Carb depleted 5 days out pics

[Chris250]

weight is 221 lbs in these pics

very depleted but harder and maybe even leaner...

cant wait to get this on

 

[rbethel]

def lookin a lot harder bro....lovin tha back double bi pose.....striations in the side chest are also insane!!

 

[Chris250]

Yeah thanks bro...cant wait to see what I look like with the added fullness

 

[CH3NO2]

Keep it up bro. Almost to the finish line.

See ya on Friday.

 

[hongkongguy]

hey chris,looking dry and lean!! thank for the mail!!!

 

[Crazymank]

insane! kick some ass chris!!

 

[jtunderdog]

Good luck bro and I hope that post show meal is the bomb for ya!!!! I appreciate the dedication.

 

[Chris250]

thanks guys for all the support....Looking forward to some offseason training !!!

 

[MrPerfect]

hell yeah bro, when you carb up and add that color WOOT WOOT !!!

and listen, i slipped PJ a sleeping pill and feed him cake last night, he spilled over really bad, so he dropping out this weekend

 

[Chris250]

hell yeah bro, when you carb up and add that color WOOT WOOT !!!

and listen, i slipped PJ a sleeping pill and feed him cake last night, he spilled over really bad, so he dropping out this weekend

hey mind doing that to Fred Smalls ,and Lee Banks to ...Oh and Dennis Hopson, and a few other guys to ...LOL !!! :saywhat::thumbsup:

 

[MrPerfect]

hehehe

 

[DLStryker]

weight is 221 lbs in these pics

very depleted but harder and maybe even leaner...

cant wait to get this on

I'm so lost... I thought carb depleting and loading was a thing of the past. I never hear any one talk about it anymore. Is it just such a given, that it's not really discussed anymore?? I just assumed since I didn't hear about it anymore, it was just too risky to not hit it right. I've been following the sport for 18n years.... so maybe it's just a given now.

DLStryker

 

[rbethel]

I think carb loading is more of a 'given'....and as u said it is a hit n miss sort of thing for some....I personally have seen guys coming toward a show looking nice and ripped and carb load and hold a lot of water and not place as good as they thought they should of.....my question iz next time around do u carb up sooner?

 

[dreww]

yea, i thought the point of carb loading was to help manipulate water too. you eat carbs, cut out water, and the carbs pull the water from under the skin as they are absorbed by your muscles. full yet dry. how off am i?