cheat meals

[theBIGness]

When you eat pizzas or lasagna or junk in general do you ever wash it down with two scoops of whey and feel as though you are ok and are still feeding the muscle??

 

[nuknuk]

I wouldn't wash it down with whey. Just count it as a meal and make sure to get the whey in later or before. But I see what your point is, and I guess you could.

 

[bigblondeguy]

sometimes i try to fill up on whey first.... so i dont cheat tooo bad...