Yeah guys busted my shoulder up over the weekend. Went on a charity 4wheeler ride and had a accident. I was on my way back to my truck to load up my 4wheeler and hit a rut I could see and went flying. Before I went flying the handlebars kicked back and jammed my arm straight into my shoulder then I went flying and landed on the same shoulder. My doctor told me I did do some rotator cuff damage but would know how much until the xrays come back. Guess I'll do legs now 2 or 3 times a week, hell I need to work them anyway. What do you guys think about applying igf to my shoulder to help with the healing.








