STEAK!!!!
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